4.6
(958)
6,372
hikers
24
hikes
Family friendly hiking trails around Midhurst are set within the rolling hills and ancient woodlands of the South Downs National Park. The region is characterized by picturesque open meadows and the meandering River Rother, offering diverse landscapes for exploration. Trails often follow the riverbanks or traverse historic estates like Cowdray Park, providing varied terrain from gentle paths to moderate ascents. This area provides a mix of natural beauty and historical interest, making it suitable for family outings.
Last updated: July 1, 2026
4.3
(11)
44
hikers
10.5km
02:47
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(5)
76
hikers
4.18km
01:05
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.6
(9)
39
hikers
7.99km
02:05
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(12)
42
hikers
12.1km
03:13
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(4)
19
hikers
10.1km
02:37
70m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Midhurst
Dante- By the South Pond there is this wonderful statue of Dante.
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Good easy walking with lots of wildlife.
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The Cowdray Heritage Ruins are one of England’s most important early Tudor houses and Cowdray is known to have been visited by both King Henry VIII and Queen Elizabeth I. In September 1793, whilst undergoing repairs and refurbishments for the impending marriage of the 8th Viscount Montague, a devastating fire took hold and most of the property was destroyed. The Kitchen Tower is the only part of the mansion to remain intact. https://www.cowdray.co.uk/historic-cowdray/
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This beautiful 18th century stone bridge carries the causeway leading to the ruins of Cowdray mansion over the River Rother. The bridge is a Grade II* listed structure.
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This tree is called "Queen Elizabeth I Oak" and is without any doubt, the most famous tree in Cowdray Park. Queen Elizabeth I would have visited this tree in 1591, which was at that time already an impressive tree. Its girth of 13.18m (2021) makes this Sessile Oak (Quercus petraea) the second thickest tree of its kind in Europe. According to Jeroen Pater this tree is probably about 600 to 700 years, while according to dendrologists of the British Tree Register, this tree might be almost a 1,000 years old. https://www.monumentaltrees.com/en/gbr/england/westsussex/975_cowdraypark/1738/
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South pond is a historic and scenic pond in Midhurst, West Sussex, England. It is fed by two streams that were once the boundaries of Saxon settlements, and it forms the division between the oldest part of Midhurst and West Lavington. The pond was created in the mid-1100s by one of the medieval lords of Midhurst, who dammed the streams to make a breeding pool for fish. The pond has been used for various purposes over the centuries, such as milling, fulling, leather production, and entertainment. The pond is now a nature reserve and a popular spot for walking, fishing, and birdwatching. It is part of the South Downs National Park and has a rich biodiversity of plants and animals. The pond is also home to the South Pond Group, a voluntary community group that works to care for and improve the pond and its surroundings. The group organizes regular events, activities, and projects to engage the public and enhance the pond’s beauty and value.
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Good breakfast and lunch sunny court yard outside the church. Excellent biker stop.
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A horticultural haven bursting with colourful planting, a contemporary glasshouse and countryside views https://www.nationaltrust.org.uk/visit/sussex/woolbeding-gardens
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Midhurst offers a fantastic selection of family-friendly hiking trails, with over 25 routes specifically curated for various skill levels. You'll find a great mix of easy, moderate, and a few more challenging options to explore with your family.
Yes, Midhurst has several easy trails perfect for young children and buggies. A great option is the Cowdray Ruins Bridge – Cowdray Heritage Ruins loop from Midhurst, which is just over 4 km and relatively flat. The region's gentle terrain and well-maintained paths, especially along the River Rother, often provide accessible walking experiences.
Family hikes in Midhurst will immerse you in the beautiful South Downs National Park. You can expect rolling hills, expansive ancient woodlands, and picturesque open meadows. Many trails follow the meandering River Rother, offering peaceful riverside experiences. Keep an eye out for impressive ancient trees like the 'Queen Elizabeth I Oak' in the local countryside.
Absolutely! Many of the family-friendly routes around Midhurst are circular, making them convenient for starting and ending at the same point. For a moderate circular option, consider the Cowdray Manor Park loop from Midhurst, which is about 10.5 km and takes you through scenic landscapes.
Midhurst is generally very dog-friendly, with many trails welcoming well-behaved dogs. The local Midhurst Trail, for example, features a section dedicated as an off-leash dog zone. Always check local signage for specific restrictions, especially around livestock or nature reserves, and keep your dog under control.
Midhurst's trails often pass by fascinating landmarks. You can explore the iconic Cowdray Heritage Ruins, a significant Tudor house, or visit the charming Midhurst Town Centre. For a glimpse of historical architecture, Uppark House and Garden is also nearby. Many routes also feature picturesque ponds and lakes like South Pond, Midhurst.
Midhurst is wonderful for family hiking year-round. Spring brings blooming wildflowers and newborn wildlife, while autumn offers stunning foliage in the ancient woodlands. Summer is perfect for longer days and picnics, and even winter walks can be magical, especially through the quiet forests. Always check weather forecasts and trail conditions before heading out.
Yes, many routes around Midhurst offer opportunities to combine your hike with a traditional pub lunch. The town itself has several welcoming pubs, and some trails pass through or near charming villages with eateries. Consider routes that loop back into Midhurst or explore the surrounding hamlets for a well-deserved meal.
The komoot community highly rates the family-friendly trails in Midhurst, with an average score of 4.65 stars. Reviewers often praise the scenic beauty, the variety of landscapes from riverside paths to rolling hills, and the accessibility of routes for different ages and abilities. The historical sites like Cowdray Park are also frequently highlighted as enjoyable points of interest.
Midhurst's diverse natural environment, including ancient woodlands and riverside habitats, provides excellent opportunities for wildlife spotting. Keep an eye out for various bird species, deer, and other small mammals. The tranquil settings, especially in areas like Durford Wood, make it easier to observe nature quietly with your family.
For families with slightly older children looking for a moderate challenge, the Rother Walk – River Rother loop from Midhurst is an excellent choice. At just over 17 km, it offers extensive riverside paths and a good workout, allowing for a longer adventure through the beautiful Midhurst countryside.
Midhurst is well-connected, and many trailheads are accessible from the town centre, which has public transport links. For those driving, there is often ample parking available in Midhurst itself or at designated car parks near popular starting points for trails, such as those around Cowdray Park. Always check specific trailhead information for parking details.


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