Pompeiana is a village situated along the Italian Riviera in the Province of Imperia, Liguria. The region features a diverse landscape, combining lush Ligurian hills with a Mediterranean coastline, providing varied terrain for outdoor pursuits. This geography supports several sports like road cycling, touring cycling, mountain biking, jogging, and more, making Pompeiana a destination for active exploration.
The outdoor activities in Pompeiana cater to various interests and fitness levels. The area offers 3 routes across…
127
Routes
4.4
(1170)
Average rating
10228
People visited

4.8
(11)
205
riders
69.8km
04:09
1,760m
1,760m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.6
(21)
1,638
riders
100km
04:30
890m
890m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(44)
881
riders
96.7km
04:32
1,100m
1,100m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(13)
372
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Already have an account?

4.5
(292)
770
hikers
5.98km
02:00
270m
270m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(5)
16
hikers
15.2km
05:05
730m
740m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
8
hikers
9.27km
03:13
530m
520m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(1)
1
hikers
19.7km
07:14
1,170m
1,160m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Already have an account?

5.0
(1)
4
riders
13.0km
01:28
440m
440m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(85)
211
riders
45.3km
02:58
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(25)
127
riders
52.5km
04:14
1,120m
1,120m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.1
(66)
107
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?

5.0
(2)
4
runners
12.4km
02:08
800m
800m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(4)
196
runners
11.3km
01:10
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
81
runners
5.48km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
47
runners
10.5km
01:09
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?

4.8
(74)
945
riders
26.5km
01:38
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(140)
931
riders
29.5km
01:43
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(7)
170
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(16)
101
riders
20.5km
01:30
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?

2.7
(3)
17
riders
48.4km
03:29
1,140m
1,140m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
9
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
36.8km
02:49
980m
980m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
26.2km
02:12
780m
780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Already have an account?
Pompeiana offers a variety of outdoor activities including Road cycling, Touring cycling, Mountain biking, Jogging, Hiking, and Gravel biking. The region's diverse landscape, featuring Ligurian hills and a Mediterranean coastline, supports these activities.
Yes, Pompeiana provides road cycling routes that combine coastal paths and hilly terrain. Options range from easy, paved rides to more challenging routes with significant elevation gain. More information is available in the Road Cycling Routes in Pompeiana guide.
Pompeiana's Ligurian landscape is suitable for mountain biking across various disciplines. The varied topography supports a wide range of experiences for mountain bikers. Details can be found in the MTB Trails in Pompeiana guide.
Pompeiana offers numerous trails for hiking, including historic walking paths and routes with coastal views. The region's lush greenery provides opportunities for nature walks. Specific hiking options are detailed in the Hiking in Pompeiana guide.
Yes, Pompeiana features family-friendly options, particularly for hiking. The Family-friendly hikes in Pompeiana guide provides specific routes suitable for families.
Yes, Pompeiana offers routes where dogs are permitted. Information on suitable trails can be found in the Dog-friendly hikes in Pompeiana guide.
Pompeiana is characterized by the verdant Ligurian hills and captivating Mediterranean Sea views. Coastal paths, some converted from old railway lines, offer unique experiences along the azure waters.
Pompeiana has attracted more than 143,000 visitors who have shared their experiences on komoot. The routes in the region have an average rating of 4.49 out of 5 stars.
Komoot offers several guides for Pompeiana, including Road Cycling Routes, Cycling, MTB Trails, Running Trails, and various hiking guides such as Hiking in Pompeiana.
The Liguria area, including Pompeiana, benefits from a Mediterranean climate. This makes it a suitable destination for outdoor activities throughout the entire year.
The official website for the municipality of Pompeiana is www.comunedipompeiana.net. The phone number for the municipality is +39 0184 486777.
Yes, Pompeiana offers easy hiking routes suitable for various fitness levels. The Easy hikes in Pompeiana guide provides options for less strenuous walks.
Pompeiana is suitable for touring cycling, particularly utilizing old railway lines converted into flat, car-free sections along the coast. The Cycling in Pompeiana guide offers relevant information.

