4.5
(25)
2,123
riders
13
rides
No traffic touring cycling routes around Øyungen are characterized by a landscape of clear lakes, flowing rivers, and extensive forests within the Nordmarka region. The area features well-maintained gravel trails, making it accessible for various skill levels. Cyclists can expect routes that follow the Skarselva River and offer views of the surrounding natural environment. The terrain includes gentle inclines and some more challenging sections, providing diverse options for touring cyclists.
Last updated: June 29, 2026
1,067
riders
19.5km
01:29
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
21.6km
02:02
400m
400m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

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28
riders
12.1km
00:59
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
18.7km
01:39
300m
300m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
9
riders
14.8km
01:05
130m
390m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Øyungen
A worthwhile stopover… even in (late) summer
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It's a ruin of Margaretakirken which was built around 1250. You can read it on the small stone next to the ruin.
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A fast a smooth stretch of gravel that will form part of a greater loop of Marka if you head west at the northern end of this road.
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A beloved escape just outside Oslo, flat, family-friendly path circling the lake with benches, swim spots, and peaceful pine forest all around.
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A quiet bridge with a splendid view over the still waters of Lake Skjærsjøen. From here, you can admire the peaceful lake framed by dense forest, with the red boathouse adding a touch of charm.
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There are 13 dedicated no-traffic touring cycling routes around Øyungen, catering to various skill levels. You'll find 1 easy route, 6 moderate routes, and 6 difficult routes to explore.
The no-traffic routes around Øyungen primarily feature well-maintained gravel trails, making them suitable for touring cyclists. Many paths, like the one leading directly to Øyungen Lake, follow natural features such as the Skarselva River, offering a smooth and scenic ride through the Nordmarka wilderness.
Yes, there is at least one easy route perfect for families. The area is known for its accessible trails, and options like the Frognerseteren to Sognsvann Trail offer a gentle ride. The general gravel trail to Øyungen Lake is also considered easy to navigate for cyclists of all ages.
The routes offer stunning natural beauty. You'll encounter the picturesque Øyungen Lake itself, known for its clear waters, and ride alongside the Skarselva River. The entire area is part of the extensive Nordmarka forest, providing immersive nature experiences. Some routes, like those passing through the 'Maridal Alps,' offer panoramic views of Oslo and the surrounding forest from elevated points such as Mellomkollen.
Yes, the Øyungen area is easily accessible from Oslo Central Station. You can take public transport, typically involving a bus transfer to Skar, which is a common starting point for many routes into the Nordmarka forest and towards Øyungen.
For those driving, parking is available at key access points like Skar, which serves as a popular gateway to the Øyungen area and its cycling trails. This allows for convenient access to the car-free routes.
The area is suitable for year-round outdoor recreation. However, for touring cycling, late spring through early autumn (May to October) generally offers the most pleasant weather conditions and clear trails. During winter, some trails might be covered in snow, making them more suitable for fat biking or cross-country skiing.
Yes, dogs are generally welcome on the trails in the Nordmarka region, including those around Øyungen. However, it is important to keep dogs on a leash, especially during nesting seasons for birds and when near livestock, to protect wildlife and ensure a pleasant experience for all users.
Yes, the Øyungen area offers several circular routes. For example, the Rapids on the Skjærsjøelva – Skjærsjø Dam loop from Snippen provides a challenging circular tour, while the Ullevålseter – Sognsvann Lake Shores loop from Sognsvann offers a moderate option.
While the routes themselves are immersed in nature, you can find cafes and restaurants in the broader Maridalen area, particularly closer to Oslo or at popular hubs like Skar. For accommodation, options are available in and around Oslo, which is easily accessible from the Øyungen area.
The area is highly rated by the komoot community, with an average score of 4.6 out of 5 stars. Reviewers often praise the tranquility of the car-free paths, the beautiful natural scenery of the Nordmarka forest, and the well-maintained gravel trails that make for an enjoyable touring cycling experience.
Generally, no special permits are required for cycling on designated trails in the Nordmarka forest, including the Øyungen area. However, it's always good practice to respect local regulations and signage, especially concerning protected areas or private land.


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