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Road cycling routes
Spain
Castile and León
Ávila
Barco Avila-Piedrahita

Navalonguilla

The best traffic-free bike rides around Navalonguilla

4.4

(24)

613

riders

5

rides

Road cycling around Navalonguilla, situated within the Sierra de Gredos Regional Park, offers routes through a mountainous landscape characterized by significant elevation changes. The region features high-mountain vegetation, forests of oaks and pines, and abundant pastures. Cyclists can expect a serene environment with minimal traffic, providing a focused experience amidst dramatic scenery. The area's geological history, shaped by glacial erosion, contributes to varied terrain suitable for road cycling.

Best no traffic road cycling routes around Navalonguilla

  • The most popular no…

Last updated: May 21, 2026

5.0

(1)

16

riders

#1.

Puerto de Umbrías Loop from El Barco de Ávila

27.3km

01:21

420m

420m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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6

riders

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

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Popular around Navalonguilla

Traffic-free bike rides around Navalonguilla

Tips from the Community

JavierCR 🇪🇸
August 10, 2025, Puente del Tormes

The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.

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The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.

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Valdecorneja Castle, located in El Barco de Ávila, is a medieval gem that dominates the Tormes River valley from a strategic, elevated position. It is one of the most emblematic monuments in the province of Ávila and a must-see for history and architecture lovers.

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Visiting El Barco de Ávila is an excellent option for a cultural and natural getaway at any time of year. This medieval town, located in the Alto Tormes region and at the gateway to the Sierra de Gredos, combines history, architecture, landscapes, and gastronomy in a charming way.

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Uneven road but ideal for emery

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Built on a Vettonian fort that was destroyed by the Romans, it was built in the 12th century and rebuilt in the 14th century. After being conquered from the Arabs, King Alfonso VI donated the Lordship of Valdecorneja to his daughter and son-in-law, Ramon de Borgoña, for repopulation. At the beginning of the 14th century, Henry II of Trastamara donated these lands to the House of Alba in the person of Don García Álvarez de Toledo. The House of Alba was responsible for building the castle. Grand Duke Don Fernando Álvarez de Toledo had his second residence here. During the Peninsular War, it suffered significant deterioration, not only due to the war itself but also because its stones were used to build private homes. The old interior arcade (which apparently formed a double gallery on the inside of the tower) was dismantled and rebuilt to provide arcades for the town hall building, located in the Plaza Mayor. Between 1851 and 1904, the interior of the castle grounds was used as a municipal cemetery, which further deteriorated its condition. Today, the exterior is in perfect condition after restorations carried out in 1985 and 2004, preserving its original perimeter. The pavement and part of the keep were repaired. Access to the monument is free, and visitors can see the well located in the center of the courtyard, a vaulted cistern excavated in the subsoil rock, and the ancient windows and oriel windows with double pointed arches. The courtyard is used for certain cultural events held in this town.

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Alto de la Lastra del Cano

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At this point on the road, the combination of vegetation, tranquility due to the lack of traffic and the views captivate us with the charm of the Sierra de Gredos.

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Frequently Asked Questions

How many no traffic road cycling routes are available around Navalonguilla?

There are 5 moderate no traffic road cycling routes around Navalonguilla featured in this guide. These routes offer a fantastic way to explore the stunning Sierra de Gredos landscape without heavy vehicle traffic.

What kind of terrain can I expect on these no traffic road cycling routes?

The routes around Navalonguilla are situated in the Sierra de Gredos, meaning you can expect mountainous terrain with significant elevation changes. This provides a challenging and rewarding experience amidst impressive peaks, lush valleys, and forests of oaks and pines. The geological history of glacial erosion has also created characteristic lagoons and circuses.

Are there any circular no traffic road bike routes in the area?

Yes, several routes are circular, allowing you to start and end in the same location. For example, the Puerto de Umbrías Loop from El Barco de Ávila is a great option for a circular ride, covering approximately 27 kilometers with over 400 meters of elevation gain.

What are some notable natural attractions I might see along these routes?

The region is rich in natural beauty. You might encounter features like the Garganta de los Caballeros, a gorge known for its refreshing glacier-fed waters. Other natural monuments include the Charco del Trabuquete waterfall, the Garganta de la Nava, and the serene Laguna de la Nava and Laguna de los Caballeros.

Are there any viewpoints on the no traffic road cycling routes around Navalonguilla?

Yes, the mountainous landscape offers numerous opportunities for breathtaking views. One notable spot is the Viewpoint of the Puerto de Tornavacas, which provides expansive panoramic vistas of the surrounding Sierra de Gredos.

What do other road cyclists enjoy most about no traffic road cycling in Navalonguilla?

The area is highly rated by the komoot community, with an average score of 4.4 out of 5 stars from 24 ratings. Reviewers often praise the dramatic scenery, the challenging climbs, and the serene environment that allows for full immersion in the landscape, thanks to the low traffic conditions.

What is a good route for a moderate distance ride with historical sights?

Consider the Valdecorneja Castle – El Barco de Ávila loop from Tormellas. This route covers approximately 40.5 kilometers with over 640 meters of elevation gain, offering a blend of scenic cycling and a glimpse of historical landmarks like Valdecorneja Castle.

Are there any shelters or huts along the routes for a break?

While cycling, you might find various shelters and huts in the broader Navalonguilla area. These include places like the La Redonda Shelter, Ermita de Nuestra Señora de las Nieves Refuge, and Galín Gómez Refuge, which can be useful for a rest or in case of unexpected weather.

What is the typical duration for these no traffic road cycling routes?

The routes vary in length and elevation, but most moderate routes can take between 1.5 to 2.5 hours to complete. For instance, the Tormes Bridge – El Barco de Ávila loop from Tormellas, at 35 kilometers with 547 meters of ascent, typically takes around 1 hour and 45 minutes.

Is Navalonguilla suitable for advanced road cyclists looking for challenging no traffic routes?

Absolutely. The Sierra de Gredos region, where Navalonguilla is located, is known for its challenging climbs and significant elevation changes. While all routes in this guide are rated moderate, the mountainous setting and quiet roads provide an excellent training ground for advanced cyclists seeking a demanding workout amidst dramatic scenery.

What is the best season for no traffic road biking in Navalonguilla?

Given its mountainous location, the best seasons for road cycling in Navalonguilla are generally spring and autumn. During these times, the weather is typically milder, and the natural landscapes are vibrant. Summer can also be pleasant, especially in the mornings or late afternoons, but be prepared for warmer temperatures at lower elevations.

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