The best traffic-free bike rides around Grumento Nova
4.5
(13)
345
riders
20
rides
Road cycling around Grumento Nova offers routes through the hilly and mountainous terrain of Italy's Basilicata region, specifically within the Appennino Lucano – Val D'agri – Lagonegrese National Park. The area features diverse landscapes, including the Alta Val D'Agri valley, the Agri River, Lake Pertusillo, and dense forests. Cyclists encounter undulating roads with significant elevation changes, traversing broad vistas and sometimes the distinct "calanchi" formations. Prominent features like Monte Volturino and Monte Raparo contribute to challenging climbs.
Best no traffic…
Last updated: June 30, 2026
4.7
(3)
40
riders
49.2km
02:15
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
23
riders
74.3km
03:30
840m
830m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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11
riders
66.4km
03:06
810m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
12
riders
28.7km
01:18
280m
280m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
11
riders
52.5km
02:37
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Other adventures around Grumento Nova
Tips from the Community
The Grumentum Archaeological Park preserves, within an exceptionally suggestive landscape, the remains of one of the major Roman cities of Regio III: Lucania et Bruttii. Initially a small Lucanian center allied with Rome, settled since the beginning of the 3rd century BC, it was crossed by Hannibal during the Second Punic War, when he took the side of the Carthaginians, and was the scene of a battle narrated by Livy. Following a slow process of Romanization, which provided for land assignments to the Romans through the centuriation system, the center was monumentalized starting from the middle of the 1st century BC, when it was refounded as a Roman colony. From this period onwards, it was equipped with all the typical monuments of Roman cities, in imitation of the Urbe. Today the site, a unique example in Basilicata of a Roman urban plan that is clearly legible as a whole, allows a visit through the public and private spaces of the Roman city, still delineated by the regularity of the ancient road axes. From the theater you can reach the Italic temple, the domus with mosaics and, along the paving of the main plateia, the area of the Forum with public, civil and religious buildings (Capitolium, Augusteo, Porticus, Curia, Basilica, Forensic Baths). The route then continues to the Terme Maggiori, an extraordinarily preserved thermal complex, rich in luxurious decorative apparatus (mosaics, imported marbles...), to the Basilica of Santa Maria Assunta, which represents the first cathedral when the center became the seat of a bishop. The route ends near the monumental amphitheater, one of the oldest masonry amphitheaters known to us. Strategically positioned on the eastern edge of the hill, it is located overlooking the Pietra del Pertusillo Lake, in the heart of the Appennino Lucano National Park. A visit to Grumentum allows you to fully appreciate the close relationship between archaeology and nature, between landscape and culture. Source Ministry of Culture Discover all our routes on www.viaggiatorelento.com
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It is an artificial lake built at the end of the 50s by the damming of the Agri river. Here fauna and flora have found fertile ground to create a real ecosystem which is now protected as a SCI (system of community interest).
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Archaeological area of the ancient Roman Grumentum.
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Wonderful picturesque village in the Val d'Agri, from here you have wonderful views of the surrounding environment.
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In Agumentum it is possible to find an archaeological park of ancient Roman origin, this is the theatre.
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It is an artificial lake built at the end of the 50s by the damming of the Agri river. Here fauna and flora have found fertile ground to create a real ecosystem which is now protected as a SCI (system of community interest).
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Small and picturesque village that rises almost lying on the Lake of Pietra del Pertusillo and at the foot of Mount Raparo, in the heart of the Appennino Lucano Val D’Agri Lagonegrese National Park. In the historic center stands a terrace from which it is possible to enjoy an exceptional view over the entire Val d'Agri.
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Small town in the province of Potenza located in the Appennino Lucano Val D’Agri Lagonegrese National Park, characterized by a typical rural architecture with portals, stone facades and wrought iron balconies. Also characteristic is the presence of the remains of the Cavour Aqueduct, built in 1967 in Roman style. Sarconi is also renowned for the production of the Bean of Sarconi PGI.
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Frequently Asked Questions
How many no traffic road cycling routes are available around Grumento Nova?
There are 13 dedicated no traffic road cycling routes around Grumento Nova, offering a variety of experiences for cyclists looking for quiet roads in the Basilicata region.
What is the typical difficulty level for no traffic road cycling routes in this area?
The no traffic road cycling routes around Grumento Nova are predominantly moderate to difficult. You'll find 9 moderate routes and 4 difficult routes, characterized by significant elevation changes and challenging climbs within the Appennino Lucano – Val D'agri – Lagonegrese National Park.
What kind of terrain can I expect on traffic-free road cycling routes near Grumento Nova?
Expect a hilly and mountainous terrain with asphalt surfaces. Routes often feature undulating roads, considerable elevation gains, and diverse landscapes, from lush forests to broad vistas and sometimes the distinct 'calanchi' (badlands) formations of Basilicata. The region is known for its challenging climbs.
When is the best time of year to go road cycling in Grumento Nova?
The Basilicata region generally offers good cycling conditions from spring through autumn. Spring and early summer provide pleasant temperatures and vibrant landscapes, while autumn brings cooler weather and beautiful foliage. Summers can be warm, especially in the valleys, but higher elevations offer relief. Always check local weather forecasts before heading out.
What scenic views can I expect on car-free cycling routes around Grumento Nova?
Many routes offer sweeping panoramic views of the Lake Pertusillo and the Alta Val D'Agri valley. You'll also encounter views of prominent mountains like Monte Volturino and Monte Raparo Summit, providing rewarding vistas from their summits and along the ascents.
Are there any interesting landmarks or attractions along these routes?
Yes, the region is rich in history and natural beauty. While cycling, you might pass by the ancient Roman city of Grumentum's Archaeological Park. Other notable points include the Sanctuary of the Black Madonna of Viggiano and the serene Lake Pertusillo. The Agri River also adds to the natural scenery.
Are there any challenging car-free road cycling routes for experienced riders?
Absolutely. For experienced cyclists seeking a significant challenge, consider routes like the Sellata Pass – Pantano di Pignola loop from Viggiano. This difficult route spans over 134 km with an elevation gain of over 2,400 meters, offering a demanding yet rewarding experience through the Lucanian Apennines.
Are there any loop road bike trails around Grumento Nova that avoid traffic?
Yes, many of the routes are designed as loops, allowing you to start and finish in the same location without retracing your path. An example is the Villa Romana di Marsicovetere – Viggiano loop from Viggiano, a moderate 59 km ride with scenic views.
Where can I park my car when accessing these cycling routes?
While specific parking areas for each route are not detailed, Grumento Nova and surrounding towns like Viggiano and Marsicovetere typically offer public parking options. Look for designated parking zones in town centers or near major attractions, which often serve as convenient starting points for rides.
What do other road cyclists enjoy the most about road cycling in Grumento Nova?
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the quiet secondary roads, which allow for an immersive, traffic-free cycling experience, and the stunning, diverse landscapes of the Appennino Lucano – Val D'agri – Lagonegrese National Park.
Are there any moderate-difficulty routes that offer a good balance of challenge and scenery?
Yes, for a balanced ride, you could try the Mattinella – Molinara-Barricelle loop from Villa d'Agri. This moderate 32 km route provides a manageable challenge with pleasant scenery, making it suitable for those looking for a less strenuous but still engaging ride.
Can I find routes that pass by significant historical sites?
Certainly. The region is rich in history. For example, the 'Lake Pertusillo and Grumentum Loop' (a 42.4 km difficult route) specifically incorporates both the Lake Pertusillo and the Archaeological Park of Grumentum, allowing you to combine historical exploration with your ride.
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