4.6
(42)
278
riders
8
rides
No traffic touring cycling routes around Monteforte Cilento traverse a diverse landscape within the Cilento National Park, characterized by wild mountain valleys, deep gorges, and rolling hills. The region features extensive olive groves, vineyards, and chestnut forests, alongside significant karst formations. Cyclists encounter varied topography, from the impressive Gole del Calore river gorges to panoramic viewpoints offering vistas of the Tyrrhenian coastline. The area includes imposing peaks and numerous natural pools, providing a challenging yet scenic environment for touring cyclists.
…Last updated: June 30, 2026
18.1km
01:25
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(5)
30
riders
60.2km
04:22
1,320m
1,320m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(5)
17
riders
50.0km
03:26
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
7
riders
41.5km
02:56
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
6
riders
20.7km
01:34
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Monteforte Cilento
Spectacular arrival at Rocca Cilento in front of its spectacular castle
0
0
A castle like new. It was extensively restored and unfortunately is not open to the public. It has become a hotel.
0
0
Magliano Vetere is a stone village nestled in the heart of Cilento, overlooking the Alento Valley and surrounded by chestnut and oak forests. Its quiet streets lead to the Paleontological Museum, which recounts the geological history of the area with fossil finds and ancient evidence of Cilento's fauna. From the village, sweeping views open up over the Calore Gorges and the ridges rising toward Magliano Nuovo.
0
0
The Preta Perciata Pass is an ancient mountain pass that connected the Calore Valley with the Alento Valley. In the past, visitors passed through a fascinating tunnel carved into the rock, giving rise to the name "preta perciata," meaning "perforated stone." Today, the pass offers a breathtaking panoramic view of the Cilento mountains and the ridges surrounding Magliano Nuovo, which it dominates from above.
0
0
Stio is a medieval village nestled in the greenery of Cilento, with stone alleys, small courtyards, and terraces overlooking the Alento Valley. Strolling through its streets, you'll discover the Church of Saints Peter and Paul, ancient rural homes, and glimpses that tell the story of the area's agricultural history. It's the ideal starting point for exploring woods, mills, and nature trails, and for sampling traditional dishes such as ciccimmaretati and the Fagiolo della Regina di Gorga.
0
0
Splendid al fresco village with a huge castle, transformed into a residence for parties and conferences.
1
0
The patronage of this shrine, dedicated to the Madonna, refers to the town of LORETO. This is one of the large and important Marian pilgrimage sites in Europe, along with LOURDES in the French Pyrenees and FATIMA in Portugal. Unlike the other two places mentioned, however, Loreto is not known for apparitions of the Mother of God. Here, pilgrims can show something very tangible: Mary's childhood home in Nazareth (Israel). Her parents - not mentioned by name in the biblical writings of the New Testament - are mentioned in apocryphal traditions: Saint ANNA and Saint JOACHIM are thus the grandparents of Jesus Christ (their common memorial day in the calendar of saints is July 26). When the time of the Christian kingdoms in the Holy Land came to an end towards the end of the 13th century, crusaders probably dismantled the venerated building in Nazareth and brought it to Europe. But this very sober assumption is contradicted by a much more interesting legend: According to it, four angels carried out the translation and flew the house over the Mediterranean.
0
0
Nice to look at and good for biking
0
0
There are 8 dedicated no-traffic touring cycling routes around Monteforte Cilento featured in this guide. These routes are designed to offer a tranquil cycling experience away from busy roads.
The routes in Monteforte Cilento traverse a varied and often dramatic landscape. You'll encounter rolling hills, wild mountain valleys, and deep gorges. While many roads are well-paved, some segments may be unpaved, adding to the adventurous feel. Expect significant elevation changes, as all routes in this guide are rated as difficult.
Yes, several routes are designed as loops, allowing you to start and end in the same location. For example, you can explore the Rocca Cilento Castle – Castello di Laurino loop from Prignano Cilento or the Monteforte Cilento loop from Cicerale.
The region is rich in natural beauty. You can cycle past the impressive Calore Gorges and the Remolino of Felitto. For breathtaking vistas, consider routes that offer views from the "Terrace of Cilento" near Trentinara, providing expansive panoramas of the Amalfi Coast and Punta Licosa. The The Terrace of Cilento is a notable viewpoint.
Absolutely. The area is dotted with charming medieval hilltop villages. You can also encounter historical structures like the Medieval Bridge of Magliano Nuovo over the Calore River. The route "The villages of Stio and Magliano Vetere – the Cilento Montano" specifically highlights some of these picturesque settlements.
Spring (April-June) and Autumn (September-October) are generally the best times for touring cycling in Monteforte Cilento. The weather is milder, and the landscapes are vibrant. Summer can be quite hot, especially in July and August, while winter can bring cooler temperatures and occasional rain, though cycling is possible year-round.
The no-traffic touring cycling routes listed in this guide are generally rated as 'difficult' due to significant elevation gains and distances. While they offer quiet roads, they might be challenging for younger children or families seeking very easy, flat rides. More experienced cycling families might enjoy the adventure.
While the routes themselves are on public roads and trails where dogs are generally permitted, it's important to consider the difficulty and length of these routes. Ensure your dog is fit enough for long distances and elevation changes, and always keep them on a leash, especially near villages or other people. Check local regulations for specific areas within Cilento National Park.
Many of the routes start from or pass through small villages like Monteforte Cilento, Stio, or Prignano Cilento. Parking is typically available in village centers or designated public parking areas. It's advisable to check specific village parking options before your trip, especially during peak season.
The komoot community highly rates the touring cycling experience in Monteforte Cilento, with an average score of 4.9 stars from 40 ratings. Reviewers often praise the tranquility of the roads, the stunning natural scenery, and the challenging yet rewarding climbs that offer incredible panoramic views.
Yes, the region is home to beautiful water features. The Tremonti Trail and Solofrone Waterfalls are a notable highlight, offering picturesque sights and natural pools. The Calore River also carves impressive gorges through the landscape, which can be enjoyed from nearby routes.
Generally, no specific permits are required for cycling on public roads and marked trails within the Cilento, Vallo di Diano and Monti Alburni National Park. However, always respect park regulations, stay on designated paths, and be mindful of wildlife and the natural environment.


Browse the best Cycling routes in other regions.