4.4
(508)
5,001
riders
98
rides
No traffic touring cycling routes around Su Masu/Elmas traverse a diverse landscape characterized by coastal roads, the Stagno di Cagliari lagoon, and Mediterranean scrub. The region, part of Sardinia, offers varied terrain from sea-level paths around wetlands like Molentargius-Saline Regional Natural Park to routes with moderate elevation changes leading towards the island's interior. This area provides a mix of flat, scenic rides and more challenging routes with notable altitude gains.
Last updated: July 14, 2026
19
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
17
riders
31.5km
01:56
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
13
riders
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
6
riders
34.2km
02:34
340m
340m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
5.0
(1)
8
riders
38.4km
02:37
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Su Masu/Elmas
currently (June 2025) closed by scaffolding for restoration
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Many paths begin from this church
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A beautiful lake rich in fauna
3
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magnificent pearl in the countryside! adjoining park with benches, tables and games for children! excellent stopping point to rest or have a snack!
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The Church of Santa Lucia is a small rural church (located on the Capoterra-Santadi provincial road). The structure is located near Sulcis Park, just a few kilometers from the WWF Monte Arcosu Nature Reserve and the Gutturu Mannu State Forest. Thanks to this privileged location, completely immersed in the beauty of the Sardinian landscape, it has always been a popular destination for out-of-town excursions organized by the residents of neighboring towns such as Uta, Capoterra, Assemini, Elmas and Cagliari. The original church was further forward than the current one and consisted of rough bricks and a loggia. Unfortunately, poor maintenance due to the progressive removal of these rural areas caused the church to fall into disrepair and as early as 1965 it was decided to proceed with the construction of the current one (inaugurated two years later). The foundations were dug by hand, the labor was free and the tiles were donated by a local company: the facade was built of cement bricks plastered on the outside, giving it an overall modest and sober appearance, typical of small rural communities. But it is only on August 20th of each year that the church of Santa Lucia shines again in all its splendour: on this day there are actually three days of celebration in which the population pays homage to the saint, with parties, sounds, dances and parades of the best Sardinian folk tradition. Source: https://monumentiaperti.com/it/monumenti/chiesa-di-santa-lucia-11/
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the only water source seen in 80km
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There are over 85 dedicated no traffic touring cycling routes around Su Masu/Elmas, offering a wide variety of options for cyclists looking for peaceful rides.
Sardinia's mild climate makes it an ideal destination for cycling almost year-round. Spring and autumn are particularly pleasant, offering comfortable temperatures and beautiful scenery without the peak summer heat. Even during colder months, the weather is often favorable for touring.
The routes cater to various skill levels. You'll find approximately 27 easy routes, 33 moderate routes, and 25 more challenging routes, ensuring there's something for everyone, from beginners to experienced touring cyclists.
The no traffic touring cycling routes in Su Masu/Elmas are highly rated by the komoot community, with an average score of 4.4 stars from over 400 reviews. Cyclists often praise the stunning coastal views, the tranquility of the car-free paths, and the unique blend of natural beauty and historical sites.
Yes, many of the easier routes are suitable for families. Look for paths with minimal elevation gain and smooth surfaces. The Cycling and Walking Path of Molentargius Park, for example, offers a flat and scenic option perfect for all ages.
Yes, there are several circular no traffic touring cycling routes available. These loops allow you to start and end your ride at the same point, making logistics easier. You can filter for circular routes on komoot to find the best options for your tour.
Absolutely. The region is renowned for its breathtaking coastal roads and natural wonders. You can expect spectacular views of the Mediterranean, and some routes may offer glimpses of the iconic Pan di Zucchero sea stack. Many routes also pass by unique natural areas like the Molentargius–Saline Regional Natural Park, known for its flamingos and salt pans.
The area around Su Masu/Elmas is rich in history. You can incorporate stops at sites like the Bastion of Saint Remy or explore the historic Castello district in Cagliari. The region also has a significant mining heritage, with ancient routes and structures that offer a glimpse into the past.
Yes, many routes are conveniently located near charming coastal towns and villages where you can find cafes, restaurants, and various accommodation options. Elmas itself, being close to Cagliari, offers numerous amenities. Exploring routes that pass through or near these settlements will provide opportunities for breaks and refreshments.
The terrain is diverse, ranging from flat, paved paths ideal for leisurely touring to more undulating coastal roads with gentle climbs. You'll experience a mix of landscapes, including Mediterranean scrub, coastal stretches, and areas with unique geological features. While focusing on 'no traffic,' the routes still offer varied surfaces suitable for touring bikes.
Elmas is a key entry point to Sardinia, with its airport and good connections to Cagliari. Public transport, including buses and trains, can help you reach various starting points for cycling routes, especially those closer to urban centers. It's advisable to check local transport schedules for specific route access.
Parking is generally available in and around Elmas and the nearby towns. Look for designated parking areas near trailheads or in village centers. Many routes are designed to be accessible from common parking spots, allowing you to easily unload your bike and start your no traffic tour.


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