4.6
(840)
22,077
riders
3
rides
No traffic road cycling routes around Pontedassio are situated in the Liguria region of Italy, characterized by a dramatic blend of mountains and the Mediterranean Sea. The landscape features hilly terrain with vine-covered slopes, extensive olive groves, and dense forests of Mediterranean trees. Cyclists can expect significant elevation changes as routes often traverse the foothills of the Maritime Alps and Ligurian Apennines, offering diverse riding experiences. The region provides a network of quiet road bike paths that wind through this…
Last updated: May 18, 2026
4.9
(18)
332
riders
31.3km
01:47
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
17
riders
16.1km
01:01
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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3.0
(2)
9
riders
23.4km
01:09
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Pontedassio
small fountain before heading to Ginestro!! or at the bar for a coffee break...
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Stop for a photo and then off to the panorama!!
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A wonderful road to travel. Always with a sea view.
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Good morning everyone! I followed the trail with a mountain bike; I'm a muscular biker, and my husband uses a Fantic with power assistance. I don't know how anyone can do this type of ride on gravel. I'm 100% confident in who can do it. I recommend a good supply of water and food. The ride is quite energy-intensive. I think this is a valid point, and indeed, it should be highlighted. I think whoever posted it did it very lightly. Have a good ride, everyone.
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At the Madonna there is also fresh water from a tap
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Road surrounded by olive trees
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5.5 km gravel road that from shortly after the village of Tavole climbs to the Pistuna pass at 1050m above sea level. dirt road to pedal calmly with a gravel bike with slopes of 8/10%. wonderful views
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End point of an easy tour from Dolcedo. Osteria with a view and boules court at the entrance to the town
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There are at least 3 dedicated no traffic road cycling routes around Pontedassio featured in this guide. The broader Ligurian region offers many more paths, including sections of the Tyrrhenian Cycle Route, which incorporates old disused railways and low-traffic roads, ideal for car-free cycling.
While the routes in this guide are generally rated as moderate, offering some elevation, the region does feature paths suitable for beginners. The Tyrrhenian Cycle Route, for example, includes sections built on old disused railways, providing relatively flat and traffic-free cycling experiences along the coast.
The no traffic road cycling routes around Pontedassio often feature hilly terrain with significant elevation changes, characteristic of the Ligurian hinterland. For instance, the Refreshment loop from San Bartolomeo al Mare includes over 700 meters of ascent, while the Prelà Mills – View of Valloria loop from Prelà has over 460 meters of climbing. You'll cycle through vine-covered slopes, olive groves, and dense forests.
The Ligurian coast, including the area around Pontedassio, is generally pleasant for cycling from spring through autumn. Spring offers mild temperatures and blooming landscapes, while autumn provides cooler weather and beautiful foliage. Summers can be warm, but coastal breezes and shaded routes in the hinterland can make for enjoyable rides.
Yes, this guide features several circular routes designed for no traffic road cycling. Examples include the Refreshment loop from San Bartolomeo al Mare, the Prelà Mills – View of Valloria loop from Prelà, and the Olive Grove Road – Madonna dei Ciclisti loop from Testico, all offering varied distances and elevations.
The routes offer stunning 360-degree views of the Ligurian landscape, from the infinite horizon of the sea to charming hills, olive trees, and citrus groves. You can also explore ancient hamlets and villages with rich histories. Nearby natural attractions include the serene Cascate dell'Arroscia waterfalls and the impressive Grotte di Toirano caves. For specific points of interest, consider visiting the Lecchiore Ponds or the historic Doria Castle of Prelà.
While the routes listed in this guide are moderate, the broader Ligurian region offers family-friendly options, particularly along the coastal sections of the Tyrrhenian Cycle Route. These paths, often built on old railway lines, are generally flat and traffic-free, making them suitable for cyclists of all ages and abilities.
Parking availability varies by starting point. For routes like the Refreshment loop from San Bartolomeo al Mare, you would typically look for parking in the town of San Bartolomeo al Mare. For routes starting in smaller villages like Prelà or Testico, street parking or small public lots might be available. Always check local signage for restrictions.
Public transport options for cyclists in Liguria can be limited. While trains connect major towns like Imperia, policies for carrying bikes vary and may require specific tickets or be restricted during peak hours. Buses generally have limited space for bikes. It's advisable to check with local transport providers directly for the most up-to-date information on bike carriage policies.
The komoot community highly rates the cycling experience around Pontedassio, with an average score of 4.5 stars. Reviewers often praise the quiet, traffic-free roads that wind through picturesque landscapes, offering a blend of challenging climbs and rewarding views of the Ligurian hinterland and coastline.
Yes, the charming villages and towns in the Ligurian hinterland and along the coast offer various cafes, restaurants, and accommodation options. You'll find places to refuel and rest in towns like San Bartolomeo al Mare, Prelà, and Testico, as well as in larger coastal hubs. Many establishments cater to cyclists, especially during peak seasons.
Absolutely. The region is rich in history, with ancient hamlets and villages dating back to pre-Roman times. You can explore places like Diano Castello with its historic charm. The Museo dell'Olivo in Imperia offers insights into olive cultivation, a staple of the region. For a unique cultural stop, Villa Grock, the former residence of a famous clown, now houses a clown museum.


Browse the best Road cycling routes in other regions.