4.4
(13)
116
riders
5
rides
Gravel biking around Penna In Teverina offers diverse terrain across a hilly landscape that slopes towards the Tiber valley. The region is characterized by ancient olive groves, unspoiled nature, and white gravel roads, providing an ideal setting for cycling. Its location on a hill crest near the Lazio border provides access to varied topography, including the Tiber River valley and the Nera Gorges. This area features a mix of rolling hills, river valleys, and natural parks, making it suitable for no traffic gravel bike trails.
Last updated: June 30, 2026
4.2
(9)
52
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
37.8km
02:52
920m
930m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

Sign up for free
3
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
riders
29.2km
02:09
650m
650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
31.3km
02:15
750m
740m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Penna In Teverina
The Rio Grande Basin is located about two kilometers from Amelia, nestled in the Monti Amerini area. The Rio Grande is a stream flowing into the Tiber, and the area is described as an urban river park and a site of naturalistic and landscape interest. Its historical importance depends mainly on two dams: the upstream dam, called Para, which formed the Lago Vecchio (Old Lake), and the downstream dam, called dei Finestroni or Ponte Grande. For centuries, this hydraulic system has guaranteed a water reserve for the territory and has powered mills for grinding oil and grain, still remembered along the course of the basin.
0
0
Beautiful village that's definitely worth a visit!! 👍🏼
1
0
Gorgeous place! Too bad it takes so many rainy days to see any water!
0
0
Beautiful, completely safe route from which to admire the even more spectacular Nera gorge
1
0
Very nice and flat cycle path that runs along the river with splendid water
1
0
villa surrounded by cypress trees in Amelia
0
0
Private but spectacular road
1
0
There are 4 dedicated traffic-free gravel bike routes around Penna In Teverina, offering a variety of experiences through the Amerino countryside and towards the Tiber valley.
The routes range from moderate to difficult. You'll find 1 moderate route and 3 difficult routes, providing options for different skill levels. For example, the Nera Gorge Cycle Path – Stifone and the Nera Gorges loop from Nera Montoro is a moderate option, while the Historic Village of Montecchio – Montecchio Historic Village loop from Lugnano in Teverina presents a more challenging ride.
Many routes offer stunning natural scenery. You can discover the dramatic Stifone and the Nera Gorges, the serene Lake San Liberato, and the picturesque Mole di Narni along the Nera River. The region's hilly landscape, ancient olive groves, and views of the Tiber valley are constant companions.
Absolutely. The area is rich in history. You might encounter the unique Etruscan Pyramid of Bomarzo, the fascinating Sacro Bosco (Park of the Monsters) in Bomarzo, or the charming Historic Center of Orte. The Chia Tower and Etruscan Cave also offer a glimpse into the past.
The komoot community highly rates the routes around Penna In Teverina, with an average score of 3.5 stars. Riders often praise the tranquility of the traffic-free paths, the beautiful hilly landscapes, and the opportunity to explore Umbria's unspoiled nature and historical sites away from busy roads.
While many routes in the area are rated moderate to difficult, the Nera Gorge Cycle Path – Stifone and the Nera Gorges loop from Nera Montoro is a moderate option that could be suitable for families with some cycling experience, offering relatively lower elevation gain and scenic views of the Nera Gorges.
Yes, all the listed traffic-free gravel routes are circular, allowing you to start and end at the same point. Examples include the Amelia – Roman Gate, Amelia loop from Amelia and the Augustus Bridge (Narni) – Nera Gorge Cycle Route loop from Gualdo.
Spring and autumn are generally the best times for gravel biking in Umbria. The weather is milder, and the natural scenery is particularly vibrant. Summer can be quite hot, while winter might bring colder temperatures and potentially wet conditions on some gravel sections.
Yes, for advanced riders seeking a longer challenge, the Augustus Bridge (Narni) – Nera Gorge Cycle Route loop from Gualdo is a difficult route spanning over 124 km with significant elevation gain, offering an extensive exploration of the region's diverse terrain.
Many routes start from towns like Amelia, Lugnano in Teverina, or Gualdo, where parking is typically available. For public transport, consider checking local bus or train services to these starting points, though options might be limited in more rural areas. Planning ahead is recommended.
In autumn, layers are key. Mornings can be cool, warming up significantly during the day. We recommend moisture-wicking base layers, a long-sleeved jersey, a light windbreaker or vest, and possibly arm/leg warmers that can be easily removed. Gloves and a buff or headband are also advisable for varying temperatures.
Yes, many routes pass through or near charming villages and towns where you can find local cafes, trattorias, and pubs. Starting points like Amelia or Lugnano in Teverina offer options for refreshments before or after your ride. It's always a good idea to carry some snacks and water, especially on longer or more remote sections.


Browse the best Gravel rides in other regions.