4.6
(245)
19,035
riders
28
rides
No traffic road cycling routes around Teià are characterized by the diverse terrain of the Marina mountain range and its surrounding forests. The region offers varied elevations, with routes winding through forested slopes and providing picturesque sea views. Mostly paved surfaces make the area suitable for road bikes, catering to different preferences and skill levels.
Last updated: July 2, 2026
4.2
(5)
466
riders
36.1km
01:33
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(8)
626
riders
48.9km
02:27
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(5)
436
riders
47.7km
02:21
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
395
riders
74.9km
03:35
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.6
(8)
341
riders
38.4km
01:50
450m
450m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Teià
Formed by the last 9 kilometers of the Besòs River. It's a great place for sports or walking with children and families. It also has a bike lane.
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Good route point, good for road, gravel or M4B
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Very pretty, but it can get crowded on weekends.
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The uphill stretch from Roca del Valles isn't difficult and is a lovely greenery. The descent to the Orrius junction is similar.
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lonely road with lots of vegetation, very pretty
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Coll de Orrius is also known as Coll de Sant Bertomeu.
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It is one of the many climbs that cross the coastal mountain range of the province of Barcelona, connecting in this case the towns of Argentona with Roca del Vallés. It is a port parallel to Coll de Papers, although this is much harder. The Argentona side is longer and with less slope than the Roca del Vallés. The Argentona side is 6.5 km with an average gradient of 4.5%. There is a rest with a descent in the middle area of the port, the second section being harder than the first. The Roca del Vallés side is barely 4 km with a very constant average gradient of 7%. The views of the valleys, the coast and Montseny from the top of the port are very cool and well worth it.
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There are over 25 dedicated traffic-free road cycling routes around Teià, offering a wide range of experiences. These include 9 easy routes, 14 moderate routes, and 3 more challenging options for experienced riders.
The routes around Teià offer varied terrain, from the slopes of the Marina mountain range to lush forests. You'll find mostly paved surfaces suitable for road bikes, with some routes featuring significant elevation gains, providing both challenging climbs and scenic descents. Many routes also offer picturesque sea views.
Yes, Teià offers several easy traffic-free road cycling routes perfect for beginners or those looking for a relaxed ride. These routes typically have minimal elevation gain and shorter distances. An example is the Besòs River Park – La Pineda Tree loop from la Roca del Vallès, which is an easy 40 km ride.
For experienced road cyclists seeking a challenge, Teià provides several difficult traffic-free routes with substantial elevation. The Cànoves – Parpers Pass loop from Vilassar de Mar is a demanding 74 km route with over 900 meters of climbing, perfect for testing your fitness.
Many routes will take you through the beautiful Marina mountain range and past the Teià Creek. You can also encounter several notable landmarks and viewpoints. Consider routes that pass by the La Coscollada Observation Tower for panoramic views, or the ancient Dolmen of the Roca d'en Toni.
Yes, the region around Teià is known for its mountain passes, many of which can be incorporated into traffic-free routes. You might find yourself cycling over the Parpers Pass or the Òrrius Pass, offering both challenging climbs and rewarding views. The La Roca – Parpers Pass loop from Vilassar de Mar is a great example.
The komoot community highly rates road cycling in Teià, with an average score of 4.5 stars from 190 ratings. Reviewers often praise the quiet roads, the diverse landscapes ranging from forests to sea views, and the variety of routes suitable for different fitness levels.
Yes, many of the traffic-free road cycling routes around Teià are circular, allowing you to start and end your ride in the same location. For example, the Òrrius Pass – Parpers Pass loop from Montmeló is a moderate 48 km circular route.
Teià offers pleasant cycling conditions for much of the year. Spring and autumn generally provide the most comfortable temperatures for road cycling. Summer can be warm, but early morning rides are often enjoyable. Winters are typically mild, making year-round cycling possible, though some higher elevation routes might be cooler.
While many routes involve varied terrain and some elevation, there are easier, shorter options that can be suitable for families with older children or those comfortable with moderate distances. Look for routes categorized as 'easy' for the most family-friendly experiences.
Parking availability varies depending on your chosen starting point. Many routes begin from towns or villages like Vilassar de Mar or Montmeló, where public parking is usually available. It's advisable to check specific starting points for parking facilities before your ride.
Teià and surrounding areas are connected by public transport, including train lines along the coast. Many local trains in Catalonia allow bicycles, though restrictions might apply during peak hours or for larger groups. Check with the specific transport provider (e.g., Rodalies de Catalunya) for their current bike policies and schedules.


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