4.8
(1852)
90,193
riders
10
rides
No traffic road cycling routes around La Val - Wengen - La Valle traverse the heart of the Dolomites, a UNESCO World Heritage site characterized by dramatic limestone peaks and rugged rock formations. The region features significant elevation gains across well-paved mountain passes, offering challenging ascents and scenic descents. Cyclists can navigate through green alpine meadows, dense forests, and past imposing massifs like Sass dla Crusc, often within the boundaries of the Fanes-Sennes-Braies and Puez-Odle Nature Parks. This landscape provides a diverse backdrop for road cycling, from high mountain passes to valleys.
Last updated: July 8, 2026
5.0
(5)
362
riders
22.9km
01:23
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(31)
809
riders
78.8km
05:28
2,690m
2,690m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(5)
118
riders
25.5km
01:36
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
55
riders
44.6km
03:27
1,580m
1,580m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
23
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Large cabin with terrace and parking space
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What a panorama and feeling of achievement to have made it over the pass by bike.
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If you're only planning a one-day hike to the Würzjoch, I recommend the western approach from Brixen, St. Andrä. The approach from Lüsen is definitely worth the extra climb as an alternative. The gradient is undoubtedly very steep for much of the way, but I didn't see the 18-19% mentioned here, at least not on my Wahoo today. The biggest challenge lies in the first half, which is always an advantage in my opinion. The road surface varies greatly from "good" to "disastrous." Traffic was light, so you're mostly alone. (August, peak season) And I don't want to offend anyone, but due to a lack of transportation while on vacation, I (46 years old, averagely "talented" at best) rode up on a rental road bike (11-32 cassette) from the local bike shop (10 kg) without having to dismount. Go for it!!
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The Passo delle Erbe ("Ju de Börz" in Ladin, "Passo delle Erbe" in Italian) is located at 1,987 meters above sea level and is the only road connection between the Val Badia and the Valle Isarco.
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The pass is beautifully nestled between the rolling meadows of Lüsen to the north and the Pütia meadows with the steep walls of the eponymous mountain (Sas de Pütia / Peitlerkofel) to the south. From here, you have access to one of South Tyrol's most precious natural landscapes:
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1
The climb to Passo delle Erbe from San Martino in Badia is about 14 kilometers long with a 900 meter difference in altitude. The average gradient is around 6%, but the most challenging stretch is after the passage from Antermoia. You pedal immersed in the Dolomite scenery up to the 1987 meters of the pass.
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A beautiful but challenging climb through a great valley along a mountain stream with almost no traffic. There are small ramps of up to 18%, but also short breaks (I have to disagree with the previous speaker on this point). As far as the road surface is concerned, I can only recommend the route as an ascent. It is only moderately good and in many places it is wet from small streams even in dry weather. This, together with the recurring wooden bridges over the mountain stream, reduces the fun of a fast descent. But I would always prefer the route for the ascent. Quote @wolfi: "The reward - hardly any traffic and very beautiful views."
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There are over 10 dedicated no-traffic road cycling routes around La Val - Wengen - La Valle. These routes cater to various fitness levels, with a good mix of easy, moderate, and difficult options to explore the stunning Dolomites.
The best time for no-traffic road cycling in La Val - Wengen - La Valle is generally from late spring to early autumn (May to October). During this period, the mountain passes are typically clear of snow, and the weather is most favorable for cycling. Events like the Dolomites Bike Day and Sellaronda Bike Day offer unique opportunities to cycle iconic passes when they are closed to motorized traffic.
Yes, the region offers several easier no-traffic road cycling routes. While the Dolomites are known for challenging climbs, you can find routes with less elevation gain, perfect for those new to road cycling or looking for a more relaxed ride. Look for routes categorized as 'easy' in the komoot guide.
Absolutely. La Val - Wengen - La Valle is nestled among some of the most iconic Dolomite passes, offering demanding routes for experienced cyclists. For example, the View of Lüsen Valley loop is a difficult route spanning over 97 km with more than 3000 meters of elevation gain. Another challenging option is the Caffè Bar Val – Gorge on the way to Würzjoch loop, which covers over 43 km with more than 1500 meters of climbing.
The routes offer breathtaking views of the Dolomites, a UNESCO World Heritage site. You'll encounter majestic peaks, unique rock formations, and lush alpine meadows. Keep an eye out for views of the Puez and Odle groups, and if you venture slightly off the immediate cycling paths, you might reach stunning locations like Lake Braies / Pragser Wildsee, often called the 'Pearl of the Dolomite Lakes'.
Yes, the region is rich in history and Ladin culture. Some routes may pass near traditional Ladin hamlets known as 'les Viles'. You can also find historical sites like the Ciastel de Tor – Museum Ladin, which offers insights into the local heritage. The Castel de Tor loop is a moderate route that takes you past this significant cultural landmark.
The komoot community highly rates the road cycling experience in this region, with an average score of 4.8 out of 5 stars from over 1400 ratings. Cyclists frequently praise the stunning Dolomite scenery, the challenge of the mountain passes, and the unique opportunity to ride on routes with minimal or no traffic, especially during dedicated bike days. The well-maintained roads and the tranquility of the natural parks are also often highlighted.
Yes, many of the no-traffic road cycling routes in La Val - Wengen - La Valle are designed as loops, allowing you to start and end in the same location without retracing your path. For instance, the Roadbike loop from Rina - Welschellen offers a challenging circular ride through scenic landscapes.
Parking is generally available in and around the main villages of La Val, Wengen, and La Valle. Many routes start from these central locations, offering convenient access to parking facilities. It's advisable to check specific starting points for each route for the most suitable parking options.
Public transport, primarily bus services, connects the villages within Alta Badia and the broader Dolomites region. While some routes might be directly accessible from bus stops, you may need to cycle a short distance to reach the designated no-traffic sections. Check local bus schedules and regulations regarding bicycle transport for the most up-to-date information.
Yes, there are several moderate no-traffic road cycling routes that offer a good balance of challenge and enjoyment. An example is the Pederü Tour, which is a moderate route covering nearly 23 km with over 350 meters of elevation gain, providing a rewarding ride without being overly strenuous.


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