The best traffic-free bike rides around Palomonte
5.0
(5)
131
riders
5
rides
No Traffic touring bike trails around Palomonte navigate a landscape characterized by green hills, mountainous terrain, and stream valleys in Italy's Campania region. The area features varied elevation changes, offering challenging and scenic routes for touring cyclists. Natural elements like the Vonghia stream and surrounding verdant hills contribute to the diverse topography. This region is part of a broader area known for its natural beauty and historical significance, including proximity to the Cilento National Park.
Best no traffic touring cycling…
Last updated: May 18, 2026
37
riders
32.5km
03:07
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
53.0km
05:34
1,670m
1,670m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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8
riders
37.1km
03:38
1,300m
1,300m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
1
riders
16.8km
01:18
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
12.8km
00:58
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Palomonte
Tips from the Community
Km 0 of the SP 153 which connects the hamlets of Camaldoli and Romandola in the municipality of Campagna.
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Old roadhouse located along the SP 9a which connects the SS 91 with the small municipality of Oliveto Citra.
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A wind turbine facility located between the towns of Campagna and Oliveto Citra in the province of Salerno.
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Self-portrait along the SP 9a road that connects the SS 91 with the small municipality of Oliveto Citra.
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The first of a series of hairpin bends along the SP9a that connects the SS 91 with the centre of Oliveto Citra, a small town in the Sele Valley. In truth, just before entering the town, the road becomes SP 9b.
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A beautiful view of the Alburni Mountains.
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The Church of Santa Maria Domenica stands on the same area as the previous one demolished following the earthquake of '80 and has contemporary architectural lines. The building has a single nave with a single altar. Built in 1938 on land owned by Ruggiero in the town of Camaldoli, above the Strada Statale n° 91, it was opened for worship the following year by Monsignor Giuseppe Maria Palatucci and was dedicated to a martyr from Campagna, who died nearby during the persecution of the first Christians.
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Sunrise on the SP 9a leading to Oliveto Citra, in the background the Eremita and Marzano mountains.
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Frequently Asked Questions
How many no-traffic touring cycling routes are available around Palomonte?
There are 5 dedicated no-traffic touring cycling routes around Palomonte featured in this guide. These routes offer a range of challenges, with 1 moderate and 4 difficult options, ensuring a rewarding experience for various skill levels.
What is the typical terrain and difficulty for no-traffic touring cycling in Palomonte?
The terrain around Palomonte is predominantly hilly and mountainous, characterized by significant elevation changes. This means most no-traffic touring routes are rated as difficult, offering a good workout and rewarding panoramic views. For example, the Historic Center of Colliano – Castello d'Ayala-Valva loop from Colliano involves over 1600 meters of ascent.
Are there any moderate no-traffic touring cycling routes for less experienced riders?
Yes, while many routes are challenging, there are moderate options available. The Braida - Sports Field – Belvedere Viewpoint loop from Buccino is a moderate route spanning about 17 km with around 400 meters of elevation gain. Another moderate choice is the A.N.A.S. Fountain and Fig Tree – Via Vecchia Matera loop from Camaldoli, which is shorter at 12.7 km with 260 meters of ascent.
What natural features or landmarks can I expect to see along these routes?
The routes often pass through areas rich in natural beauty and historical significance. You might encounter features like the Acquabianca Waterfall, various natural caves such as The “Grotta Profunnata”, and the Summit of Monte Panormo offering expansive views. The region is known for its green hills and picturesque vistas.
What is the best time of year for no-traffic touring cycling in Palomonte?
Spring (April-May) and Autumn (September-October) are generally the best times for touring cycling in Palomonte. The weather is milder, and the natural landscapes are vibrant. Summers can be quite hot, especially in July and August, making longer rides more challenging. Winters are cooler, and while cycling is possible, some higher elevation areas might be less accessible.
Are there any circular no-traffic touring cycling routes available?
Yes, all the no-traffic touring cycling routes featured in this guide are circular, allowing you to start and end your journey at the same point. Examples include the Piazza San Vito loop from Contursi Terme and the Historic Alleys of Collianello – Colliano Historic Center loop from Colliano.
What do other touring cyclists enjoy most about cycling in Palomonte?
The area is highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the challenging climbs, the stunning panoramic views from the hills, and the tranquility of the no-traffic routes that allow for an immersive experience in nature and local culture.
Are there any facilities like picnic areas along the no-traffic routes?
Yes, some routes or nearby areas offer facilities. For instance, you might find an Equipped picnic area, perfect for a break during your ride. It's always advisable to carry sufficient water and snacks, especially on longer or more remote routes.
Can I find places to explore in the historic centers of nearby towns?
Absolutely. Several routes either start from or pass through charming historic centers. For example, the Historic Center of Colliano – Castello d'Ayala-Valva loop from Colliano allows you to explore the historic center of Colliano. Palomonte itself has a historic center with architectural elements like the Sanctuary of Santa Maria della Sperlonga. For more information on Palomonte's historic center, you can visit italia.it.
Are there any waterfalls to see while cycling in the Palomonte area?
Yes, the region is home to beautiful natural waterfalls. The Acquabianca Waterfall is a notable natural attraction that you might encounter or find nearby some of the touring routes. The Vonghia stream valley is also known for its picturesque Forte Pisciolo waterfalls.
What kind of elevation gain should I expect on these no-traffic routes?
Given the hilly and mountainous landscape, you should expect significant elevation gain. Even moderate routes like the Braida - Sports Field – Belvedere Viewpoint loop from Buccino have over 400 meters of ascent, while difficult routes can feature over 1600 meters of climbing, as seen in the Historic Center of Colliano – Castello d'Ayala-Valva loop from Colliano.
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