4.2
(357)
7,469
riders
46
rides
Road cycling around Sant Miquel De Fluvià offers diverse landscapes within the western Empordà plain of Girona, Catalonia. The region is characterized by low rolling hills, expansive cultivated fields, and olive groves, providing gentle ascents and descents ideal for no traffic road cycling routes. The Fluvià River is a central natural feature, with routes often crossing via dams and bridges, while proximity to protected areas like Cap de Creus and Sierra de les Alberes offers varied terrain. This area provides…
Last updated: July 2, 2026
4.6
(39)
469
riders
52.1km
02:16
340m
340m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.5
(26)
261
riders
35.6km
01:21
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.3
(3)
79
riders
45.7km
01:50
100m
100m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
35
riders
71.0km
02:59
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
15
riders
66.9km
03:12
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Sant Miquel De Fluvià
L’antiga Emporion va esdevenir porta d’entrada de les civilitzacions grega i romana a la Península a través de la Mediterrània. Per a més informació: https://costabrava.org/experiencia/empuries-visita-romana/
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Difficult to pass with a road bike. If it has rained a lot, a deep puddle forms on one side.
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hardly any traffic and then there is a bridge over the main road
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hardly any traffic on the country roads (October)
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have a great time with your friends..!!
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Nice small town with a lot of small bars to have a short stop for a Cortado or another soda. Avoid Wednesdays in the high season because of the local market then. Nice church to visit and a big bridge to cross the river La Fluvia. The village is accessible on any kind of bike.
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Want to fill your bottles? This is the right place! Lovely little Spanish village with nice views all around. The fountain is easy accessible for all kind of bikes
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There are over 45 no-traffic road cycling routes around Sant Miquel de Fluvià, offering a wide range of options for various fitness levels. You'll find 7 easy routes, 34 moderate routes, and 4 difficult routes to explore.
The terrain around Sant Miquel de Fluvià is characterized by low rolling hills, expansive cultivated fields, olive groves, and forests. Most routes feature mostly paved surfaces, ideal for road biking, with gentle ascents and descents. You'll often find yourself cycling along the picturesque Fluvià River.
Yes, there are 7 easy no-traffic road cycling routes perfect for beginners. These routes typically take around 1-2 hours with up to 500 feet of elevation gain, offering a gentle introduction to the region's beautiful landscapes. An example is the Sant Tomas Fountain – Sant Pere Pescador loop from l'Armentera, which has minimal elevation gain.
Absolutely. For those seeking a greater challenge, there are 4 difficult routes and 34 moderate routes that can exceed 5 hours and involve over 1500 feet of elevation. A good example is the Arrival in Madremanya – Start of the Els Àngels Climb loop from Sant Miquel de Fluvià, which covers over 72 km with significant elevation.
Yes, many of the no-traffic road cycling routes around Sant Miquel de Fluvià are circular, allowing you to start and end your ride in the same location. For instance, the Playa del Portixol – Pineda Gran Road loop from l'Armentera offers a scenic circular experience.
You'll encounter diverse natural features, including the Fluvià River, which provides picturesque riverside paths. The region is flanked by protected natural areas like the Cap de Creus and the Sierra de les Alberes, offering unique geological formations and wilder landscapes. You might also spot the Cortalet Pond or the Matà Lakes (Matar Rice Fields), which are part of the nearby Aiguamolls de l'Empordà Natural Park.
Yes, the region is rich in history. You can visit the 11th-century Romanesque Monastery of Sant Miquel de Fluvià right in the village. Further afield, you might pass by the Sant Morí Castle, or explore the Historic centre of Vilaür. The wider Alt Empordà region also features attractions like Peralada Castle and the Canonica of Santa Maria de Vilabertran.
The Alt Empordà region is celebrated for its cycling appeal year-round. Spring and autumn offer pleasant temperatures, making them ideal for longer rides. Summer can be warm, but early morning or late afternoon rides are still enjoyable. Even winter provides opportunities for cycling, with mild conditions compared to many other regions.
Yes, Sant Miquel de Fluvià and surrounding towns often have public parking areas suitable for cyclists. Many routes start from villages like l'Armentera, where you can typically find convenient parking to begin your ride.
Many of the easier, flatter routes are suitable for families, especially those with older children comfortable on road bikes. The focus on no-traffic roads enhances safety and enjoyment for family outings. Look for routes with lower elevation gain and shorter distances, such as the easy routes available in this guide.
Yes, the routes often pass through charming villages and towns in the Alt Empordà region, where you can find local cafes, bakeries, and restaurants. These provide excellent opportunities to refuel and experience local Catalan hospitality. It's always a good idea to check opening times, especially in smaller villages.
The area is highly rated by the komoot community, with an average score of 4.4 out of 5 stars. Reviewers often praise the quiet, well-maintained roads, the diverse and scenic landscapes ranging from riverine paths to rolling hills, and the opportunity to discover charming medieval villages and historical sites without heavy traffic.


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