The best traffic-free bike rides around Benalmádena
4.5
(760)
10,082
riders
97
rides
No traffic touring cycling routes around Benalmádena traverse a diverse landscape, ranging from the Mediterranean coastline to the foothills of the Sierra de Mijas mountains. The region features generally flat coastal paths, offering continuous sea views, alongside more challenging inland hills and olive groves. This varied topography provides a range of no traffic touring cycling experiences, from leisurely rides to routes with significant elevation changes.
Best no traffic touring cycling routes around Benalmádena
- The most popular no traffic touring cycling…
Last updated: August 12, 2026
5.0
(1)
105
riders
42.1km
03:12
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(53)
92
riders
37.5km
02:23
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
4.4
(7)
85
riders
9.38km
00:40
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.3
(3)
75
riders
20.6km
01:55
720m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
65
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Other adventures around Benalmádena
Tips from the Community
sun protection essential for this route
0
0
The sculpture group is located on the promenade, in the area known as Punta de Torremolinos, and was created in 2021. The sculpture consists of bronze statues of Dalí, Gala, Manuel Altolaguirre, and Emilio Prados, symbolizing the presence of the poets of the Generation of '27, as well as painters and thinkers of that period, in the city. The design was inspired by photographs documenting these artists' gatherings in the city.
0
0
The mouth of the Río Fuengirola is a particularly beautiful spot to cycle and take stunning photos. As the river opens to the sea, a wide, bright panorama unfolds, with calm waters, Mediterranean light, and the imposing Sohail Castle in the background. The cycle paths run directly along the riverbank, offering unobstructed views of the estuary, which glows in warm colors, especially at sunrise and sunset. The combination of river, sea, nature, and the modern bridge creates an atmospheric backdrop, ideal for capturing evocative images.
2
0
All the way down. The reward is magnificent.
0
0
A famous viewpoint that can be reached by climbing from both Alhaurín de la Torre and Benalmádena. Both are challenging climbs. As a reward, you'll reach a viewpoint with exceptional coastal views, especially on sunny days. It's recommended to bring tape and, above all, water; there are no nearby fountains.
0
0
Mirador del Lobo with views of Torremolinos
0
0
Terral Bike Rental is a family-run business established in 2018, offering excellent service and a wide selection of rental bikes. The company offers various types of bikes, including road bikes, mountain bikes, and e-bikes, as well as guided tours. It's an ideal starting point for cyclists without their own bike who want to explore the Costa del Sol region on two wheels.
2
0
Frequently Asked Questions
How many no-traffic touring cycling routes are available in Benalmádena?
There are nearly 100 dedicated no-traffic touring cycling routes around Benalmádena. These routes cater to various skill levels, with options ranging from easy coastal paths to challenging mountain ascents in the Sierra de Mijas.
What is the best time of year for no-traffic touring cycling in Benalmádena?
Benalmádena enjoys nearly 3,000 hours of sunshine annually, making it suitable for cycling most of the year. However, spring and autumn are ideal due to milder temperatures, offering the most comfortable conditions for touring without traffic.
Are there any easy, family-friendly no-traffic cycling routes?
Yes, Benalmádena offers several easy, traffic-free routes perfect for families. The coastal promenade connecting Benalmádena Costa with Puerto Marina is particularly well-suited, being wide, flat, and offering continuous sea views. An example is the La Carihuela Beach – La Carihuela Beach loop from Torremolinos, which is an easy 9 km ride.
What kind of scenery can I expect on these routes?
The no-traffic routes in Benalmádena offer diverse scenery. You can expect serene Mediterranean coastlines, rugged inland hills, panoramic vistas from the Sierra de Mijas, and picturesque inland areas with olive groves and historic villages. Routes like the Seabird Observatory – La Carihuela Beach loop from Montemar Alto provide extensive coastal views.
Are there any challenging no-traffic routes for experienced touring cyclists?
Absolutely. For experienced cyclists seeking a challenge, the Sierra de Mijas mountains offer significant elevation changes and demanding gradients. Routes like the View from Monte Calamorro loop from Benalmádena, with over 950 meters of elevation gain, provide a strenuous workout and incredible views. Another difficult option is the Wolf Viewpoint – Cañada del Lobo Viewpoint loop from Montemar Alto.
What interesting landmarks or attractions can I see along the no-traffic cycling routes?
Many routes pass by or lead to significant sites. You can cycle past historic landmarks like Colomares Castle and Sohail Castle. The region also features unique natural attractions such as the Cave of the Bull and the Hermitage of the Virgin of the Rock (Mijas), offering cultural and natural points of interest.
Are there circular no-traffic bike routes available?
Yes, many of the no-traffic touring cycling routes in Benalmádena are designed as loops, allowing you to start and end at the same point. Examples include the La Carihuela Beach – La Carihuela Beach loop from Torremolinos for an easy ride, or the more challenging Wind Pass Viewpoint – Nature Center loop from Benalmádena.
What do other touring cyclists enjoy most about the no-traffic routes in Benalmádena?
The komoot community highly rates the touring cycling experience in Benalmádena, with an average score of 4.7 out of 5 stars from 64 ratings. Reviewers often praise the diverse landscapes, the abundance of sunshine, and the opportunity to explore both coastal beauty and challenging mountain terrain on traffic-free paths.
Is it possible to access these routes using public transport?
Benalmádena has good public transport links, including a local train line (Cercanías) that connects coastal towns and buses. While specific bike carriage policies vary, it's often possible to reach starting points of routes via public transport, especially those closer to urban centers like the coastal promenade.
Where can I find parking for no-traffic bike trails in Benalmádena?
Parking is generally available in and around Benalmádena, particularly near popular coastal areas and town centers. For routes starting inland or in more residential areas, look for public parking facilities or designated parking zones. Many coastal routes are easily accessible from various points with nearby parking.
Are there any less crowded no-traffic bike trails near Benalmádena?
While coastal promenades can be popular, venturing slightly inland or exploring routes in the Sierra de Mijas will generally offer a less crowded experience. These mountain routes, while more challenging, provide solitude and stunning natural beauty away from the busiest areas.
Most popular routes around Benalmádena
Most popular attractions around Benalmádena
Get inspired with the komoot mobile app
Explore more
Browse the best Cycling routes in other regions.
