4.4
(317)
4,342
riders
44
rides
No traffic touring cycling routes around Mata de Sintra traverse a landscape characterized by the undulating Sintra Mountains, dense evergreen forests, and a dramatic Atlantic coastline. This region, part of the Sintra-Cascais Natural Park, offers a diverse terrain with elevations up to 529 meters, providing both challenging climbs and scenic descents. Cyclists can explore shaded routes through woodlands and coastal paths with ocean views, all within a UNESCO World Heritage cultural landscape.
Last updated: June 29, 2026
3.0
(1)
33
riders
33.9km
03:09
780m
780m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
15
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
riders
46.7km
02:54
450m
450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
7.20km
00:26
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mata de Sintra
Architecture and History The church is known for its interior, particularly its ornate ceiling and elements in limestone, wood, and tile. It is a point of cultural and religious interest in the Sintra region, being the main church of the local parish, dedicated to Saint John the Baptist.
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Opening Hours (subject to change) The listed hours are for the office/visiting hours; Mass times should be confirmed on the official website: Monday: Closed Tuesday: 10:00–13:00, 14:00–20:00 Wednesday: 08:30–13:00 Thursday: 10:00–13:00, 14:00–20:00 Friday: 10:00–13:00, 14:00–19:00 Saturday: 10:00–13:30 Sunday: 11:30–13:30
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The Parish Church of São João Baptista das Lampas is a parish church located on Av. Central, São João das Lampas, in the municipality of Sintra, Portugal.
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Events: The parish hosts local festivities, such as the Festas de Nossa Senhora do Cabo and the Marchas de Sintra, which showcase the local culture.
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Cultural and Religious Heritage: São João das Lampas Parish Church: Classified as a Heritage Site of Public Interest, the church has an interior with 17th-century polychrome tiles and a valuable pictorial collection, including a 16th-century panel of the Baptism of Christ. Odrinhas Archaeological Museum: Located in the small village of Odrinhas, it is an important point of cultural interest in the region.
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Hiking and Nature: The area is ideal for outdoor activities such as hiking (trekking) and cycling, with several trails leading to places like the Anços Waterfall and the Broas Village.
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Beaches: The parish has a coastline with notable beaches, such as Praia do Magoito (known for its spectacular views and vestiges of an old fortress, the Forte de Santa Maria) and Praia da Samarra.
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The sunset views in the Colares region are spectacular, as the coast faces west, allowing the sun to set directly over the Atlantic Ocean. Several beaches in the area are considered the best spots in Portugal to appreciate this natural spectacle. Best Places to Watch the Sunset in the Colares Area Praia Grande: Frequently ranked as one of the best places to watch the sunset in Colares, Praia Grande offers a wide sandy beach and an unobstructed view of the ocean, ideal for evening walks. Azenhas do Mar: The view from the top of the cliffs in this picturesque village is iconic. The scenery of the white houses on the cliff, framed by the sun setting over the sea and, if the tide allows, the natural ocean pool, is one of the most photographed in the region. Praia das Maçãs: This beach, the terminus of the historic Sintra tram, also offers a beautiful sunset. With good infrastructure of bars and restaurants, it is a popular place to end the day enjoying the view. Viewpoints: There are several viewpoints along the coastal cliffs between the beaches. These elevated points offer excellent panoramic views and are less crowded than on the beaches themselves. Tips for a Visit Arrive Early: During peak season, the best viewpoints can get busy, so it's a good idea to arrive a little earlier to secure a good spot. Weather Conditions: The sunset is most visible on clear days. The weather on the Atlantic coast can be windy, so bring a jacket, even in summer. Camera: Get ready to take amazing photos, as the colors of the sky and the dramatic landscape are very photogenic. Explore the Region: Take the opportunity to explore the villages of Colares, Azenhas do Mar, and Praia das Maçãs before or after sunset.
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Mata de Sintra offers nearly 50 dedicated no-traffic touring cycling routes. These routes vary in difficulty, with 11 easy, 17 moderate, and 20 difficult options, ensuring there's a suitable path for every skill level.
The no-traffic touring cycling routes in Mata de Sintra offer a diverse range of terrain. You'll find hilly and undulating sections within the Sintra Mountains, lush evergreen forests providing shaded paths, and dramatic coastal stretches with ocean views, particularly near Cabo da Roca and Guincho Beach. The unique microclimate often creates a misty, 'enchanted' forest atmosphere.
Yes, there are several easy no-traffic touring routes suitable for families. One excellent option is the Azenhas do Mar – View of Azenhas do Mar loop from Sintra-Cascais Nature Park, which offers a gentle ride with beautiful coastal scenery. Another easy route is the Sunset View at Colares Beach – Quinta dos Sete Nomes loop from Sintra-Cascais Nature Park, perfect for a relaxed outing.
Mata de Sintra's no-traffic routes often pass by or provide access to magnificent historical sites. You can explore the ancient Castle of the Moors, the enigmatic Quinta da Regaleira with its symbolic gardens, or the stunning Monserrate Palace and Gardens. The Main Entrance of Pena Palace is also accessible, allowing you to combine cycling with cultural exploration.
Yes, many of the no-traffic touring routes in Mata de Sintra are circular, offering convenient starting and ending points. An example of a challenging loop is the Tapada de Monserrate loop from Villa Romana de Miroiços, which takes you through diverse landscapes.
The no-traffic touring cycling routes in Mata de Sintra are highly rated by the komoot community, with an average score of 4.4 stars from over 300 ratings. Reviewers often praise the serene, car-free environment, the stunning blend of lush forests and dramatic coastal views, and the opportunity to discover historical landmarks like palaces and castles along the way.
Absolutely. The routes traverse the Sintra-Cascais Natural Park, offering numerous natural highlights. You can find tranquil settings like the Mula River Dam amidst tall pines, or enjoy breathtaking panoramic ocean views from coastal sections, especially near Cabo da Roca. The dense forests themselves are a natural spectacle, often described as 'enchanted' due to their moss-covered paths.
Mata de Sintra's unique microclimate means its forests remain lush year-round. While cycling is enjoyable in most seasons, spring and autumn offer particularly pleasant temperatures and vibrant scenery. Summer can be warm, but the extensive tree cover on many routes provides welcome shade. Winter is generally mild, though some days might be misty or rainy.
For experienced touring cyclists seeking a challenge, Mata de Sintra offers several difficult no-traffic routes. The Penha Longa-Sintra Cycling Ruta — Sintra-Cascais Natural Park is a demanding option, covering over 33 km with significant elevation changes. Another challenging route is the Azenhas do Mar – Sunset View at Colares Beach loop from Colares, which offers a longer ride with coastal vistas.
Sintra is well-connected by public transport, making it feasible to reach the starting points of many routes without a car. The Sintra train station provides easy access to the historic center, from where you can often connect to areas within the Sintra-Cascais Natural Park. It's advisable to check local bus schedules for specific route access points.
Yes, the region around Mata de Sintra, particularly the historic center of Sintra, offers a wide array of cafes, restaurants, and accommodation options. Many establishments cater to visitors, providing convenient spots to refuel or relax before or after your ride. You'll find charming local eateries and guesthouses integrated into the cultural landscape.


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