4.9
(30)
861
riders
15
rides
No traffic road cycling routes around Saint-Symphorien-De-Thénières traverse the diverse landscapes of the Aveyron department in the Occitanie region of France. The area is characterized by fertile plains, impressive gorges, and the varied terrain of the Aveyron Valley. Cyclists can expect routes that navigate through wooded areas and across plateaus, offering a mix of gradients suitable for different skill levels.
Last updated: July 3, 2026
10
riders
57.7km
03:02
1,070m
1,070m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
49.3km
02:33
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5
riders
43.6km
02:20
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
60.6km
03:03
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
27.5km
01:22
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Saint-Symphorien-De-Thénières
Beautiful route from which you can see beautiful viewpoints if you look over the dam!
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an incredible museum with an exceptional guide
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On this route, don't forget to take your swimsuit for a refreshing break in this wonderful reservoir.
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View of the river and the grandiose and wild gorges of Truyère. The site is classified and is among the Natura 2000 areas. The gorges are home to numerous birds of prey including a large population of peregrine falcons.
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Lovely view of the Truyère which winds through the heart of the green valley. A feast for the eyes !
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One of the biggest dam in Europe which contains more than 1000 hectares of mountain water. A balcony path borders the lake, just after the bridge. A single site!
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There are 14 dedicated no-traffic road cycling routes around Saint-Symphorien-De-Thénières, catering to various skill levels. You'll find 2 easy routes, 8 moderate, and 4 difficult options to explore the region's diverse landscapes.
Yes, there are 2 easy no-traffic road cycling routes perfect for beginners or families. These routes offer a gentler introduction to the region's beauty without the challenge of significant elevation. While specific family-friendly routes are not detailed here, the easy options provide a good starting point.
The routes around Saint-Symphorien-De-Thénières traverse a remarkable diversity of scenery. You can expect to cycle through fertile plains, impressive gorges, and the arid lands of the Causses du Larzac, as well as the high volcanic plateaus of the Aubrac. In spring, the Aubrac plateaus are particularly vibrant with crocuses and daffodils.
Yes, many of the no-traffic road cycling routes are designed as loops. For example, you can enjoy the Sarrans Dam – Banks of the Truyère loop from Sainte-Geneviève-sur-Argence, a challenging 57.7 km ride, or the moderate Roadbike loop from Sainte-Geneviève-sur-Argence, which covers 27.4 km.
The region offers stunning natural features. You might encounter the scenic View of the Saut du Chien waterfall, or cycle past beautiful bodies of water like Lac de Saint-Gervais and Lake Maury and the Uplands. The Aubrac plateaus also offer unique natural beauty, especially in spring.
Absolutely. You can visit the 18th-century granite Church of Saint-Symphorien-de-Thénières, or explore the ruins of the Château de Thénières. The nearby village of Laguiole, capital of the Aubrac, is also a notable attraction. The Sarrans Dam is another significant landmark you might encounter on your rides.
Spring and summer are ideal for road cycling in Saint-Symphorien-De-Thénières. Spring brings vibrant carpets of crocuses and daffodils to the Aubrac plateaus, while summer offers pleasant weather for exploring. The diverse terrain ensures beautiful scenery throughout these seasons.
The no-traffic road cycling routes in this area are highly rated by the komoot community, with an average score of 4.9 stars from 28 ratings. Cyclists often praise the diverse and stunning landscapes, the quiet roads, and the opportunity to discover charming medieval villages and natural sites like the Aveyron Valley's gorges.
Yes, for experienced riders seeking a challenge, there are 4 difficult no-traffic road cycling routes. These routes often feature significant elevation gains. An example is the Pont Vert over the Truyère – Banks of the Truyère loop from La Terrisse, which covers over 60 km with nearly 1000 meters of ascent.
For broader information on cycling in the Aveyron Valley, you can visit the France Vélo Tourisme website. For general tourism information about the natural sites in Aveyron, Tourisme Aveyron is a good resource.
Several routes offer views of or pass by significant water features. For instance, the Lake Montézic – Lac de Saint-Gervais Beach loop from Saint-Amans-des-Cots takes you past Lac de Saint-Gervais. The Sarrans Dam – Banks of the Truyère loop also features the impressive Sarrans Dam.


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