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Cosio Di Arroscia

The best traffic-free bike rides around Cosio Di Arroscia

4.6

(77)

1,359

riders

19

rides

No traffic touring cycling routes around Cosio Di Arroscia are set within the mountainous terrain of the Ligurian Alps, offering a challenging environment for cyclists. The region is characterized by high mountain passes, alpine forests, and the scenic Arroscia Valley. Cosio di Arroscia itself sits at an altitude of 721 meters above sea level, contributing to the significant elevation changes found on local routes. The landscape features dense beech woods, such as the Rezzo wood, and provides a dramatic backdrop…

Last updated: October 3, 2026

4.9

(10)

165

riders

#1.

Selle Vecchie Pass (2,097 m) – Rifugio Don Barbera loop from Piaggia

41.1km

04:23

1,060m

1,060m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

4.5

(2)

63

riders

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(2)

15

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Alberto Gazzolo
August 26, 2026, Rifugio La Terza

Unmissable stop every year. They are kind and you feel great. Book in advance because it is a very popular crossroads.

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Bivouac in a very scenic position along the ridge that connects the Fronté to the Saccarello, in a strategic position for treks that climb from the sea to the Alps

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Refuge-hotel located in a very panoramic position

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A well-renovated and maintained refuge, offering a magnificent view of the opposite rock faces of the Tanaro valley, with the sea in the background.

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Beautiful spot for souvenir photos, very scenic with the start of the descent into the shuttle woods or vice versa, facing towards Rifugio Don Barbera

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Lino Macaluso
September 1, 2025, Bivacco Sanremo

Starting October 1, 2023, reservations for the Sanremo Refuge will be managed remotely using the Bivypass system, accessible at www.parks.it/rif/sanremo. Once your reservation is complete and payment is made, the system will send you a numeric code valid for one day that will open the refuge's entrance door. Guests are kindly requested to complete the attached file with their contact information and send it to inforifugio@caisanremo.it. ATTENDANCES-RIF-SANREMO For clarifications or information, please contact the following numbers: Riccardo: +39 3474031293 Alberto: +39 3272274813 or write to the dedicated email address inforifugio@caisanremo.it

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Magnificent

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Bookable online by sending the access code via email. 24 beds.

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Frequently Asked Questions

How challenging are the no-traffic touring cycling routes around Cosio di Arroscia?

The touring cycling routes in Cosio di Arroscia are predominantly challenging. Out of 19 routes, 18 are rated as difficult, with only one moderate option and no easy routes. The region is characterized by mountainous terrain and high mountain passes, requiring good training and experience for most rides.

Are there any circular no-traffic touring cycling routes available?

Yes, several no-traffic touring cycling routes around Cosio di Arroscia are designed as loops. For instance, you can explore the challenging Colle Campanino – Route du Sel loop from Ùpega, which covers 68.8 km with significant elevation gain. Another option is the Selle Vecchie Pass (2,097 m) – Porta Pass loop from Ùpega, a 42.8 km route through high mountain terrain.

What kind of natural features or viewpoints can I expect along these routes?

The routes offer stunning views of the Ligurian Alps and traverse alpine forests. You can discover natural features like the luxuriant beech wood of the Rezzwood and the waterfalls of Arroscia near Mendatica. Notable viewpoints include mountain passes such as Colle della Boaria Hairpin on the Via del Sale and Colle d'Oggia. You might also encounter the Saut Waterfalls.

What historical or cultural landmarks can be found near the cycling routes?

Beyond the natural beauty, Cosio di Arroscia and its surroundings offer rich history. The village itself retains its intact medieval structure. You can visit historical churches like Santuario Della Madonna Dei Cancelli and Chiesa dei Santi Pietro e Paolo. Further afield, the Statue of Christ the Redeemer on Monte Saccarello is a significant landmark. The region also features well-preserved 19th-century forts like Forte Centrale and Forte Bellarasco on the Colle di Nava.

What is the best time of year to go touring cycling in Cosio di Arroscia?

The climate in Cosio di Arroscia is characterized by short, mild winters and hot, somewhat windy summers with plenty of sunshine. Therefore, late spring, summer, and early autumn are generally the best times for touring cycling, offering pleasant weather for exploring the mountainous terrain and high passes.

Are there any family-friendly no-traffic cycling routes?

Given the challenging nature of most routes in Cosio di Arroscia, with 18 out of 19 routes rated as difficult, there are currently no explicitly easy or family-friendly no-traffic touring cycling routes listed that would be suitable for beginners or young children. The terrain is generally geared towards experienced cyclists.

Can I bring my dog on these touring cycling routes?

While the region offers a peaceful retreat for nature lovers, specific information regarding dog-friendliness on the touring cycling routes is not explicitly provided. It's advisable to check local regulations and trail signage for any restrictions on pets, especially in protected natural areas or on private land.

What do other touring cyclists enjoy most about cycling in Cosio di Arroscia?

The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the challenging climbs, panoramic views of the Ligurian Alps, and the mostly paved surfaces of the routes. The sense of a peaceful, natural retreat away from traffic is also a significant draw.

Is there public transport access to Cosio di Arroscia for cyclists?

Cosio di Arroscia is a village nestled in the high Arroscia Valley. While specific public transport options directly to the village for cyclists are not detailed, access to such mountainous and somewhat remote areas typically involves a combination of regional buses or private transport. It's recommended to research local bus schedules from larger towns in Liguria or Piedmont if you plan to use public transport.

Where can I find parking for my car and bike in Cosio di Arroscia?

As a charming village, Cosio di Arroscia likely offers local parking facilities. While specific cyclist-dedicated parking areas are not highlighted, you can usually find parking in or near the village center. For routes starting from nearby hamlets like Upega or Piaggia, look for designated parking spots within those smaller communities.

Are there any long-distance no-traffic touring cycling routes?

Yes, some routes offer significant distances suitable for long-distance touring. The Colle Campanino – Route du Sel loop from Ùpega is a substantial 68.8 km route. Another option is the Medieval Village of Garessio – Tanaro Gravel Cycle Route loop from Ormea, which spans 48.2 km and offers a different scenic experience.

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