4.3
(94)
975
riders
28
rides
No traffic touring cycling routes around Poli are situated within the Monti Prenestini area of Lazio, Italy, characterized by diverse landscapes and varied terrain. The region features mountainous areas, including the Lucretili, Prenestini, and Tiburtini mountains, with routes winding through lush forests, rolling hills, and olive groves. Elevations vary significantly, with prominent peaks such as Mount Guadagnolo reaching over 1,000 meters, providing challenging ascents and panoramic views. The municipality extends along a valley surrounded by woods, offering a scenic backdrop…
Last updated: June 30, 2026
3
riders
50.0km
03:43
970m
970m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.7
(3)
53
riders
44.4km
02:59
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
30
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
22
riders
36.4km
02:38
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Poli
Vicolo Barchetto, 00019 Tivoli RM, Italy
9
0
Tivoli's Rocca Pia, an imposing Renaissance fortress located in the city center, was built by Pope Pius II Piccolomini starting in 1461 to defend the city and control the population. The structure is characterized by four large circular towers of varying heights, connected by high crenellated walls. Over the course of its history, the Rocca has alternated defensive functions with those of a papal barracks and, for a long time, a prison until 1960. It is currently a tourist attraction located near Piazza Garibaldi and the Bleso amphitheater. WEBSITE: https://visittivoli.it/sito-turistico/rocca-pia/
1
0
Walk among the remains of Roman aqueducts
0
0
very beautiful village, highly recommended visit
0
0
July 2024: planning a cycle touring route, starting from Gallicano, I was not able to reach it, due to the unkempt state of vegetation and barriers.
1
0
road that starts off asphalted and then becomes gravel (taking it from Tivol towards San Vittorino)
0
0
Certainly one of the most beautiful bdc roads in the province of Rome.
0
0
In Piazza Garibaldi, the heart and arrival point of the Via Tiburtina in the city, the Rocca Pia castle dominates, symbol of the city of Tivoli.
2
0
There are over 25 dedicated no traffic touring cycling routes around Poli. These routes offer a variety of experiences, with 10 routes considered moderate and 17 routes rated as difficult, catering to different skill levels.
The no traffic touring cycling routes around Poli primarily feature moderate to difficult terrain. While there is 1 easy route, the majority (10 routes) are moderate, and a significant number (17 routes) are considered difficult. This reflects the mountainous landscape of the Monti Prenestini, offering rewarding challenges and elevation gains.
The region around Poli is rich in natural beauty, offering diverse landscapes for touring cyclists. You can expect routes winding through lush forests, rolling hills, and olive groves. Prominent features include the challenging ascents of peaks like Monte Guadagnolo, which provides panoramic views. The area also features various viewpoints such as Ascents and views and View of Monte Cerella, and even some waterfalls like the San Vittorino Waterfalls.
Yes, several no traffic touring cycling routes around Poli are designed as loops. For example, the challenging From Zagarolo to the hills - Ring tour offers a substantial ride, and the Borgo di Poli – Rocca Pia of Tivoli loop from Poli is another excellent option for exploring the area and returning to your starting point.
The climate in Poli varies with altitude, offering temperate conditions in lower areas and cooler, more ventilated summers in the higher parts. This makes spring and autumn ideal for touring cycling, with pleasant temperatures and vibrant scenery. Summer can also be enjoyable, especially on higher routes where it's cooler, but be prepared for warmer conditions in the valleys.
Absolutely! The routes offer numerous opportunities to enjoy stunning vistas and historical sites. You can find viewpoints like Ascents and views and View of Monte Cerella. Notable landmarks include the Cross on Monte Catillo and the imposing Guadagnolo fortress, which can be seen from routes ascending Monte Guadagnolo.
While specific parking areas for each route are not detailed, Poli, as a town, generally offers parking options. Given the focus on outdoor activities, it's common to find parking near the main square or at the start of popular trails. We recommend checking local signage upon arrival for the most convenient spots.
Yes, efforts are being made to integrate cycling with public transport in the wider Castelli Romani and Monti Prenestini area, including Poli. The "Paesaggio in Movimento" project aims to create a bike-friendly ecosystem by improving tourist services and integrating with public transport from Rome. This suggests growing accessibility for cyclists using public transport.
The no traffic touring cycling routes around Poli are highly rated by the komoot community, with an average score of 4.05 stars. Reviewers often praise the diverse landscapes, the challenging yet rewarding terrain, and the quiet, scenic roads that allow for an immersive experience away from traffic. The panoramic views from higher elevations, such as those near Monte Guadagnolo, are frequently highlighted.
While the majority of routes around Poli are moderate to difficult due to the mountainous terrain, there is 1 easy no traffic touring cycling route available. These easier options are great for beginners or those looking for a more relaxed ride, often winding through valleys or less steep sections of the landscape.
The Monti Prenestini area, where Poli is located, is known for its extensive network of trails, many of which offer a sense of solitude and natural immersion. Routes that venture deeper into the forested valleys and away from the immediate vicinity of towns are likely to be less crowded, providing a peaceful touring cycling experience. Exploring the varied gradients around Capranica Prenestina, for instance, can lead to quieter paths.


Browse the best Cycling routes in other regions.