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Cisterna Di Latina

The best traffic-free bike rides around Cisterna Di Latina

4.0

(128)

4,133

riders

10

rides

No traffic road cycling routes around Cisterna Di Latina traverse a diverse landscape, ranging from the flat expanses of the Agro Pontino plain to the foothills of the Colli Albani and the more challenging ascents of the Lepini Mountains. This geographical variety provides a spectrum of terrain for road cyclists, including gentle rides through agricultural areas and demanding routes with significant elevation changes. The region features a mix of open roads, scenic vistas, and historical points of interest, offering varied…

Last updated: July 14, 2026

4.0

(1)

60

riders

#1.

Temple of Hercules (Cori) – Pink Bench at Rocca Massima loop from Cisterna di Latina

74.4km

03:49

1,170m

1,170m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Popular around Cisterna Di Latina

Traffic-free bike rides around Cisterna Di Latina

Traffic-free bike rides around Cisterna Di Latina

Tips from the Community

Giovanni
November 30, 2025, Fontana su Via Papazzano

Water supply point. It's advisable to stop and refill your water bottles if traveling towards Giulianello, Cori, or Rocca Massima.

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Former passenger building located on the former "Velletri-Terracina" railway. If you look to your left (coming from Velletri) before reaching the roundabout, you can admire the old railway bridge.

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Beautiful view of the plain and the Mediterranean Sea.

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A Roman Doric temple, built between 89 and 80 BC on the acropolis of Cori, well preserved thanks to its later use as a church; famous for its columns and panoramic view.

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Beautiful route on the narrow strip of land that divides Lake Fogliano from the sea.

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Early in the morning; the beach was empty and the streat as well. To a ride there !

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Cori is an ancient city with incredible ruins and fantastic churches (Annunziata chapel)

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Beautiful natural place where you can admire different species of birds in different periods of the year because they stop here in their migrations.

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Frequently Asked Questions

How many no traffic road cycling routes are available around Cisterna Di Latina?

There are 22 dedicated no traffic road cycling routes around Cisterna Di Latina, catering to various skill levels. You'll find 7 easy routes, 9 moderate routes, and 6 challenging routes for experienced cyclists.

What kind of terrain can I expect on no traffic road cycling routes in Cisterna Di Latina?

The region offers a diverse topography. You can expect flatter routes across the Agro Pontino plain, as well as more challenging climbs in the foothills of the Colli Albani and Lepini Mountains. This variety allows for gentle rides through agricultural areas or demanding routes with significant elevation changes.

Are there any scenic no traffic road cycling routes that offer coastal views?

Yes, some routes combine inland landscapes with breathtaking coastal views. For instance, the Latina seafront – Sabaudia Coastal Road loop from Cisterna di Latina is a moderate 93 km route that allows you to experience the beauty of the coast without heavy traffic.

What are some notable landmarks or natural attractions I can see along the no traffic road cycling routes?

Many routes pass by or near significant attractions. You could cycle past the stunning Giardini di Ninfa, often called one of the most beautiful gardens in the world. Other points of interest include Lake Giulianello, the historic Temple of Hercules (Cori), or the Historic Center of Sermoneta.

Are there any challenging no traffic road cycling routes for experienced riders?

Absolutely. For experienced cyclists seeking a challenge, routes like the Temple of Hercules (Cori) – Pink Bench at Rocca Massima loop from Cisterna di Latina offer significant elevation gains over 75 km. Another demanding option is the Belvedere di Rocca Massima – View of Rocca Massima loop from Cisterna di Latina, covering nearly 59 km with over 1300 meters of ascent.

What is the best time of year for no traffic road cycling in Cisterna Di Latina?

The region is generally pleasant for cycling from spring through autumn. Spring offers lush greenery and mild temperatures, while autumn provides comfortable riding conditions and beautiful foliage. Summers can be warm, so early morning or late afternoon rides are recommended during peak season.

Are there any easy, beginner-friendly no traffic road cycling routes?

Yes, there are several easy routes suitable for beginners or those looking for a relaxed ride. An example is the Kenon Café with Sea View – Latina seafront loop from Latina, which is an easy 44.7 km route with minimal elevation gain, perfect for enjoying the scenery at a leisurely pace.

What do other road cyclists enjoy most about the no traffic routes in Cisterna Di Latina?

The komoot community rates the no traffic road cycling routes around Cisterna Di Latina with an average of 3.5 stars. Reviewers often praise the combination of varied landscapes, from flat plains to scenic climbs, and the opportunity to explore historical sites and natural beauty like the Garden of Ninfa in a peaceful, car-free environment.

Can I find loop routes for no traffic road cycling in the area?

Yes, many of the no traffic road cycling routes around Cisterna Di Latina are designed as loops, allowing you to start and end at the same point. This makes planning your ride more convenient. Examples include the challenging View of Rocca Massima – Pink Bench at Rocca Massima loop from Cisterna di Latina or the moderate Latina seafront – Sabaudia Coastal Road loop from Cisterna di Latina.

Are there any places to stop for refreshments or a break along the no traffic road cycling routes?

While specific cafes directly on every traffic-free section might be limited, many routes pass through or near towns and villages where you can find cafes, restaurants, or shops. The region's charm often includes local eateries perfect for a mid-ride break. For example, the route Kenon Café with Sea View – Latina seafront loop from Latina specifically highlights a café with a view.

What kind of historical sites can I discover while cycling in Cisterna Di Latina?

Beyond the natural beauty, the area is rich in history. You can encounter ancient ruins and medieval structures. Highlights include the Temple of Hercules (Cori), the Historic Center of Sermoneta, and the Caetani Castle, Sermoneta. These sites offer a glimpse into the region's past, enhancing your cycling experience.

Most popular routes around Cisterna Di Latina

Road Cycling Routes around Cisterna Di Latina

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