4.7
(52)
673
riders
9
rides
No traffic touring cycling routes around Kilkhampton are set within the picturesque North Cornwall region, characterized by rolling hills, ancient woodlands, and quaint country lanes. The area features diverse landscapes, with views towards the Atlantic Ocean to the west and the upper reaches of the River Tamar and its man-made lakes to the east. Kilkhampton Common, a 20-acre nature reserve, offers varied habitats including grassland, woodland, and river environments. The terrain provides a mix of leisurely rides and more challenging…
Last updated: May 4, 2026
4
riders
36.9km
02:25
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
29
riders
22.8km
01:33
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
23
riders
5.25km
00:29
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
riders
19.1km
01:21
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
22.3km
01:25
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kilkhampton
Take a short break and enjoy the view. There's also a bench nearby.
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Cafe with a great view over the beach. A good selection of cakes. Toilets and drinking water available. Don’t fill up too much. There’s a 1.5km climb out.
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Tamar lakes are a scenic place to visit with a gravel track that circulates around it, it does however have a couple off places that can get boggy after heavy rain!
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Penstowe Castle, also known as Kilkhampton Castle is not easily viewed from the road. This old medieval fortification dates from around the 12th century and is listed as a scheduled monument. The castle was built in a motte and bailey style, located on a knoll with steep slopes.
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The source of the River Tamar is found in Woolley Wood, only approximately 6km from the North Cornwall coast. The River Tamar flows over 60 south to Plymouth, forming the boundary between Cornwall and Devon. The source of the river is not the most obvious, as it located in an area that is boggy.
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Behind the pub is a large terrace with picnic benches and parasols
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This cosy 16th-century building was originally two cottages, made into a country village pub in 1983. The spacious U-shaped room hosts the dartboard at one end of the bar, whilst the other, roomier end has more seating and a roaring log fire in a large stove in winter. Conversation rules here, and the pub supports darts and quiz teams. The name 'Preston' comes from the Cornish word for priest.
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There are 9 curated no-traffic touring cycling routes around Kilkhampton, offering a variety of experiences. These include 1 easy route, 4 moderate routes, and 4 more challenging options, ensuring there's something for every skill level.
Yes, for an easy and family-friendly option, consider the Upper Tamar Lake – Upper Tamar Lake loop from Upper Tamar Dam. This route is just over 5 km long with minimal elevation gain, making it perfect for a relaxed ride. The area around Tamar Lakes is known for its flat, family-friendly trails combining meadows and woodland.
The no-traffic routes around Kilkhampton showcase the diverse beauty of North Cornwall. You'll encounter rolling hills, lush green fields, and ancient woodlands. Many routes offer fine views down deep-wooded coombes towards the Atlantic Ocean, while others explore the tranquil landscapes bordered by the River Tamar and its man-made lakes, such as the Upper River Tamar and Tamar Lakes loop.
Absolutely. Several routes offer stunning coastal scenery. The Widemouth Bay – Bude Canal loop from Stratton provides fantastic views of Widemouth Bay. You can also find routes that pass near other beautiful coastal spots like Duckpool Beach and Millook Haven, offering dramatic rock formations and ocean vistas.
Yes, the region boasts several notable natural features. You might encounter Spekes Mill Mouth Waterfall, a beautiful cascade near the coast. Other natural monuments and viewpoints, such as Hawker's Hut, offer unique sights and panoramic views along or near the routes.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the peaceful, traffic-free nature of the routes, the diverse landscapes ranging from tranquil lakes to dramatic coastlines, and the opportunity to discover hidden gems and natural beauty away from busy roads.
Yes, many of the no-traffic routes around Kilkhampton are circular, allowing you to start and end at the same point. For example, the Upper Tamar Lake – Model Sailboat Lake Loop loop from Coombe offers a scenic circular ride around the lake and surrounding areas.
Beyond natural beauty, the area has historical significance. While cycling, you might pass near the historic Bude Canal, a picturesque waterway. Kilkhampton itself has a rich history, including the remains of Penstowe Castle and the Kilkhampton Church, which dates back to the 12th century. For more historical context, you can visit the Kilkhampton Parish Council website.
Yes, some routes offer a blend of both. The Sandymouth Beach – Bude Canal loop from Coombe, for instance, takes you through varied terrain that includes both coastal proximity and inland waterways, providing a diverse cycling experience.
Spring and summer generally offer the most pleasant conditions for cycling in Kilkhampton, with milder weather and longer daylight hours. However, the region's diverse landscapes can be enjoyed year-round, with autumn bringing beautiful foliage and winter offering crisp, quiet rides, though some paths might be wetter.


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