4.3
(15)
706
riders
3
rides
Road cycling around Lónguida/Longida, a municipality in the Navarrese pre-Pyrenees, offers routes through a diverse landscape. The region is characterized by its valley setting, proximity to the Itoiz reservoir, and the presence of the Urrobi, Erro, and Irati rivers. Cyclists can expect varied terrain, transitioning from river valleys with gentler gradients to more challenging ascents in the pre-Pyrenean foothills. This area provides a network of roads suitable for no traffic road cycling routes, connecting natural features and historical points of interest.
Last updated: July 2, 2026
52
riders
64.5km
03:24
1,140m
1,140m
This difficult 40.1-mile road cycling route from Aoiz offers challenging climbs, panoramic views of Embalse de Itoiz, and the Foz de Iñarbe.
6
riders
49.5km
02:03
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5
riders
62.9km
03:31
1,350m
1,350m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Lónguida/Longida
It is a very pleasant straight of slides... by car... because by bike you notice them in your legs.
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VERY QUIET PLACE TO HAVE LUNCH, EAT OR SNACK IF YOU GET THE TIME
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Crossed by the Irati River, which has shaped its imposing canyons, this marvelous nature reserve offers a majestic landscape from any point you look at it. With the Lakorri peak (1,005 masl) to the west, and the Arbútxu (1,167 masl) to the east, this place is unquestionably postcard-worthy.
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Aoiz is only 28km from Pamplona. Among the most important monuments of Aoiz we find the Church of San Miguel from the 14th century, the monastery of Aoiz from the 11th century, and the Medieval Bridge of Aoiz.
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Komoot offers 3 dedicated no-traffic road cycling routes around Lónguida/Longida. These routes are carefully selected to provide an enjoyable experience away from heavy vehicle traffic, allowing you to focus on the stunning Navarrese landscape.
The routes around Lónguida/Longida cater to various skill levels. You'll find 1 moderate route, such as the Medieval Bridge of Aoiz – Urroz loop from Aoiz / Agoitz, and 2 more challenging routes, including the Iñarbe Gorge and Itoiz Reservoir Loop from Aoiz, which features significant elevation gains.
The no-traffic road cycling routes in Lónguida/Longida traverse diverse landscapes. You'll experience the serene valley setting, ride alongside the Irati River, and encounter the dramatic pre-Pyrenean terrain. Routes often feature scenic views of the Itoiz reservoir and the impressive gorges of Lumbier and Arbayun, offering a mix of gentle gradients and challenging climbs.
While the listed routes include moderate and difficult options, the region of Navarra is known for its varied terrain, including sections of the EuroVelo network that utilize disused railway lines converted into 'Greenways' with low traffic. These often provide flatter, safer sections suitable for families. For specific family-friendly routes, it's recommended to check local tourist information or look for 'Vías Verdes' in the broader Navarra region.
The routes offer access to several points of interest. You might encounter the Medieval bridge of Salinas de Ibargoiti or enjoy views towards Monreal. The Iñarbe Gorge and Itoiz Reservoir Loop from Aoiz, for example, showcases the natural beauty of the reservoir and gorge.
Navarra, including the Lónguida/Longida area, offers excellent cycling conditions for much of the year. Spring and autumn generally provide the most pleasant temperatures for road cycling, with lush landscapes in spring and vibrant colors in autumn. Summer can be warm, especially in the valleys, while winter can bring colder temperatures and potential snow in higher pre-Pyrenean areas.
Many of the routes, such as those starting from Aoiz, offer convenient parking options in or near the starting towns. It's advisable to check specific route details or local municipality information for designated parking areas suitable for cyclists, especially when planning to access routes in more rural settings.
Public transport options for bikes in rural Navarra can be limited. While some regional buses might accommodate bikes, it's not always guaranteed. For long-distance routes like the EuroVelo, specific services might be available. It's best to verify with local transport providers in advance if you plan to use public transport to reach your starting point.
Yes, all the routes listed in this guide are circular, designed to bring you back to your starting point. For instance, the Medieval Bridge of Aoiz – Foz de Iñarbe loop from Aoiz / Agoitz offers a comprehensive circular experience through the region's varied terrain.
The komoot community highly rates the cycling experience in this area, with an average score of 4.3 stars. Reviewers often praise the quiet roads, the stunning natural beauty of the pre-Pyrenees, and the challenging yet rewarding climbs, making it an ideal destination for those seeking traffic-free road cycling adventures.
The routes often pass through or near small towns and villages where you can find local cafes, restaurants, or shops to refuel. For example, routes starting from Aoiz offer amenities in the town itself. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections, as services may be spaced out.
Generally, no specific permits are required for road cycling on public roads in the Lónguida/Longida municipality or the wider Navarra region. However, if you plan to venture into protected natural areas or specific private lands, it's always wise to check local regulations. For general cycling information in Navarra, you can consult resources like Visit Navarra's cycling section.


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