4.8
(18)
1,947
riders
3
rides
Road cycling around Villarta-Quintana offers diverse terrain within the foothills of the Sierra de la Demanda, characterized by hills and mountains. The region, situated at an altitude of 743 meters, features extensive native forests of beech and oak, as well as pine plantations, providing varied natural surroundings for cyclists. The landscape includes undulating roads suitable for challenging climbs and descents, with the Lechares river adding to the scenic beauty.
Last updated: May 20, 2026
5.0
(2)
179
riders
108km
06:01
2,250m
2,250m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
7
riders
19.1km
01:09
480m
480m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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8
riders
41.8km
02:11
280m
280m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
3
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Villarta-Quintana
The perfect stop to replenish your energy after a bike ride (or walking, or skiing...) around Ezcaray
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Asphalt forest track to the Bonicaparra refuge. A very nice climb, especially recommended in autumn when the beech forest is bursting with colour.
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With the mountain route you can go up from Fresneda, reach the Pozo Negro (durillo), and from there to the Cruz de la Demanda, returning to Fresneda by road and passing through the top of La Pradilla.
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Refreshing bath after a hot day
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Nice old train station. Today a bar/restaurant, ideal for relaxing after a hike
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Old railway line that linked Haro with Ezcaray. It is conditioned for hiking and biking. It is surrounded by very beautiful nature, wonderful views of the valley and eagles circling over the mountains. It has a total of 28 kilometers.
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Ezcaray is known as "the first tourist village in La Rioja", so it is not surprising that it goes from having 2,000 inhabitants to more than 15,000 in summer. Many events and parties are organized in the town, so find out well to make your adventure coincide with one of them.
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Fountain and recreational area, with tables and grills.
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There are currently 3 dedicated no-traffic road cycling routes in the Villarta-Quintana area, offering a variety of distances and elevations for different skill levels.
The spring and autumn months are generally ideal for car-free cycling in Villarta-Quintana. Spring offers lush landscapes and pleasant temperatures, with guided visits sometimes organized to explore the local mountains and flora. Autumn provides beautiful fall colors, especially in the native beech and oak forests, and is known for mushroom growth.
While the guide features routes ranging from moderate to difficult, the region's quiet roads and scenic beauty can be enjoyed by various skill levels. For a moderately challenging ride that avoids heavy traffic, consider the Ezcaray – Oja Greenway loop from Ezcaray, which covers about 41.7 km with manageable elevation.
The no-traffic road cycling routes in Villarta-Quintana are nestled in the foothills of the Sierra de la Demanda, offering a diverse landscape. You can expect undulating to mountainous terrain, with rewarding climbs and descents. The area is characterized by extensive native forests of beech and oak, as well as pine plantations, providing picturesque natural surroundings.
The no-traffic road cycling routes in Villarta-Quintana are highly rated by the komoot community, with an average score of 4.75 stars. Reviewers often praise the serene natural environment, the challenging yet rewarding climbs, and the opportunity to explore the region's hidden gems away from vehicle traffic.
Yes, experienced riders seeking a significant challenge will find the Cruz de la Demanda and Valdezcaray Cycling Loop particularly demanding. This difficult route spans over 107 km and features more than 2,200 meters of elevation gain, offering an epic ride through the mountainous landscape.
Yes, all the featured no-traffic road cycling routes in this guide are designed as loops, allowing you to start and finish at the same point. Examples include the Beech Forest of GR 190 – Bonicaparra Shelter loop from Ezcaray and the Cerezo de Río Tirón – Cerezo del Río Tirón Viewpoint loop from Cerezo de Río Tirón.
The mountainous terrain around Villarta-Quintana offers several scenic viewpoints. While cycling, you might encounter breathtaking vistas such as the View of San Lorenzo from Masoga, providing stunning panoramas of the Sierra de la Demanda.
Absolutely. The region is rich in history. You can visit the historic Church of Santa María la Mayor in Villarta or the Hermitage of San Esteban in Quintana. Slightly further afield, but within cycling distance, are the significant cultural landmarks of Santo Domingo de la Calzada Cathedral and the ancient Santo Domingo de la Calzada Bridge, which are notable stops for pilgrims and cyclists alike.
Many of the routes start from towns like Ezcaray or Cerezo de Río Tirón, which typically offer public parking options. It's advisable to check local parking availability in these starting points before your ride to ensure a smooth beginning to your no-traffic cycling adventure.
Some routes, like the Beech Forest of GR 190 – Bonicaparra Shelter loop from Ezcaray, pass by designated shelters such as the Bonicaparra Shelter. These can offer a convenient spot for a break or protection from the elements during your ride.


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