The best road cycling routes around Montlauzun
4.6
(17)
566
riders
139
rides
Road cycling routes around Montlauzun traverse the Lot department's Quercy Blanc region, characterized by tranquil, rolling green landscapes. The area features a varied topography with gentle ascents and descents, including "coteaux" (hills) and "serres" (plateaus interspersed with streams). Cyclists encounter vineyards, sunflower fields, and the proximity to the Lot Valley, which offers extensive cycling circuits. This terrain provides diverse options for road cyclists seeking undulating routes.
Best road cycling routes around Montlauzun
- The most popular road cycling route is Beautiful…
Last updated: July 7, 2026
5.0
(2)
23
riders
68.0km
03:01
650m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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6
riders
59.3km
02:51
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
46.0km
02:22
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
56.3km
03:10
930m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Tips from the Community
Castelnau-Montratier experienced periods of prosperity thanks to the wool trade. The beautiful buildings of the village overlook many shops and restaurants.
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The Saint Georges church was partly destroyed by the Protestants in 1567. It was rebuilt in the 17th century and enlarged at the beginning of the 19th century. Today it dominates Place St George.
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in Montcuq observe the sculptures of the St-Hilaire church, built around 1250/1270 in La COUnco (Conca in written oc, the SHELL) OUTSIDE the first ramparts (it replaced a primitive St-Sernin, located at the foot of the tower , Place del Plàn, west, therefore prior to Charlemagne) The church, said OUTSIDE the WALLS again in 1350, is marked by interior sculptures (transept, choir, apse) of the most esoteric...their hidden meanings are foreign to Christianity. ..Other old medieval houses are also rich in sculptures with secret meanings: house with the sign "Four 4", shortly after the town hall going up towards St-Hilaire, on the right, 13th century house at the bottom and on the right from the rue du Plàn, Very old names have been preserved: Pàtus (= small square) del Potz/Pouttss, Carriéro (= Rue) de l'Aste (de la Lance en oc: Asto), Carriéro Dréytsho (rue Droite) d 'others, known: quarry of the Fourns, fourn nàut é fourn batch, quarry of the Gatsharîo, quarry of the Ribiéyro de Mouncuc, Fîu Soubiràn (Sovereign Fief "or--Sup Latin eranus--- "from the top of the town"), Cantou de Quantard, Cantou de VillaBorgonh--Billobourgounn--, Plàça de la Caminada (from the Old Presbytery after 1450, below the Parish House): under the Mediatheque , Prat del Gassàyrou, Bàrri (district) of Valeta, de Rozet, Camy de Pènn..etc..), have not had the happiness of being formalized, replaced by falsely "occitanizing" names! of Montcuq of the "vanellas (banéllos), empty spaces separate the houses and wide of 75cms, two and a half feet, a distance dating from the Roman Empire! Montcuq was legendaryly founded in the year of the Millennium of Rome, a combe bears the name de Vielha Roma" (Byélyo Roumo) OLD ROME,..the house at the bottom of the Rue du Plàn seems to have been a Jewish house, even of a rabbi and descendant of the tribe of Judah...In the Tower the points of the horizon indicated by the median axes of the openings, windows and door, correspond to places loaded with myths and related to sunrises and sunsets s solar, lunar, stars, constellations, on key dates of the year and therefore of the Old Calendar of the "Old Religion", as said of the secret and mysterious depths of old Quercy, the real one, not the one Tourists, such as "More-Than-Healer" of the Pays de Montcuq..
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The problem is that Montcuq is a village in the OC region and that the pronunciation of the name follows the rules of OCCITAN, and southern French, region (33 departments in the south of France...) and languages ( Occitan and southern French) where ALL the LETTERS are PRONOUNCED!!....in all the Oc countries and in Quercy in particular (White or other!) we therefore pronounce "Monkükkk" by stating very clearly the last consonant.. .and if you want to be, or pass for being, from the country you will even pronounce "Mounnkükk" or even MounKütt"..as for the inhabitants, they are not the Montcuquois but the Mountcuquiols..and Quercy is pronounced Càrci (tonic accent on Cà ,Rroulé) and Quercy Blanc is called, in Oc, Càrci Albènc (albènnkk)...As for Barguelonne, we do not know it under the name of Barguelonnette...but, in Oc, of bargoLOUno...The name de Quercy-Blanc is very recent, it has no historical roots...it is a creation of geographers...the only old name is "Pàis dels Valls" (Country dellss Ballss: Spanish style)Country Valleys...(direct tributaries of the Middle Garonne) in a North-East to South-West direction... The causses are invaded by spontaneous Mediterranean vegetation, wild fig trees, pistachio trees, terebinths, asphodels, wild asparagus, Montpelleier maples, Phillyres (sub-Saharan shrubs!) attest that ..the environment lends itself to it...the great master of the sky in these regions is the Autan Wind..coming from the Balearic Islands...and the culture is all Occitan...
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Montcuq means "a pointed height" in Celtic. Like Cajarc, mentioned above, Montcuq was also the subject of a report for Jacques Martin's comedy TV show in 1976: Le Petit Rapporteur. It was Daniel Prévost who cheerfully joked about Montcuq, obviously playing on the double meaning of the village's name. He could barely contain his laughter, and the mayor at the time played along: it was a cult classic. Today, the village continues to capitalize on this reputation, banking on the tourist benefits of pilgrims coming here. In July 2022, the village was chosen over the city of Lyon to host the first Popcorn Festival. "Popcorn" is a show broadcast every Tuesday on Twitch. It is hosted by Domingo with hand-picked guests. It discusses current events, but not only that. For over two and a half hours, the viewer has no time to get bored. The event is now one of the most watched on the streaming platform. Montcuq is a charming village. Its tree-lined promenade runs along the lower part of the village, offering a lovely stroll as well as a perfect place to relax.
