The best traffic-free bike rides around Montlauzun
4.6
(29)
174
riders
41
rides
Touring cycling around Montlauzun, located in the Quercy Blanc region of the Lot department in France, offers a network of no traffic touring cycling routes. The area features peaceful, green, and hilly terrain, characterized by extensive vineyards and vibrant sunflower fields. Cyclists navigate through a landscape of coteaux (hillsides) and serres (plateaus), providing diverse experiences and scenic vistas. The region's topography includes a mix of gentle ascents and descents, with routes often alternating between ridge roads and lush green valleys.
…Last updated: July 3, 2026
4.7
(3)
10
riders
44.8km
02:59
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
43.8km
02:50
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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8
riders
43.0km
02:52
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
29.3km
02:04
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Montlauzun
Tips from the Community
I stayed here from November 5th to 7th, 2025. It's very beautiful here, great view, beautiful lake.
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Not technical but uncomfortable with panniers and trailer
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Castelsagrat is a 13th century country house, following a characteristic geometric plan. The central village square with its arcades, benches in the shade, a bakery and a café make it a perfect place for a lunch break!
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It is one of the oldest mills in Quercy Blanc! Destroy in the 16th century, it was rebuilt and then restored in 2018.
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An old mill typical of Quercy, dating from the 17th century, which was moved stone by stone to be rebuilt identically on the Boisse hill, which was less exposed to lightning! Listed in the Inventory of Historic Monuments.
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in Montcuq observe the sculptures of the St-Hilaire church, built around 1250/1270 in La COUnco (Conca in written oc, the SHELL) OUTSIDE the first ramparts (it replaced a primitive St-Sernin, located at the foot of the tower , Place del Plàn, west, therefore prior to Charlemagne) The church, said OUTSIDE the WALLS again in 1350, is marked by interior sculptures (transept, choir, apse) of the most esoteric...their hidden meanings are foreign to Christianity. ..Other old medieval houses are also rich in sculptures with secret meanings: house with the sign "Four 4", shortly after the town hall going up towards St-Hilaire, on the right, 13th century house at the bottom and on the right from the rue du Plàn, Very old names have been preserved: Pàtus (= small square) del Potz/Pouttss, Carriéro (= Rue) de l'Aste (de la Lance en oc: Asto), Carriéro Dréytsho (rue Droite) d 'others, known: quarry of the Fourns, fourn nàut é fourn batch, quarry of the Gatsharîo, quarry of the Ribiéyro de Mouncuc, Fîu Soubiràn (Sovereign Fief "or--Sup Latin eranus--- "from the top of the town"), Cantou de Quantard, Cantou de VillaBorgonh--Billobourgounn--, Plàça de la Caminada (from the Old Presbytery after 1450, below the Parish House): under the Mediatheque , Prat del Gassàyrou, Bàrri (district) of Valeta, de Rozet, Camy de Pènn..etc..), have not had the happiness of being formalized, replaced by falsely "occitanizing" names! of Montcuq of the "vanellas (banéllos), empty spaces separate the houses and wide of 75cms, two and a half feet, a distance dating from the Roman Empire! Montcuq was legendaryly founded in the year of the Millennium of Rome, a combe bears the name de Vielha Roma" (Byélyo Roumo) OLD ROME,..the house at the bottom of the Rue du Plàn seems to have been a Jewish house, even of a rabbi and descendant of the tribe of Judah...In the Tower the points of the horizon indicated by the median axes of the openings, windows and door, correspond to places loaded with myths and related to sunrises and sunsets s solar, lunar, stars, constellations, on key dates of the year and therefore of the Old Calendar of the "Old Religion", as said of the secret and mysterious depths of old Quercy, the real one, not the one Tourists, such as "More-Than-Healer" of the Pays de Montcuq..
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The problem is that Montcuq is a village in the OC region and that the pronunciation of the name follows the rules of OCCITAN, and southern French, region (33 departments in the south of France...) and languages ( Occitan and southern French) where ALL the LETTERS are PRONOUNCED!!....in all the Oc countries and in Quercy in particular (White or other!) we therefore pronounce "Monkükkk" by stating very clearly the last consonant.. .and if you want to be, or pass for being, from the country you will even pronounce "Mounnkükk" or even MounKütt"..as for the inhabitants, they are not the Montcuquois but the Mountcuquiols..and Quercy is pronounced Càrci (tonic accent on Cà ,Rroulé) and Quercy Blanc is called, in Oc, Càrci Albènc (albènnkk)...As for Barguelonne, we do not know it under the name of Barguelonnette...but, in Oc, of bargoLOUno...The name de Quercy-Blanc is very recent, it has no historical roots...it is a creation of geographers...the only old name is "Pàis dels Valls" (Country dellss Ballss: Spanish style)Country Valleys...(direct tributaries of the Middle Garonne) in a North-East to South-West direction... The causses are invaded by spontaneous Mediterranean vegetation, wild fig trees, pistachio trees, terebinths, asphodels, wild asparagus, Montpelleier maples, Phillyres (sub-Saharan shrubs!) attest that ..the environment lends itself to it...the great master of the sky in these regions is the Autan Wind..coming from the Balearic Islands...and the culture is all Occitan...
