4.4
(84)
2,825
riders
16
rides
No traffic road cycling routes around Lousame traverse a landscape characterized by lush forests, significant rivers, and mountainous terrain. The region features woodlands of oaks and alders, with rivers like the San Xusto and Vilacoba carving through valleys. Cyclists encounter varied topography, from riverine sections to elevated viewpoints within the Barbanza mountain range, offering significant elevation changes. Unique granitic formations also add to the natural environment.
Last updated: July 2, 2026
39
riders
45.8km
02:19
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
46.2km
02:25
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5
riders
66.3km
03:37
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
1
riders
83.0km
04:26
1,460m
1,460m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
1
riders
44.6km
02:31
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Lousame
A piece of the wall.
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The boat passes the ruins of the historic Castellum Honesti fortress, which is a protected national monument. The fortress was built in the 12th century at the behest of Archbishop Gelmirez to prevent the passage of Vikings and Saracens on their way to Santiago de Compostela. Six centuries later, in the 18th century, it was also used to defend against English troops.
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Ruins of Roman origin, guarding the mouth of the Ulla river. The Catoira Viking Pilgrimage is held annually in this place.
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The Praza de Ferreiro de Negreira is linked to D. Roque Ferreiro y Hermida, Notary by profession and Administrator of the Palacete, member of the Progressive Party and his career was linked to the ups and downs of Spanish politics throughout the 19th century. He promoted the change of the municipal seat from Aro to Cotón, the old name of the Villa, and although he moved repeatedly, the Negreira City Council and the dependencies in his house were definitively consolidated for many years. He was a firm defender of the Judicial Party based in this legislature. On September 13, 1866, he acquired the Pazo do Cotón for 14,000 escudos from Mr. Nicanor Manso de Zúñiga Ezpeleta, VII Count of Hervías, the last member of the nobility who had inherited it from his aunt in the fifth degree, Mrs. Francisca de Paula de Luaces e Saavedra who did not have children from her marriage to D. José Mariño de Lobeira. With the Revolution of 1868 that caused the resignation of Queen Isabel II and marked the first attempt at a democratic regime, D. Roque Ferreiro presided over the Negreira Revolutionary Assembly to name the new corporation that replaced the conservative government, in which he held the position of Trustee, whose function was to guarantee the functioning of the institution and defend the rights of the administered. The recovery of the Judicial Party of Negreira was then promoted, suppressed in 1867 due to the indifference of the previous residents, the Ames City Council becoming dependent on the court of Santiago, and an assembly was convened with representatives of the other municipalities to request the replacement given the damage it caused to the economy of the Region and to the legal rights of the residents. He led political life during the second half of the 19th century and upon his death in 1888 his son Ramón Ferreiro Varela inherited the Manor, who married his cousin Teresa Caamaño Ferreiro who married the local doctor Victoriano Fabeiro García. Her daughter Teresa Fabeiro Caamaño has a street dedicated to her in Nicrari. The Praza de Ferreiro has undergone various modifications over time, in 1951 it was paved, closed and endowed with the current fountain and in 1988 it was remodeled and landscaped with the appearance it presents today. In the oldest house, the name that refers to the famous Roque Ferreiro y Hermida, Knight of the Order of Carlos III and owner of the Pazo do Cotón, is still blurred. https://plazadocoton.blogspot.com/2021/03/praza-de-ferreiro.html
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There are over 15 dedicated no-traffic road cycling routes around Lousame, offering a variety of experiences for different skill levels. These routes are specifically curated to provide a peaceful cycling experience away from vehicular traffic.
Lousame's terrain for road cycling is quite varied, ranging from lush river valleys to mountainous regions. You'll encounter significant elevation changes as routes traverse the Barbanza mountain range, offering both challenging climbs and rewarding descents. The region is known for its dense woodlands and picturesque river courses, providing a scenic backdrop.
While many routes in Lousame feature significant elevation, some moderate options might be suitable for families with older children or those accustomed to cycling. For example, the Noia Historic Town and Harbor – Noia loop is rated moderate and offers a good balance of distance and elevation for a rewarding family outing.
Lousame's no-traffic routes often lead through areas rich in natural beauty and historical interest. You can expect panoramic views of the Muros and Noia estuaries from elevated points in the Barbanza mountain range. Along the way, you might encounter historical sites like the Monastery of San Xusto de Toxosouto or the ruins of old paper factories along the Vilacoba River. For specific natural highlights, consider visiting the Pozo Negro Waterfall or the Waterfall on Nature Trail.
The no-traffic road cycling routes in Lousame are highly regarded by the komoot community, with an average rating of 4.4 stars. Cyclists often praise the quiet roads, the stunning natural scenery, and the challenging yet rewarding climbs that offer breathtaking views of the estuaries and surrounding landscapes.
Yes, many of the no-traffic road cycling routes in Lousame are designed as loops, allowing you to start and finish at the same point. An example is the Negreiro old City wall – Negreira loop from Busto de Frades, which offers a moderate challenge and brings you back to your starting location.
The spring and autumn months generally offer the most pleasant conditions for road cycling in Lousame. The weather is typically milder, and the natural landscapes are particularly vibrant. Summers can be warm, while winters might bring cooler temperatures and more rainfall, though cycling is possible year-round.
Yes, Lousame offers several difficult no-traffic road cycling routes with significant elevation gains, perfect for experienced riders seeking a challenge. The mountainous terrain of the Barbanza range ensures demanding climbs and thrilling descents. An example of a more difficult route is the Noia Historic Town and Harbor – Torres de Oeste loop from Noia, which features over 1100 meters of elevation gain.
While the focus of these routes is often on natural immersion, many routes pass through or near small towns and villages where you can find local cafes, bars, or restaurants to refuel and rest. It's always a good idea to check the route details or local maps for specific amenities before you set out.
You'll cycle through diverse natural environments, including dense woodlands of oaks and alders, and alongside significant rivers like the San Xusto, Vilacoba, and Lobo. The Vilacoba River, in particular, is known for its well-preserved riverside vegetation and natural pools. The region also features unique granitic formations and impressive waterfalls, such as those near the old Toxosoutos monastery.


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