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Pleasant walk to discover the quercy blanc. With a plus on Sunday market day. Magnificent view of the village, discovery of a japan wind phone phone booth and picnic area in a wooden cabin.
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Lauzerte is a magnificent fortified medieval city perched on top of a hill. Lauzerte is a very picturesque town and offers spectacular views of the surroundings.
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Frequently Asked Questions
What kind of road cycling routes can I expect around Montlauzun?
Road cycling around Montlauzun offers a diverse experience, characterized by tranquil, rolling green landscapes. You'll encounter varied topography with gentle ascents and descents, including 'coteaux' (hills) and 'serres' (plateaus interspersed with streams). Routes often pass through vineyards, sunflower fields, and charming medieval villages, providing both engaging rides and picturesque scenery.
How many road cycling routes are available in the Montlauzun area?
The Montlauzun area offers a wide selection of road cycling routes, with over 100 options available on komoot. These routes cater to various skill levels, from moderate loops to more challenging climbs, ensuring there's something for every road cyclist.
Are there routes suitable for beginners or those seeking an easier ride?
Yes, Montlauzun has routes suitable for beginners or those looking for a more relaxed ride. While the region is known for its rolling hills, many routes feature gentle undulations rather than steep climbs. For example, the Montcuq Old Town loop from Saint-Laurent-Lolmie is a moderate 22.2-mile (35.7 km) trail that takes you through picturesque countryside towards the medieval village of Montcuq.
What about more challenging road cycling routes in the area?
For experienced cyclists seeking a challenge, Montlauzun offers routes with significant elevation gain and longer distances. A notable option is the Pont Valentré – Moissac Canal loop from Sainte-Juliette, a difficult 81.6-mile (131.3 km) path that features over 1,100 meters of ascent and passes through varied landscapes, including sections near the Lot Valley.
What natural features and landscapes will I encounter while road cycling around Montlauzun?
You'll ride through the beautiful Quercy Blanc region, known for its unspoilt rolling green landscapes, vast vineyards, and vibrant sunflower fields. The terrain includes 'coteaux' (hills) and 'serres' (plateaus interspersed with streams). The area is also close to the Lot Valley, offering routes along the river with breathtaking views. Keep an eye out for traditional dry stone huts, known as 'caselles and gariottes', and dry stone walls that add to the region's unique charm.
Are there any historical sites or charming villages to visit along the road cycling routes?
Absolutely. The region is rich in picturesque medieval villages and historical sites. You can cycle to nearby villages like Montcuq and Lauzerte, which are perfect for breaks and sightseeing. The Lot Valley cycle route also passes by historic stops like Castelfranc, Albas, and Luzech, leading towards the medieval town of Cahors. Highlights include Place des Cornières de Lauzerte and Montcuq Old Town.
Where can I find scenic viewpoints or panoramic views during my ride?
The rolling hills and plateaus of the Quercy Blanc region naturally offer numerous scenic viewpoints. As you cycle through vineyards and along 'serres', you'll often be treated to panoramic vistas of the tranquil rural landscape. Routes near the Lot Valley also provide stunning views of the river and its surroundings. Look for elevated sections on your chosen route for the best photo opportunities.
Is parking available for cyclists in Montlauzun or near the routes?
Yes, parking is generally available in Montlauzun village and in the surrounding towns and villages that serve as starting points for many routes, such as Saint-Urcisse or Sainte-Juliette. These locations often have public parking areas suitable for cyclists looking to embark on their rides.
Can I reach Montlauzun and its cycling routes using public transport with my bike?
While Montlauzun itself is a small village, larger towns in the Lot department, such as Cahors, are accessible by regional trains, some of which allow bikes. From these towns, you might need to cycle or arrange local transport to Montlauzun. It's advisable to check specific train operator policies regarding bicycle carriage in advance.
What is the best time of year for road cycling in Montlauzun?
The best time for road cycling in Montlauzun is typically during the spring (April to June) and early autumn (September to October). During these months, the weather is generally mild and pleasant, with less intense heat than mid-summer, making for comfortable riding conditions. The landscapes are also particularly beautiful with spring blooms or autumn colors.
What do other road cyclists enjoy the most about road cycling in Montlauzun?
The Montlauzun area is highly rated by the komoot community, with an average score of 4.5 stars from over 15 reviews. Reviewers often praise the region's tranquil, unspoilt rolling landscapes, the charming medieval villages encountered along the way, and the variety of routes that cater to different skill levels. The peaceful rural immersion through vineyards and sunflower fields is also frequently highlighted.
Are there any long-distance road cycling routes that pass through or near Montlauzun?
Yes, the Montlauzun area is close to the Lot Valley, which is home to the V86 'La Vallée du Lot à vélo'. This significant 480 km cycling route largely follows the Lot River, featuring both shared roads and cycle paths. While it offers generally flatter terrain, some sections can be challenging. You can find more information about this route on France Vélo Tourisme.
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