4.9
(9)
150
riders
2
rides
Gravel biking around Polino offers diverse terrain characterized by river valleys, rolling hills, and forested paths. The region features a network of routes suitable for no traffic gravel cycling, traversing landscapes shaped by waterways like the Nera River. Elevations range from gentle climbs along riverbanks to more sustained ascents in the surrounding hills. The area provides varied surfaces for gravel bikes, including compacted earth, gravel tracks, and quiet paved sections.
Last updated: May 19, 2026
4.5
(2)
36
riders
65.5km
04:35
980m
980m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
15
riders
35.0km
02:25
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
4
riders
12.0km
00:39
110m
110m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Polino
Also great for families.
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There is no rational choice possible, in including or excluding a visit to the villages that populate the Nera valley, so I recommend you go and see them all, with the same calm of the waters of its river.
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Nestled in the green woods of the province of Rieti, Lake Ventina is very small (its surface area is about 0.1 square kilometers) but very charming. It is located in the alluvial plain of the Conca Reatina and its maximum depth is 3.5 meters. It is possible to swim in it, but the lake is especially known for fishing.
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From here a cycleable climb up to Forca di Arrone to swoop down to Lake Piediluco.
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Section of the Nera Greenway from Scheggino to the Marmore waterfalls
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Nice even in summer!
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Built in the 15th century in Renaissance style. Three nave church
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Our guide features several no-traffic gravel bike trails around Polino, offering a range of experiences from easy to difficult. These routes are carefully selected to ensure a peaceful ride away from vehicle traffic.
The Polino region, part of the Pollino National Park, offers incredibly diverse terrain. You can expect to cycle through ancient forests of oak and pine, across high-altitude plateaus, and alongside dramatic gorges. Some routes feature challenging ascents with panoramic views, while others follow river valleys, providing a varied and engaging gravel biking experience.
The best season for gravel biking in Polino is typically from late spring to early autumn (May to October). During these months, the weather is generally mild, and the high-altitude pastures and trails are free of snow, offering ideal conditions to explore the park's diverse landscapes. Winter can bring snow to higher elevations, making some routes inaccessible.
Yes, there are options for beginners looking for traffic-free gravel routes. For a relatively easy ride, consider the View of Casteldilago – Historic village of Arrone loop from Collestatte. This route offers a gentle introduction to gravel biking with minimal elevation gain, allowing you to enjoy the scenery without significant challenges.
Yes, many of the no-traffic gravel routes in Polino are designed as loops, allowing you to start and finish at the same point. For example, the Trail Along the Nera River – View of Macenano loop from Arrone offers a moderate loop experience, while the Lake Ventina – Colli Sul Velino Hills loop from Riserva naturale dei Laghi Lungo e Ripasottile provides a more challenging loop for experienced riders.
Elevation gain on Polino's no-traffic gravel routes varies significantly depending on the trail. You can find routes with modest climbs, such as the View of Casteldilago – Historic village of Arrone loop from Collestatte with around 105 meters of ascent. More challenging routes, like the Lake Ventina – Colli Sul Velino Hills loop from Riserva naturale dei Laghi Lungo e Ripasottile, can feature over 550 meters of elevation gain, often leading to breathtaking panoramic views from the higher plateaus and peaks of the Pollino Massif.
For families, the easier, shorter loop routes with less elevation are ideal. The View of Casteldilago – Historic village of Arrone loop from Collestatte is a good option, offering a relatively flat and scenic ride through the countryside, perfect for a relaxed family outing away from traffic.
Many trails within the Pollino National Park are dog-friendly, provided your dog is kept on a leash, especially in areas with wildlife or livestock. It's always best to check specific park regulations or route details before heading out, but generally, the natural environment of Polino is welcoming to well-behaved dogs accompanying their owners on bike rides.
Parking is generally available near the starting points of many trails, particularly in and around the villages that serve as gateways to the Pollino National Park. For routes like the Trail Along the Nera River – View of Macenano loop from Arrone, you can often find parking in or near the historic village of Arrone. For the Lake Ventina – Colli Sul Velino Hills loop from Riserva naturale dei Laghi Lungo e Ripasottile, parking is available near the Riserva naturale dei Laghi Lungo e Ripasottile.
Polino's no-traffic gravel trails offer a wealth of natural and cultural sights. You can encounter stunning natural features like the Marmore Falls, one of Europe's tallest man-made waterfalls, or the serene Lake Piediluco. Many routes also pass through or near charming settlements like the Arrone Historic Village, offering glimpses into local history and culture. The region is also famous for its ancient forests and dramatic gorges.
The Polino region is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the unparalleled tranquility of the no-traffic routes, the stunning natural beauty of the Pollino National Park, and the diverse terrain that keeps every ride exciting. The chance to explore ancient forests, dramatic gorges, and picturesque villages away from the hustle and bustle is frequently highlighted as a major draw.


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