4.0
(128)
4,133
riders
10
rides
No traffic road cycling routes around Cisterna Di Latina traverse a diverse landscape, ranging from the flat expanses of the Agro Pontino plain to the foothills of the Colli Albani and the more challenging ascents of the Lepini Mountains. This geographical variety provides a spectrum of terrain for road cyclists, including gentle rides through agricultural areas and demanding routes with significant elevation changes. The region features a mix of open roads, scenic vistas, and historical points of interest, offering varied…
Last updated: July 14, 2026
4.0
(1)
60
riders
74.4km
03:49
1,170m
1,170m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(2)
41
riders
58.8km
03:25
1,300m
1,300m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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3.0
(1)
23
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
17
riders
93.0km
03:45
180m
180m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
54.6km
02:56
950m
950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Cisterna Di Latina
Water supply point. It's advisable to stop and refill your water bottles if traveling towards Giulianello, Cori, or Rocca Massima.
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Former passenger building located on the former "Velletri-Terracina" railway. If you look to your left (coming from Velletri) before reaching the roundabout, you can admire the old railway bridge.
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Beautiful view of the plain and the Mediterranean Sea.
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A Roman Doric temple, built between 89 and 80 BC on the acropolis of Cori, well preserved thanks to its later use as a church; famous for its columns and panoramic view.
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Beautiful route on the narrow strip of land that divides Lake Fogliano from the sea.
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Cori is an ancient city with incredible ruins and fantastic churches (Annunziata chapel)
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Beautiful natural place where you can admire different species of birds in different periods of the year because they stop here in their migrations.
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There are 22 dedicated no traffic road cycling routes around Cisterna Di Latina, catering to various skill levels. You'll find 7 easy routes, 9 moderate routes, and 6 challenging routes for experienced cyclists.
The region offers a diverse topography. You can expect flatter routes across the Agro Pontino plain, as well as more challenging climbs in the foothills of the Colli Albani and Lepini Mountains. This variety allows for gentle rides through agricultural areas or demanding routes with significant elevation changes.
Yes, some routes combine inland landscapes with breathtaking coastal views. For instance, the Latina seafront – Sabaudia Coastal Road loop from Cisterna di Latina is a moderate 93 km route that allows you to experience the beauty of the coast without heavy traffic.
Many routes pass by or near significant attractions. You could cycle past the stunning Giardini di Ninfa, often called one of the most beautiful gardens in the world. Other points of interest include Lake Giulianello, the historic Temple of Hercules (Cori), or the Historic Center of Sermoneta.
Absolutely. For experienced cyclists seeking a challenge, routes like the Temple of Hercules (Cori) – Pink Bench at Rocca Massima loop from Cisterna di Latina offer significant elevation gains over 75 km. Another demanding option is the Belvedere di Rocca Massima – View of Rocca Massima loop from Cisterna di Latina, covering nearly 59 km with over 1300 meters of ascent.
The region is generally pleasant for cycling from spring through autumn. Spring offers lush greenery and mild temperatures, while autumn provides comfortable riding conditions and beautiful foliage. Summers can be warm, so early morning or late afternoon rides are recommended during peak season.
Yes, there are several easy routes suitable for beginners or those looking for a relaxed ride. An example is the Kenon Café with Sea View – Latina seafront loop from Latina, which is an easy 44.7 km route with minimal elevation gain, perfect for enjoying the scenery at a leisurely pace.
The komoot community rates the no traffic road cycling routes around Cisterna Di Latina with an average of 3.5 stars. Reviewers often praise the combination of varied landscapes, from flat plains to scenic climbs, and the opportunity to explore historical sites and natural beauty like the Garden of Ninfa in a peaceful, car-free environment.
Yes, many of the no traffic road cycling routes around Cisterna Di Latina are designed as loops, allowing you to start and end at the same point. This makes planning your ride more convenient. Examples include the challenging View of Rocca Massima – Pink Bench at Rocca Massima loop from Cisterna di Latina or the moderate Latina seafront – Sabaudia Coastal Road loop from Cisterna di Latina.
While specific cafes directly on every traffic-free section might be limited, many routes pass through or near towns and villages where you can find cafes, restaurants, or shops. The region's charm often includes local eateries perfect for a mid-ride break. For example, the route Kenon Café with Sea View – Latina seafront loop from Latina specifically highlights a café with a view.
Beyond the natural beauty, the area is rich in history. You can encounter ancient ruins and medieval structures. Highlights include the Temple of Hercules (Cori), the Historic Center of Sermoneta, and the Caetani Castle, Sermoneta. These sites offer a glimpse into the region's past, enhancing your cycling experience.


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