4.6
(82)
1,831
riders
15
rides
No traffic touring cycling routes in Sierra De Gredos traverse a majestic mountain range in central Spain, characterized by an impressive granite massif, lush valleys, and crystal-clear rivers. The region features extensive woodlands of pine, oak, and gall oak, which transition to high-mountain bush vegetation at higher altitudes. Touring cyclists can expect routes that navigate mountain passes and offer views over the province of Ávila, with terrain ranging from moderate to strenuous.
Last updated: May 18, 2026
5.0
(3)
11
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
10
riders
50.1km
03:24
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
riders
24.4km
01:54
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
5
riders
20.1km
01:29
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
5
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
popular spot with many benches along the river
8
0
There are beautiful trails here and plenty of opportunities to enjoy the recreation area
17
0
Beautiful place, you just have to stop here for a moment!
4
0
The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.
1
0
The Old Bridge of El Barco de Ávila, also known as the Medieval Bridge, is one of the most representative symbols of this town in Ávila. It crosses the Tormes River and connects the historic center with the old communication route to Castile and León. Although its current structure is medieval (12th–13th centuries), it is believed to have been built on Roman foundations.
2
0
Valdecorneja Castle, located in El Barco de Ávila, is a medieval gem that dominates the Tormes River valley from a strategic, elevated position. It is one of the most emblematic monuments in the province of Ávila and a must-see for history and architecture lovers.
2
0
Visiting El Barco de Ávila is an excellent option for a cultural and natural getaway at any time of year. This medieval town, located in the Alto Tormes region and at the gateway to the Sierra de Gredos, combines history, architecture, landscapes, and gastronomy in a charming way.
2
0
Komoot offers a selection of 16 dedicated no-traffic touring cycling routes in Sierra de Gredos. These routes are carefully curated to provide an enjoyable experience away from vehicular traffic, allowing you to immerse yourself in the region's stunning landscapes.
The spring and autumn months are generally ideal for touring cycling in Sierra de Gredos. Spring, particularly late spring, offers the spectacular yellow bloom of native piorno across the hillsides. Autumn provides cooler temperatures and vibrant foliage. Summers can be hot, especially at lower altitudes, while winters can bring challenging conditions and snow in the higher passes.
Yes, many of the no-traffic touring routes in Sierra de Gredos are designed as loops, allowing you to start and finish at the same point. For example, the Valdecorneja Castle – El Barco de Ávila loop from Bohoyo offers a moderate 26.6 km ride, while the Sierra de Gredos viewpoint – King's Pine loop from Hoyos del Espino is another excellent circular option.
The no-traffic routes often traverse the stunning Sierra de Gredos Regional Park, offering views of its impressive granite massif, lush valleys, and crystal-clear rivers. You might encounter highlights such as the Tormes River, or pass by significant peaks like Morezón Peak. The region is also known for its glacial cirques and high-mountain lakes like Laguna de la Nava.
Absolutely. Many routes pass through or near charming towns and historical sites. You can explore areas around El Barco de Ávila, known for its 12th-century walls and the Valdecorneja castle. Villages like Burgohondo or Navatalgordo offer glimpses into local life and are great for lunch stops. The region also boasts the historic Parador de Gredos, originally a royal refuge.
The no-traffic touring routes in Sierra de Gredos range from moderate to difficult, reflecting the region's mountainous terrain. You'll find 6 moderate routes and 10 difficult routes, often featuring demanding climbs and high passes. While challenging, the rewards are magnificent views and a true sense of accomplishment. Electric bikes are also available for rent in the region to assist with the climbs.
While many routes in Sierra de Gredos involve significant climbs, some sections or shorter loops might be suitable for families with older, experienced children, especially if using electric bikes. Always check the route's elevation gain and distance before setting out. The focus on no-traffic ensures a safer environment for all cyclists.
Starting points for many routes, such as those near Hoyos del Espino or Bohoyo, typically offer parking facilities. It's advisable to check specific route details on komoot for recommended parking areas, often located in or near the villages that serve as trailheads for these touring cycling adventures.
Public transport options to Sierra de Gredos, particularly from larger cities like Ávila, may exist, but carrying bikes can be challenging. It's recommended to research specific bus or train services in advance to confirm bike carriage policies and availability, as options can be limited, especially for smaller villages.
Generally, no specific permits are required for cycling on established routes and public roads within the Sierra de Gredos Regional Park. However, cyclists should always respect protected areas, stay on marked trails, and be mindful of local regulations, especially concerning wildlife and environmental preservation. Always check for any updated local guidelines before your trip.
Sierra de Gredos is rich in biodiversity. While cycling, you might spot the iconic Iberian ibex, especially in higher altitudes. The region is also home to various bird species, including eagles and vultures, and other mammals like deer. Maintaining a respectful distance and observing quietly will enhance your chances of wildlife spotting.
The towns and villages surrounding the Sierra de Gredos Regional Park, such as Hoyos del Espino, El Barco de Ávila, and Navatejares, offer various accommodation options, from rural guesthouses to hotels. You'll also find local restaurants and cafes in these areas, perfect for refuelling with traditional Spanish cuisine after your ride. The Parador de Gredos offers a more luxurious stay.
The no-traffic touring cycling routes in Sierra de Gredos are highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the stunning mountain scenery, the quietness of the roads, and the challenging yet rewarding climbs that offer magnificent views over the province of Ávila.


Browse the best Cycling routes in other regions.