4.6
(1188)
13,763
hikers
30
hikes
Family friendly hiking trails around Lancing offer access to diverse landscapes, from coastal plains to the rolling hills of the South Downs National Park. The region is characterized by chalk grasslands, ancient woodlands, and river valleys, providing varied terrain for outdoor activities. Hikers can explore nature reserves like Lancing Ring and Mill Hill, which feature wildflower meadows and panoramic views. The area's proximity to the South Downs ensures a network of public rights of way suitable for different ability levels.
…Last updated: July 1, 2026
4.3
(3)
157
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.5
(4)
80
hikers
3.58km
00:54
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.6
(13)
48
hikers
7.84km
02:15
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(7)
47
hikers
18.4km
05:06
330m
330m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(4)
57
hikers
12.7km
03:13
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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careful at night with dog walkers and runners, some have no lights, all have headphones and some will point a torch at your eyes.
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Beautiful view of the sea, the promenade and the Giant Wheel on the beach. Whether during the day or in the evening - the view is worth it!
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This traffic-free section of NCN route 2 runs alongside two bodies of water - the sea and Widewater Lagoon. It's an area of brackish water landlocked by a man-made shingle bank. Look out for herons, swans, geese, cormorants, kingfishers, gulls and many other wildfowl. The path can get quite busy in the summer months so watch out for pedestrians and joggers. There are toilets and a water tap at the eastern end of the lagoon, and also a small kiosk selling drinks and ice creams.
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High up and commanding stunning views of the South Downs National Park stands this memorial to Mr. and Mrs. Walter Langmead, who were local farmers. The memorial has been erected to give weary walkers and cyclists the chance to rest after climbing up from the nearby picturesque Steyning Bowl.
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Norfolk Bridge was built in the 1970s and spans over the River Adur. As you pass over the bridge, you can enjoy picturesque views up and down the river and across the green rolling hills of the South Downs in the distance.
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Chanctonbury Ring is a prehistoric hill fort atop Chanctonbury Hill on the South Downs, on the border of the civil parishes of Washington and Wiston in the English county of West Sussex. It is 242m high and is a designated Marilyn. There is a trig point on a nearby sub-summit.
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There are over 20 family-friendly hiking trails around Lancing, with 10 of them being rated as easy, making them perfect for families with younger children or those looking for a relaxed outing.
Yes, many of the family-friendly routes around Lancing are circular, allowing you to start and end at the same point. For example, the View of Shoreham Airport – Shoreham Toll Bridge loop from Adur offers a pleasant, easy circular walk with interesting sights.
Family hikes around Lancing offer a variety of scenic views. You can enjoy coastal vistas, panoramic views over the Adur Valley, and expansive landscapes of the South Downs National Park. Trails like the View of the South Downs Hills – View of Worthing and Lancing loop from Adur provide excellent opportunities to take in the local scenery.
While many trails in the South Downs National Park are accessible, specific pram-friendly routes can vary. Mill Hill Local Nature Reserve, for instance, features a 500-meter easy-access trail with benches, which is often suitable for prams. Always check individual route details for terrain information to ensure it meets your needs.
Lancing's family-friendly hikes offer access to several fascinating landmarks and natural features. You might encounter historical sites like Chanctonbury Ring hillfort or Cissbury Ring Hill Fort. Natural highlights include the diverse landscapes of Lancing Ring, with its wildflower meadows and dew pond, and the chalk grasslands of Mill Hill, known for butterflies. The View of the South Downs Hills – South Downs Climb loop from Adur can lead you towards some of these elevated viewpoints.
Yes, Lancing and the surrounding South Downs National Park are generally very dog-friendly. Many trails welcome dogs, provided they are kept under control, especially near livestock. Lancing Ring and Mill Hill are popular spots for dog walkers. Always remember to clean up after your pet.
Spring and summer are particularly lovely for family hikes in Lancing, as the chalk grasslands and meadows burst with wildflowers and butterflies. The weather is generally milder, making for more comfortable walking. Autumn offers beautiful foliage, while winter can be crisp but may require more appropriate gear for potentially muddy conditions.
While popular spots like Lancing Ring can see visitors, the vastness of the South Downs National Park means you can often find quieter trails. Exploring some of the lesser-known paths or visiting during off-peak hours can help you enjoy a more peaceful family hike. The Downs Link, though a bit further, offers a picturesque route through varied landscapes that can be less crowded.
The duration of family-friendly hikes in Lancing varies greatly depending on the route and your pace. Many easy trails can be completed in 1-2 hours, such as the View of Shoreham Airport – Shoreham Toll Bridge loop from Adur which takes just under an hour. Longer, moderate routes like the Giant Wheel, Worthing – Brookland Park Lake loop from Shoreham-by-Sea can take several hours, offering more extensive exploration.
Lancing is well-connected by public transport, making it possible to access many hiking areas without a car. Local bus services often reach areas close to trailheads, including parts of the South Downs National Park. For detailed information on public transport options to the wider South Downs area, you can visit the official Adur & Worthing Council website: adur-worthing.gov.uk.
The family-friendly trails around Lancing are highly rated by the komoot community, with an average score of 4.6 out of 5 stars from over 1000 ratings. Reviewers often praise the diverse scenery, from coastal views to the rolling hills of the South Downs, and the well-maintained paths that make for enjoyable outings with children. The opportunity to spot local wildlife and explore historical sites is also frequently highlighted.


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