Sintra (São Martinho) is a region within the Sintra municipality in Portugal, characterized by the rugged Sintra Mountains and the expansive Sintra-Cascais Natural Park. This area offers a diverse landscape for outdoor activities, featuring extensive evergreen forests, varied Atlantic coastline with dramatic cliffs, and a mix of Mediterranean and northern European flora. The terrain includes ancient woodlands, steep slopes, and numerous trails, making Sintra (São Martinho) suitable for several sports like hiking, jogging, road cycling, touring cycling, and more.
99
Routes
4.3
(275)
Average rating
3697
People visited

4.5
(74)
325
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.4
(7)
35
hikers
3.63km
01:10
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
9
hikers
2.49km
00:44
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3
hikers
2.21km
00:38
50m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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3.0
(1)
4
runners
6.06km
00:46
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
14.9km
01:41
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
2.49km
00:17
80m
80m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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4.8
(8)
380
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(5)
118
riders
47.5km
02:28
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
86
riders
50.3km
02:30
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

42
riders
38.8km
02:04
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(5)
66
riders
51.2km
03:31
840m
840m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
13
riders
25.1km
01:41
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
19
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
12
riders
43.1km
02:58
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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21
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
52.7km
03:48
790m
790m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
8
riders
23.1km
01:36
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
36.4km
02:33
580m
580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
riders
36.5km
02:32
600m
600m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

1.0
(1)
7
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

1
riders
61.4km
04:41
880m
880m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(1)
8
riders
35.9km
03:05
810m
810m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Sintra (São Martinho) offers a variety of outdoor activities, including hiking, jogging, road cycling, touring cycling, mountain biking, and gravel biking. The region features 66 routes across these sports, with an average rating of 4.56 stars from more than 115,000 visitors. The diverse landscape includes the Sintra Mountains, extensive forests, and the Atlantic coastline.
Yes, Sintra (São Martinho) offers easy hiking options suitable for beginners. These trails often wind through ancient woodlands and past historical sites, providing a less strenuous experience. For specific routes, explore the Easy hikes around Sintra (São Martinho) guide.
The Sintra Mountains offer a range of popular hiking routes, including paths through ancient woodlands and trails leading to iconic landmarks like Pena Palace. Many routes provide panoramic vistas of the landscape and the Atlantic Ocean. More detailed information on hiking options can be found in the Hiking around Sintra (São Martinho) guide.
Sintra (São Martinho) features several family-friendly hiking trails. These routes are generally less challenging and allow for exploration of the region's natural beauty and historical sites. Consult the Family-friendly hikes around Sintra (São Martinho) guide for suitable options.
Sintra (São Martinho) is suitable for both road cycling and touring cycling, with routes catering to various ability levels. Cyclists can explore winding roads through diverse landscapes, including challenging mountain sections and paths along the Atlantic coastline. Guides like Road Cycling Routes around Sintra (São Martinho) and Cycling around Sintra (São Martinho) provide detailed information.
Yes, Sintra (São Martinho) offers trails for both mountain biking and gravel biking. The diverse terrain of the Sintra-Cascais Natural Park provides varied experiences for off-road cyclists. Specific routes are available in the MTB Trails around Sintra (São Martinho) and Gravel biking around Sintra (São Martinho) guides.
Trails in Sintra (São Martinho) traverse the rugged Sintra Mountains and the Sintra-Cascais Natural Park, featuring extensive evergreen forests and dramatic Atlantic coastline. Hikers can encounter historical sites, castles, and viewpoints offering panoramic views of the landscape, including the Sintra National Palace and Pena Palace. The area is recognized as a UNESCO World Heritage site for its blend of natural and cultural elements.
Sintra (São Martinho) is a popular destination for outdoor activities on komoot, with more than 115,000 visitors having shared their experiences. The region's 66 routes have an average rating of 4.56 out of 5 stars. This indicates a high level of satisfaction among users exploring the area.
Yes, Sintra (São Martinho) provides various running trails suitable for jogging. These routes can range from forest paths to trails with elevation changes within the Sintra Mountains and Natural Park. For detailed running options, consult the Running Trails around Sintra (São Martinho) guide.
Komoot offers several guides for Sintra (São Martinho), covering various activities and interests. These include guides for Hiking, Family-friendly hikes, Easy hikes, Running Trails, and various cycling options like Road Cycling and MTB Trails.
Sintra (São Martinho) is part of the Union of Parishes of Sintra. For administrative inquiries, the phone number for the Delegação São Martinho (Palácio Valenças) is +351 21 923 21 93. The official website for the broader Sintra municipality is cm-sintra.pt.

