3.8
(10)
1,490
runners
22
runs
Jogging routes around Kilkhampton offer a diverse range of terrain, from coastal paths to inland common lands. The region is characterized by rugged valleys, high cliffs, and the tranquil waters of Upper Tamar Lake. Joggers can find routes that traverse a mix of paved surfaces, accessible paths, and established public footpaths through grassland and woodland habitats. The landscape includes features like the dramatic coastline near Duckpool Beach and Sandymouth Beach, as well as the serene environment of Kilkhampton Common.
Last updated: April 28, 2026
5.0
(4)
565
runners
7.60km
00:51
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
530
runners
5.18km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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96
runners
12.3km
01:30
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
24.4km
02:53
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Southwest Coast Path, Hartlandquey to Morganporth. Many ascents and descents. The weather was also challenging.
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Cafe with a great view over the beach. A good selection of cakes. Toilets and drinking water available. Don’t fill up too much. There’s a 1.5km climb out.
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There's no public access of course - it's top secret!
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Easy one hill walk bude to northcott with a tea garden in nortcott
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The southern side of the beach looks a little risky due to the landslide but the beach is sandy with little submerged rocks
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This area can get swamped with people, watching the surfers from the top of the green can be fun though
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There are over 20 running routes in the Kilkhampton area, offering a diverse range of terrain from coastal paths to inland common lands. These include options for various fitness levels, from moderate lake loops to more challenging coastal trails.
Yes, for an easier run, the Upper Tamar Lake loop from Upper Tamar Dam is a great option. This 3.2-mile (5.2 km) route features minimal elevation gain and takes about 35 minutes to complete, making it ideal for a relaxed jog or a family outing.
Kilkhampton is renowned for its coastal scenery. For breathtaking views of rugged valleys and high cliffs, try the Duckpool Beach – Sandymouth Beach and Cliffs loop from Coombe. This 7.7-mile (12.4 km) route offers spectacular vistas of the turquoise sea and vibrant wildflowers.
Absolutely. For a more demanding run, consider the Compass Point Storm Tower – Widemouth Bay loop from Coombe. This difficult 24.5-kilometer (15.2-mile) route features significant elevation changes, offering a substantial challenge and rewarding panoramic sea views.
The area is rich in natural beauty. You can encounter dramatic features like the Spekes Mill Mouth Waterfall, which plunges 157 feet to a rocky beach. Coastal routes also offer views of Duckpool Beach and Widemouth Bay, with their rugged cliffs and diverse habitats.
Many routes in the area are circular, allowing you to start and finish at the same point. The Upper Tamar Lake loop from Lower Tamar CP is a popular 4.7-mile (7.6 km) circular trail around the tranquil lake, perfect for a continuous run.
The running routes in Kilkhampton are highly regarded by the komoot community, with an average score of 3.8 stars from over 10 reviews. More than 1,400 runners have used komoot to explore the varied terrain, often praising the stunning coastal paths and peaceful lake environments.
Yes, you can incorporate historical sites into your runs. The Compass Point Storm Tower, also known as the 'Tower of the Winds,' stands high on the cliffs and offers breathtaking panoramic sea views. Kilkhampton itself has remnants of a Norman Castle and a hidden Iron Age encampment, adding historical context to your exploration.
Yes, Kilkhampton Common provides a tranquil escape with established public footpaths. This 20-acre area features a mix of grassland, woodland, and river habitats, offering a serene environment for jogging away from the coast. While no specific route is listed, many local trails connect to or pass through this beautiful common.
Kilkhampton offers great running opportunities year-round. Spring and summer bring vibrant wildflowers and milder weather, ideal for coastal runs. Autumn provides beautiful foliage, especially inland. Even in winter, many trails remain accessible, though coastal paths can be exposed to strong winds, so checking local weather is always recommended.
Yes, for a unique sight, the GCHQ Bude Satellite Dishes – Sandymouth Beach and Cliffs loop from Bucket Hill offers views of the distinctive satellite dishes near Bude, combined with coastal scenery. This moderate 5.9-kilometer (3.7-mile) route provides an interesting blend of natural and man-made landmarks.


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