4.5
(4016)
27,080
hikers
249
hikes
Bus station hiking trails in Del Montgrí, Les Illes Medes i El Baix Ter offer diverse landscapes for outdoor exploration. The region features the limestone Montgrí Massif with its cliffs and coves, the marine reserve of Les Illes Medes visible from the coast, and the fertile river plains and wetlands of El Baix Ter. This area provides a varied terrain of mountains, valleys, agricultural fields, and coastal paths, suitable for different hiking experiences.
Last updated: October 30, 2026
4.7
(24)
109
hikers
9.51km
03:06
320m
320m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(17)
168
hikers
Moderate hike. Good fitness required. Easily walkable paths.

4.8
(11)
96
hikers
9.19km
03:13
340m
340m
Moderate hike. Good fitness required. Mostly walkable paths. Sure-footedness required.
4.8
(29)
315
hikers
Easy hike. Easily walkable paths.
4.5
(11)
64
hikers
13.7km
04:25
370m
370m
Moderate hike. Good fitness required. Mostly walkable paths. Sure-footedness required.
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Popular around Del Montgrí, Les Illes Medes I El Baix Ter
L’Estartit and the Illes Medes: Diving in the Mediterranean
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The excursion is rewarded with a wonderful view of the Empordà.
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The monument serves as a tribute to the people of the sea.
6
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is a work by the Galician sculptor Leandro Seixas
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It was inaugurated in 2004
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Just one nautical mile from the beach of L'Estartit lie these seven small islands.
5
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Secluded beautiful bay with crystal clear water. Accessible only on foot or by boat. Those who arrive early are almost alone... few mooring spots, but many rock spots.
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L’antiga Emporion va esdevenir porta d’entrada de les civilitzacions grega i romana a la Península a través de la Mediterrània. Per a més informació: https://costabrava.org/experiencia/empuries-visita-romana/
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There are over 230 bus-accessible hiking trails in Del Montgrí, Les Illes Medes i El Baix Ter, offering a wide range of experiences from easy strolls to more challenging ascents. You'll find options suitable for various fitness levels and interests.
The region offers a remarkable diversity of landscapes. You can expect to hike through the dramatic limestone formations of the Montgrí Massif, enjoy coastal paths with views of Les Illes Medes, and explore the fertile river plains and wetlands of El Baix Ter. This blend includes mountains, valleys, orchards, beaches, and coves.
Yes, there are many easy routes. For a relatively flat and scenic experience, consider the View of the Medes Islands – The Mouth of the Ter loop from l'Estartit. This moderate route offers beautiful views and is accessible by bus, making it a great option for families or those seeking a less strenuous walk.
Many bus-accessible routes lead to significant landmarks and viewpoints. You can hike to the impressive Montgrí Castle, which offers sensational panoramic views. Another excellent option is the Montplà Summit, providing a full 360-degree vista including the Medes Islands archipelago. The Mouth of the Ter is also a key natural feature accessible on some trails.
Yes, many of the bus-accessible trails are circular, allowing you to start and end at the same point, often near a bus stop. An example is the Montplà Summit – Montgrí Castle loop from Torroella de Montgrí, which provides a rewarding circular journey through the Montgrí Massif.
The region is excellent for hiking year-round. Spring and autumn offer pleasant temperatures and vibrant natural colors, ideal for exploring. Summer is great for coastal walks, especially if you plan to combine your hike with a dip in the sea. Even winter provides mild conditions, making it suitable for exploring the diverse landscapes without the summer crowds.
Many trails in the Del Montgrí, Les Illes Medes i El Baix Ter Natural Park are dog-friendly, though it's always best to keep dogs on a leash, especially in protected areas or near wildlife. Always check local regulations for specific routes, particularly around nature reserves like the wetlands of El Baix Ter, where bird nesting might be a concern.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning diversity of landscapes, from dramatic coastal cliffs and views of the Medes Islands to the tranquil river plains and historic sites like Montgrí Castle. The well-maintained paths and accessibility by public transport are also frequently highlighted.
Absolutely. The unique geography of the region allows for hikes that seamlessly blend different environments. For instance, the Calella Cove – Pedrosa Cove loop from l'Estartit offers a challenging route with dramatic coastal scenery and sections through the Montgrí Massif, providing a diverse experience.
Yes, the El Baix Ter area, with its wetlands like Ter Vell and Les Basses d'en Coll, offers excellent opportunities for birdwatching and gentle walks. While specific routes are not listed here, many trails in the l'Estartit area, such as the View of the Medes Islands – The Mouth of the Ter loop from l'Estartit, traverse or are adjacent to these important natural habitats, providing a chance to observe diverse water birds.
Many routes start or end in towns like l'Estartit or Torroella de Montgrí, allowing you to explore their charming streets and amenities before or after your hike. For example, the Port of L'Estartit – Calella Cove loop from l'Estartit begins directly from the port, offering easy access to the town's facilities.


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