4.4
(363)
3,542
riders
44
rides
No traffic touring cycling routes around Fonte Nuova are characterized by diverse landscapes, including hilly terrain and significant nature reserves. The region, situated in the Lower Sabina area, features green areas such as Macchia Trentani and Valle Cavallara. Proximity to the Tiber and Aniene rivers also offers opportunities for scenic routes through fields and pastures. This blend of natural beauty and historical interest provides a compelling environment for outdoor activities.
Last updated: May 19, 2026
4.7
(3)
59
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
15
riders
38.6km
03:20
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
10
riders
45.9km
03:22
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
33.5km
02:21
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.8
(4)
6
riders
27.8km
01:58
540m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Fonte Nuova
The route is quiet and the road has just been redone. Lots of bikes and few cars
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It's a beautiful and varied trail... but watch out for wild boars! And then... why doesn't Roma Natura clean up the illegal landfills? It's true that people are uncivilized, but the institutions must clean up, otherwise the degradation will worsen.
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Slightly hidden and covered by bush but still interesting to observe along the way
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Mentana, 20 km from Rome, is a village in the Roman Sabina area known for its Sabina DOP extra virgin olive oil and the Macchia di Gattaceca Nature Reserve. The meeting between Charlemagne and Pope Leo III and the Battle of Mentana in 1867, led by Garibaldi, took place here. The village preserves historical monuments such as the Baronial Palace and the Capuchin Convent. The MuGa – Garibaldino Museum commemorates the heroes of the Risorgimento. Mentana is also famous for festivals dedicated to culinary specialties such as ciammella a cancellu and maccheroni a centonara, and for traditional celebrations such as that of Sant'Antonio Abate.
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The nature reserve extends over about a thousand hectares between the Tiber Valley and the Cornicolani Mountains, in the Roman Sabina. The landscape is hilly, with pasture areas, crops and fragments of woods, remnants of the original forests. The area is known for its botanical value and for karst phenomena such as caves and sinkholes, including the Pozzo del Merro, one of the deepest in the world. The reserve also preserves historical evidence, from prehistory to the Middle Ages.
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Gattaceca offers many trails to explore.
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The Gattaceca scrub is always a spectacle of colours.
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There are over 40 no-traffic touring cycling routes around Fonte Nuova, catering to various skill levels. You'll find 7 easy routes, 16 moderate routes, and 17 difficult routes, ensuring a suitable option for most touring cyclists.
The terrain around Fonte Nuova, particularly within the Nomentum Nature Reserve, is generally hilly, offering a mix of ascents and descents. Routes often traverse varied green areas, providing engaging rides with scenic views. While some routes are challenging, there are also moderate options like the Marcigliana Nature Reserve loop from Colleverde that offer a less strenuous experience.
While many routes around Fonte Nuova feature hilly terrain and are rated moderate to difficult, there are 7 easy routes available. These easier options are generally more suitable for families looking for less strenuous, traffic-free cycling experiences. Always check the route details for elevation and distance to ensure it matches your family's capabilities.
Many no-traffic touring cycling routes in Fonte Nuova pass through or near significant natural areas. You can explore the Marcigliana Nature Reserve, encounter the Aniene River, or discover the Gattaceca and Barco Nature Reserve. Some routes also offer glimpses of the wider Tiber Cycle Path, known for its picturesque landscapes.
Yes, the region blends natural beauty with historical interest. You might encounter the ancient Nomentano Bridge, which is part of the historic Via Nomentana. The Nomentum Nature Reserve itself includes the archaeological area of Monte d'Oro, offering a glimpse into the past while you cycle.
The no-traffic touring cycling routes around Fonte Nuova are highly rated by the komoot community, with an average score of 4.4 out of 5 stars from over 120 reviews. Cyclists often praise the quiet, natural settings, the varied landscapes, and the opportunity to explore the region away from busy roads.
Yes, many of the no-traffic touring cycling routes around Fonte Nuova are circular, allowing you to start and end your journey in the same location. Examples include the challenging Mentana Gate loop from Mentana or the moderate Marcigliana Nature Reserve loop from Colleverde, providing convenient options for your ride.
Spring and autumn are generally the most pleasant seasons for touring cycling in Fonte Nuova. The weather is milder, and the natural landscapes are particularly vibrant. Summer can be hot, so early morning or late afternoon rides are recommended if cycling during this period. Winter can be cooler, but many routes remain accessible.
While the routes themselves are designed to be traffic-free and often pass through natural reserves, you'll typically find amenities in the towns and villages near the start and end points of the routes, such as Mentana, Colleverde, or Monterotondo. It's advisable to plan your stops and carry sufficient water and snacks, especially on longer routes like the Marcigliana Nature Reserve loop from Mentana.
Yes, starting points for many routes are often located in or near towns like Mentana, Colleverde, or Monterotondo, where public parking is generally available. It's recommended to check specific route details for parking information closest to your chosen starting point.
While Fonte Nuova is near the Tiber, the no-traffic touring cycling routes directly within Fonte Nuova primarily focus on the Nomentum Nature Reserve and surrounding hilly areas. However, the broader region offers access to the famous Tiber Cycle Path, which is known for its scenic routes along the river through fields and pastures.


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