4.4
(657)
6,244
riders
40
rides
No traffic touring cycling routes around Les Mathes traverse a landscape characterized by extensive maritime pine forests, particularly the La Coubre Forest, and a diverse Atlantic coastline. The region features flat terrain with dedicated cycle paths, making it suitable for various cycling abilities. Cyclists can explore the rugged Côte Sauvage, the unique Bay of Bonne Anse, and distinctive oyster farming areas along the Seudre estuary.
Last updated: July 3, 2026
4.1
(11)
31
riders
22.8km
01:29
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(52)
374
riders
35.5km
02:06
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.9
(22)
288
riders
12.1km
00:41
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.8
(12)
56
riders
52.4km
03:05
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(7)
45
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Les Mathes
It was formed during the 19th century following the disappearance of the island of Armote. Its richness in coastal biotopes makes it one of the largest natural sites in Charente-Maritime. Its formation is due to the confrontation between the Atlantic currents sweeping the coasts and the currents of the Gironde flowing into the ocean. The marine current, heavily loaded with sand, slows down as it passes Pointe de la Coubre, which allows the sand to be deposited massively around and in Bonne-Anse. The bay is thus in perpetual evolution, so much so that the site could become an inland lake. The extent of the dune environments is remarkable.
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Located on the commune of St-Palais-sur-Mer, at the tip of Terre-Nègre, it is intended to mark the southern passage of the Gironde estuary and to signal the presence of a dangerous sandbank, the la barre à l'Anglais.
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The carrelets of Saint-Palais-sur-Mer are among the most emblematic elements of the Charente coastline. Their history blends traditional fishing, tourist development, and local heritage. 🐟 Origin of the carrelets Originally, the word "carrelet" referred to a square fishing net used since the 17th century. A precise description can be found as early as 1769, in the writings of the scholar Henri-Louis Duhamel du Monceau, who mentioned this type of fishing on the Saintonge coast. 👉 At that time, these were not yet the current huts, but simply a net operated from rudimentary structures. ⚓ Artisanal fishing structures The first local carrelets were simple wooden platforms, built by the fishermen themselves to stand above the water. They were mainly used to catch shrimp, fish, and crabs near the shore, without going out to sea. 👉 It was a family and coastal fishery, less dangerous than sea fishing. 🏖️ 19th – early 20th century: transition to a leisure activity At the turn of the 20th century, with the rise of seaside resorts like Saint-Palais, the carrelets evolved. Holidaymakers and notable figures adopted this practice: construction of fixed jetties, appearance of huts on stilts. The carrelets then became places for relaxation as much as for fishing. 👉 They already contributed to the postcard image of the coast. 🪵 After 1945: democratization and multiplication After the Second World War, the number of carrelets increased sharply. They became a symbol of popular leisure and conviviality. The transition was gradually made from a means of subsistence to a recreational activity. 🌊 Storms and reconstruction The carrelets are fragile in the face of storms: 1999: massive destruction (up to 90% in some areas) 2010 (Xynthia storm): new damage Many have been rebuilt identically, respecting tradition. 🏛️ Today: protected heritage In Charente-Maritime, there are about 400 carrelets. They are: integrated into the public maritime domain allocated by administrative authorization (often renewed every 5 years) Since 2018, they have been recognized as cultural heritage of the department. 👉 In Saint-Palais, they can be observed in particular: at Pont du Diable at the conche du Concié at the Puits de l’Auture
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A beautiful trail with pine scents. A real treat.
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Easily accessible place, only the last meters are prohibited for cyclists.
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A nice hike to do in spring or autumn to enjoy the peace and quiet of the small roads and cycle paths. Don't hesitate to make a small detour to the Coubre lighthouse and the Pontaillac and Royan cornice. The return is a little less pleasant on a section of main road that can certainly be avoided. BE CAREFUL ⚠️ if it's windy, it can complicate the tour! (experienced).
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Les Mathes offers over 40 dedicated no-traffic touring cycling routes. The majority, 33 routes, are rated as easy, making them accessible for various skill levels. There are also 6 moderate and 2 difficult routes for those seeking more of a challenge.
You'll experience a diverse range of landscapes. Many routes traverse the shaded maritime pine forest of La Coubre, offering a refreshing ride. Others follow the picturesque Côte Sauvage, providing stunning Atlantic ocean views, or explore the unique oyster farming areas around the Seudre estuary. The region also features beautiful fine sandy beaches and the ecological richness of the Bay of Bonne Anse.
Yes, Les Mathes is ideal for family cycling. The extensive network of dedicated and safe cycle paths, totaling around 40 km, is generally flat and well-suited for families. Many of the 33 easy routes are perfect for all ages, allowing you to explore safely away from traffic.
Several routes pass by notable attractions. You can cycle to the iconic Phare de la Coubre, which offers panoramic views. Other routes might lead you near beautiful spots like Chay Beach or Conche de Gilet. You might also encounter historical sites such as the German Bunkers of La Grande Côte.
While most routes are easy, there are a few more challenging options. For instance, the La Coubre Orchard – Embellie Beach loop from Baie de Bonne Anse is rated as difficult, offering a longer distance and more varied terrain for experienced riders.
The region is enjoyable for cycling for much of the year. Spring and autumn offer pleasant temperatures and fewer crowds, making them ideal for exploring the extensive cycle path network. Summer is also popular, especially with the shaded routes through La Coubre Forest providing respite from the sun.
Yes, many of the no-traffic touring cycling routes in Les Mathes are designed as loops. For example, the Promenade des Deux Phares – Côte sauvage loop from Zoo de la Palmyre and the Forêt de la Coubre (Bouverie) – Ocean Path at Les Mathes loop from Les Mathes are excellent circular options, allowing you to return to your starting point without retracing your steps.
The komoot community highly rates the touring cycling experience in Les Mathes, with an average score of 4.5 stars from over 650 ratings. Reviewers often praise the well-maintained, dedicated cycle paths, the beautiful coastal and forest scenery, and the overall peacefulness of the car-free routes.
Yes, for those who enjoy gravel cycling, there are routes that incorporate unpaved sections. The Gravel Tour in the Combots d'Ansoine forest is a great example, offering a quiet, off-road experience through the natural environment of La Coubre Forest.
If you need to rent a bicycle, there are local providers in the area. For example, you can find rental services like Cyclo-Trott in La Palmyre – Les Mathes. You can find more information on their services at francevelotourisme.com.
Yes, Les Mathes is a key part of La Vélodyssée, France's longest cycle route. This major path stretches 1,300 km along the Atlantic coast. Many local no-traffic routes connect to or run alongside sections of La Vélodyssée, offering opportunities for extended touring adventures with ocean backdrops and pine-scented air.


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