4.6
(334)
8,178
riders
85
rides
No traffic touring cycling routes around Teià traverse the inland slopes of the Coastal Range, characterized by pine and holm oak forests. The region features varied terrain, including mountain passes, offering moderate ascents. Elevated points provide panoramic views of the Pyrenees, Montseny, and the sea. These car-free bike paths offer diverse landscapes for touring cyclists.
Last updated: July 2, 2026
4.0
(2)
49
riders
20.1km
01:43
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
53
riders
25.2km
02:08
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
61
riders
21.0km
01:56
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
110
riders
38.2km
02:22
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
43
riders
44.3km
04:26
1,150m
1,150m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Popular around Teià
Un monument megalític datat entre el final del neolític i l'edat del bronze, considerat un dels jaciments prehistòrics més importants del Maresme.
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For centuries it was the Sunday getaway of the surrounding villages, and it is said that, on foggy days, the bell tower served as a guide to orientate oneself among the paths of the mountain range. Old meetings and gatherings were held on the esplanade, and you can still see the space where people sat to have breakfast after the climb. The access is direct and sustained, and the arrival offers a clear view of the sea and mountains that explains why Sant Mateu has always been a point of passage and a mandatory stop.
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In addition to the spout and the pond, it preserves the old paved landing where, according to the long-time residents, people who went up to the sanctuary stopped to have a drink and “gain strength”. For decades it was a meeting point for hikers and farmers, and it was said that if the spring flowed strongly, a good year of rain would come. The access is short and easy, and the clearing in the surrounding forest still maintains the cool and shady atmosphere of the routes of the past.
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One of the many picturesque spots with a wonderful view (weather dependent).
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Good route point, good for road, gravel or M4B
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Very pretty, but it can get crowded on weekends.
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About 300 meters before reaching the hermitage along the track from Òrrius, on the left, dry stone walls are preserved, the remains of a shelter used by Republican militiamen during the Civil War. It's not signposted, but it's visible if you get off your bike and explore a bit. The surroundings are very peaceful and steeped in history: the hermitage was also used as a temporary shelter.
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The Dolmen of Can Boquet, also known as Roca d'en Toni, is a megalithic structure in Catalonia. The name Roca d'en Toni probably comes from the fact that, according to 19th century records, the landowner was called Toni Puig.
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There are over 80 dedicated no-traffic touring cycling routes around Teià, offering a wide range of options for cyclists seeking quiet paths. Most of these routes are classified as difficult, with a smaller selection of moderate and easy options.
The no-traffic touring cycling routes in Teià primarily traverse the inland slopes of the Coastal Range. You'll find varied terrain, including pine and holm oak forests, quiet roads, and some engaging climbs through mountain passes like the Parpers Pass. The region offers a mix of ascents and descents, providing a diverse cycling experience.
Yes, many routes offer stunning panoramic views. From elevated points such as the La Coscollada Observation Tower, you can often see the Pyrenees, Montseny, other coastal mountains, the sea, and even the plain of Barcelona on clear days. Routes like the Cornice Viewpoint – Turó de Sant Mateu loop from Ocata are specifically designed to include such vistas.
Teià's routes often pass by interesting historical and cultural sites. A notable example is the Dolmen of the Roca d'en Toni, a well-preserved megalithic monument. You can explore this on routes such as the Òrrius – Dolmen of the Roca d'en Toni loop from Premià de Mar. The region also features various caves and mountain passes that add to the cultural and natural exploration.
Yes, many of the no-traffic touring cycling routes in Teià are designed as loops, allowing you to start and end at the same point. Examples include the Forest Trail Near Dosrius – Junction to Cardedeu loop from Premià de Mar and the Dolmen de Can Boquet – Forest Trail Near Dosrius loop from Premià de Mar, providing convenient circular journeys.
The komoot community highly rates the no-traffic touring cycling routes in Teià, with an average score of 4.4 stars from over 300 ratings. Reviewers often praise the quiet, forested paths, the diverse terrain, and the rewarding panoramic views that make for a truly immersive outdoor experience away from vehicle traffic.
Beyond the general forested landscapes, the region boasts several unique natural highlights. You might encounter interesting geological formations like The Swallows' Rock or explore various caves such as the Cave of the Frog and Cova de les Encantades. These add an extra layer of discovery to your cycling adventure.
While there are 8 easy and 20 moderate routes, the majority of the no-traffic touring cycling routes in Teià, totaling 57, are classified as difficult. This indicates that many routes involve significant elevation changes and longer distances, making them suitable for experienced touring cyclists looking for a challenge.
Yes, the varied terrain and mountain passes in the region facilitate connections across the coastal mountain range. Passes like the Parpers Pass and Òrrius Pass are integral parts of the network, allowing cyclists to link up different areas and extend their tours through diverse landscapes.
While the focus is on no-traffic inland routes, Teià's proximity to the coast means some routes, particularly those starting from coastal towns like Premià de Mar or Ocata, offer a blend of experiences. You'll typically ascend into the forested hills, gaining elevation for panoramic views that often include the sea, before returning towards the coast. The Turó de Sant Mateu – Cornice Viewpoint loop from Ocata is a good example of a route that provides both inland exploration and coastal proximity.


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