The best family-friendly hikes and walks in Pembrokeshire Coast

Embark on the Bosherston Lily Ponds to Barafundle Bay loop, a moderate hike spanning 6.1 miles (9.9 km) with an elevation gain of 249 feet (76 metres), typically taking around 2 hours and 34 minutes to complete. You will begin your journey on well-maintained gravel paths around the tranquil Bosherston Lily Ponds, which transform into a vibrant display of white water lilies in summer. As you progress, the path transitions to dramatic cliff-top sections offering expansive views of the Pembrokeshire coastline, including the historic 8 Arch Bridge, before descending to sandy beaches like Barafundle Bay. The diverse terrain includes some undulating sections and steps, providing a varied and engaging experience.

While generally considered family-friendly, some parts of the path are not suitable for wheelchairs or powered mobility vehicles, and you may need to lift pushchairs in certain areas. The narrow bridges within the lily ponds can sometimes lead to queues, so consider starting your hike earlier in the day to avoid busier times. Good fitness is recommended due to the length and some climbs, but the route is accessible to a wide range of skill levels, allowing you to enjoy the stunning coastal and pond scenery.

This loop is particularly notable for its seamless blend of serene inland beauty and dramatic coastal grandeur. The 18th-century artificial Bosherston Lily Ponds are a haven for wildlife, including otters and various bird species, offering a peaceful start to your adventure. Further along, you will discover Barafundle Bay, consistently recognized as one of the best beaches in the UK and Europe, cherished for its golden sands and clear waters, accessible only on foot. The trail also offers options to shorten the route at multiple points, allowing you to tailor the experience to your preference.

Embark on the St. David's Peninsular loop, a moderate hike spanning 11.2 miles (18.0 km) with an elevation gain of 582 feet (177 metres), typically taking 4 hours and 45 minutes to complete. This route offers a dynamic coastal experience, where you'll encounter rugged, uneven terrain and rocky sections, especially near St. David's Head. As you hike, enjoy expansive views of the island-dotted seascape, including Ramsey, Bishops, and Clerks. The path winds past dramatic limestone cliffs and volcanic headlands, revealing a diverse array of maritime landscapes. Keep an eye out for the impressive St. Davids Natural Rock Arch and the serene St Non's Chapel.

Planning your hike on the St. David's Peninsular loop is straightforward, as parking is conveniently available near the starting point. The trail is generally accessible, making it an excellent choice for a day trip. However, be prepared for rugged, rocky paths that include slopes and steps along the way. There are no specific warnings regarding road closures, permits, or fees for this particular route, allowing for a hassle-free visit. Consider starting your adventure early to fully immerse yourself in the coastal scenery.

This Pembrokeshire Coast National Park trail is notable for showcasing nearly every type of maritime landscape within a single loop. The geology around St. David's Head is particularly interesting, forged from ancient volcanic rock. As you traverse the route, you will witness the powerful forces that shaped this unique coastline over millennia. The area's rich natural environment and historical landmarks, like St Non's Chapel, add layers of depth to your hiking experience, making it more than just a walk.

Embark on the Dinas Island loop from Pwllgwaelod, an easy 3.2 miles (5.2 km) hike that offers dramatic coastal views and varied terrain within the Pembrokeshire Coast National Park. This route involves an elevation gain of 424 feet (129 metres) and typically takes about 1 hours and 30 minutes to complete. You will encounter rugged sections, including steps and stiles, but the reward is panoramic vistas across Fishguard Bay and Cardigan Bay from the highest point, Pen-y-Fan, where you can see 360-degree views stretching to the Preseli Hills. Look for heather, gorse, and coastal wildflowers along the slopes and through sheltered woodlands.

To start your hike, head to Pwllgwaelod, where you will find car parking and public toilets. Another car park and toilets are available at Cwm-yr-Eglwys, which also features a tarmac section of the path suitable for wheelchairs and pushchairs between the two beaches. After your walk, you can enjoy refreshments at the pub in Pwllgwaelod, known for its historical connections and as a welcoming spot to finish your coastal adventure.

Dinas Island is not a true island but a prominent headland, partially separated from the mainland by Ice Age meltwater, giving it a unique character. The area is a haven for wildlife, offering chances to spot ravens, choughs, and various seabirds like razorbills and guillemots, especially around Needle Rock. Keep an eye on the waters for seals, dolphins, and porpoises. Along the way, you can explore historical features such as the ruins of a 12th-century church at Cwm-yr-Eglwys and a 19th-century lime kiln near Pwllgwaelod, adding a touch of history to your scenic coastal walk.