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Navarra
Pirineos

Lónguida/Longida

The best traffic-free bike rides around Lónguida/Longida

4.3

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Road cycling around Lónguida/Longida, a municipality in the Navarrese pre-Pyrenees, offers routes through a diverse landscape. The region is characterized by its valley setting, proximity to the Itoiz reservoir, and the presence of the Urrobi, Erro, and Irati rivers. Cyclists can expect varied terrain, transitioning from river valleys with gentler gradients to more challenging ascents in the pre-Pyrenean foothills. This area provides a network of roads suitable for no traffic road cycling routes, connecting natural features and historical points of interest.

Best no traffic road cycling routes around Lónguida/Longida

  • The most popular no traffic road cycling route is Iñarbe Gorge and Itoiz Reservoir Loop from Aoiz, a 40.0 miles (64.5 km) trail that takes 3 hours 24 minutes to complete. This difficult route features scenic sections around the Itoiz reservoir and challenging climbs into the pre-Pyrenean landscape.
  • Another top favourite among local road cyclists is Medieval Bridge of Aoiz – Urroz loop from Aoiz / Agoitz, a moderate 30.7 miles (49.5 km) path. This route follows river courses through valleys, offering gentler gradients and picturesque scenery.
  • Local road cyclists also love the Medieval Bridge of Aoiz – Foz de Iñarbe loop from Aoiz / Agoitz, a 39.4 miles (63.4 km) trail leading through pre-Pyrenean mountainous landscapes, often completed in about 3 hours 34 minutes.
  • Road cycling around Lónguida/Longida is defined by its valley setting, pre-Pyrenean mountains, and river courses, with options for both moderate rides and more challenging ascents. The network offers options for different ability levels.
  • The routes in Lónguida/Longida are highly rated by the komoot community with an average score of 4.3 stars from more than 20 reviews. More than 900 road cyclists have used komoot to explore Lónguida/Longida's varied terrain.

Last updated: July 2, 2026

52

riders

#1.

Iñarbe Gorge and Itoiz Reservoir Loop from Aoiz

64.5km

03:24

1,140m

1,140m

This difficult 40.1-mile road cycling route from Aoiz offers challenging climbs, panoramic views of Embalse de Itoiz, and the Foz de Iñarbe.

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Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

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Popular around Lónguida/Longida

Traffic-free bike rides around Lónguida/Longida

Traffic-free bike rides around Lónguida/Longida

Tips from the Community

Siro Arias Valdés - Testadicorsa
October 17, 2024, Panorámicas

It is a very pleasant straight of slides... by car... because by bike you notice them in your legs.

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Txux10
August 14, 2023, Picnic Area

VERY QUIET PLACE TO HAVE LUNCH, EAT OR SNACK IF YOU GET THE TIME

Translated by Google

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Txux10
August 14, 2023, Río Erro

A very cool place with crystalline water is to put your feet in and stop sweating and being hot

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Crossed by the Irati River, which has shaped its imposing canyons, this marvelous nature reserve offers a majestic landscape from any point you look at it. With the Lakorri peak (1,005 masl) to the west, and the Arbútxu (1,167 masl) to the east, this place is unquestionably postcard-worthy.

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Aoiz is only 28km from Pamplona. Among the most important monuments of Aoiz we find the Church of San Miguel from the 14th century, the monastery of Aoiz from the 11th century, and the Medieval Bridge of Aoiz.

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Frequently Asked Questions

How many no-traffic road cycling routes are available in Lónguida/Longida?

Komoot offers 3 dedicated no-traffic road cycling routes around Lónguida/Longida. These routes are carefully selected to provide an enjoyable experience away from heavy vehicle traffic, allowing you to focus on the stunning Navarrese landscape.

What are the difficulty levels of the no-traffic road cycling routes?

The routes around Lónguida/Longida cater to various skill levels. You'll find 1 moderate route, such as the Medieval Bridge of Aoiz – Urroz loop from Aoiz / Agoitz, and 2 more challenging routes, including the Iñarbe Gorge and Itoiz Reservoir Loop from Aoiz, which features significant elevation gains.

What kind of landscapes can I expect on these routes?

The no-traffic road cycling routes in Lónguida/Longida traverse diverse landscapes. You'll experience the serene valley setting, ride alongside the Irati River, and encounter the dramatic pre-Pyrenean terrain. Routes often feature scenic views of the Itoiz reservoir and the impressive gorges of Lumbier and Arbayun, offering a mix of gentle gradients and challenging climbs.

Are there any family-friendly no-traffic road cycling options?

While the listed routes include moderate and difficult options, the region of Navarra is known for its varied terrain, including sections of the EuroVelo network that utilize disused railway lines converted into 'Greenways' with low traffic. These often provide flatter, safer sections suitable for families. For specific family-friendly routes, it's recommended to check local tourist information or look for 'Vías Verdes' in the broader Navarra region.

What historical or natural landmarks can I see along the routes?

The routes offer access to several points of interest. You might encounter the Medieval bridge of Salinas de Ibargoiti or enjoy views towards Monreal. The Iñarbe Gorge and Itoiz Reservoir Loop from Aoiz, for example, showcases the natural beauty of the reservoir and gorge.

What is the best season for road cycling in Lónguida/Longida?

Navarra, including the Lónguida/Longida area, offers excellent cycling conditions for much of the year. Spring and autumn generally provide the most pleasant temperatures for road cycling, with lush landscapes in spring and vibrant colors in autumn. Summer can be warm, especially in the valleys, while winter can bring colder temperatures and potential snow in higher pre-Pyrenean areas.

Where can I find parking for these no-traffic road cycling routes?

Many of the routes, such as those starting from Aoiz, offer convenient parking options in or near the starting towns. It's advisable to check specific route details or local municipality information for designated parking areas suitable for cyclists, especially when planning to access routes in more rural settings.

Can I reach the starting points of these routes by public transport with my bike?

Public transport options for bikes in rural Navarra can be limited. While some regional buses might accommodate bikes, it's not always guaranteed. For long-distance routes like the EuroVelo, specific services might be available. It's best to verify with local transport providers in advance if you plan to use public transport to reach your starting point.

Are there any circular no-traffic road cycling routes in the area?

Yes, all the routes listed in this guide are circular, designed to bring you back to your starting point. For instance, the Medieval Bridge of Aoiz – Foz de Iñarbe loop from Aoiz / Agoitz offers a comprehensive circular experience through the region's varied terrain.

What do other cyclists say about road cycling in Lónguida/Longida?

The komoot community highly rates the cycling experience in this area, with an average score of 4.3 stars. Reviewers often praise the quiet roads, the stunning natural beauty of the pre-Pyrenees, and the challenging yet rewarding climbs, making it an ideal destination for those seeking traffic-free road cycling adventures.

Are there cafes or places to stop for refreshments along these routes?

The routes often pass through or near small towns and villages where you can find local cafes, restaurants, or shops to refuel. For example, routes starting from Aoiz offer amenities in the town itself. It's always a good idea to carry sufficient water and snacks, especially on longer or more remote sections, as services may be spaced out.

Are there any specific permits required for cycling in the Lónguida/Longida area?

Generally, no specific permits are required for road cycling on public roads in the Lónguida/Longida municipality or the wider Navarra region. However, if you plan to venture into protected natural areas or specific private lands, it's always wise to check local regulations. For general cycling information in Navarra, you can consult resources like Visit Navarra's cycling section.

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