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Montcuq means "a pointed height" in Celtic. Like Cajarc, mentioned above, Montcuq was also the subject of a report for Jacques Martin's comedy TV show in 1976: Le Petit Rapporteur. It was Daniel Prévost who cheerfully joked about Montcuq, obviously playing on the double meaning of the village's name. He could barely contain his laughter, and the mayor at the time played along: it was a cult classic. Today, the village continues to capitalize on this reputation, banking on the tourist benefits of pilgrims coming here. In July 2022, the village was chosen over the city of Lyon to host the first Popcorn Festival. "Popcorn" is a show broadcast every Tuesday on Twitch. It is hosted by Domingo with hand-picked guests. It discusses current events, but not only that. For over two and a half hours, the viewer has no time to get bored. The event is now one of the most watched on the streaming platform. Montcuq is a charming village. Its tree-lined promenade runs along the lower part of the village, offering a lovely stroll as well as a perfect place to relax.
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Frequently Asked Questions
How many no-traffic touring cycling routes are available around Montlauzun?
There are over 35 dedicated no-traffic touring cycling routes around Montlauzun, offering a variety of distances and elevations to explore the beautiful Quercy Blanc region.
What kind of terrain can I expect on no-traffic touring cycling routes in Montlauzun?
The routes in Montlauzun traverse the peaceful, green, and hilly landscapes of the Quercy Blanc. You'll encounter a mix of gentle ascents and descents, cycling through extensive vineyards, vibrant sunflower fields, and varied topography including 'coteaux' (hillsides) and 'serres' (plateaus). Most surfaces are paved, making them suitable for touring bikes.
Are there any easy no-traffic touring cycling routes suitable for beginners or families?
While many routes in the Montlauzun area are rated moderate to difficult due to elevation changes, the region offers options that can be adapted for less experienced riders. For a taste of the picturesque countryside, consider routes that lead to charming villages like Montcuq, which often have shorter, less strenuous sections. Always check the route details for specific elevation profiles.
What are some of the more challenging no-traffic touring cycling routes in the Montlauzun area?
For experienced touring cyclists seeking a challenge, the region offers routes with significant elevation changes. An example is the Montcuq – loop in the Quercy Blanc, which covers nearly 45 km with over 590 meters of ascent, providing a rewarding ride through the characteristic hilly terrain.
What attractions can I see along the no-traffic touring cycling routes?
Many routes pass through or near charming medieval villages and historical sites. You can explore the historic Montcuq Old Town, visit the impressive Saint-Hilaire Church of Montcuq, or discover the beautiful bastide town of Lauzerte, recognized as one of France's 'Most Beautiful Villages', with its central Place des Cornières de Lauzerte. Keep an eye out for traditional architecture like a typical local dovecote.
When is the best time of year for no-traffic touring cycling in Montlauzun?
The warmer months, from spring to early autumn, are ideal for touring cycling in Montlauzun. During this time, the sunflower fields are in full bloom, and the vineyards are lush. The weather is generally pleasant, making for comfortable rides. Winter cycling is possible, but be prepared for cooler temperatures and potentially wet conditions.
Are there any circular no-traffic touring cycling routes around Montlauzun?
Yes, many of the no-traffic touring cycling routes in the Montlauzun area are designed as loops, allowing you to start and end at the same point. Examples include the Montcuq Old Town – Lauzerte loop from Lauzerte or the Lauzerte – Montcuq Old Town loop from Valprionde, offering convenient exploration of the region's highlights.
What do other touring cyclists enjoy most about cycling in Montlauzun?
The Montlauzun area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the region's peaceful, car-free roads, the stunning natural beauty of the Quercy Blanc, and the charming medieval villages that make for perfect stops along the way. The varied terrain and scenic vistas are also frequently highlighted.
Are there any routes that pass by historic churches or religious sites?
Yes, the region is rich in historical and religious heritage. For instance, the Romanesque Church of Saux – Gravel trail loop from Belvèze specifically highlights a historic church. Additionally, many routes will take you through villages where you can find impressive churches, such as the Saint-Hilaire Church of Montcuq.
Can I find places to rest or have a meal along the no-traffic routes?
The charming villages and towns that dot the region, such as Montcuq and Lauzerte, offer various amenities including cafes, restaurants, and shops where you can rest and refuel. Look for 'Accueil Vélo' certified establishments, which cater specifically to cyclists. Some routes also feature designated rest areas, like the Beautiful rest area near Montlauzun.
Are there any long-distance cycling routes that connect to the Montlauzun area?
Yes, the Montlauzun region is in proximity to the Lot Valley, which offers extensive cycling circuits. The Lot Valley Cycle Route is a significant long-distance option that can be accessed from the broader area, providing opportunities for longer tours and connections to other regions. You can find more information on France Vélo Tourisme.
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