4.6
(717)
5,830
hikers
123
hikes
Family friendly hiking trails around Øyungen are situated in Nordmarka, a forested area north of Oslo, Norway. The region is characterized by lush forest landscapes, numerous lakes including Øyungen itself, and the Skarselva River. Trails often feature well-maintained gravel paths, making them suitable for various ages and abilities. The terrain includes moderate elevation changes, leading to viewpoints and serene water features.
Last updated: June 29, 2026
4
hikers
4.68km
01:22
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(35)
118
hikers
12.7km
03:51
400m
400m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.3
(3)
5
hikers
24.4km
07:01
570m
570m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.9
(7)
72
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.3
(4)
65
hikers
5.45km
01:33
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Hidden in the forest and just a stone’s throw from the lake, this cozy red kiosk is a welcome surprise for hungry hikers and cyclists. Coffee, waffles, ice cream or a warm cinnamon bun, everything tastes better after a few kilometers in the woods. Picnic tables nearby invite you to sit, relax, and soak in the peaceful surroundings.
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Panoramic viewpoint over Nordmarka and the lakes below. From Mellomkollen, you get a wide-angle view stretching across forests, valleys, and water, especially striking in the golden light of early morning or late afternoon. A perfect spot to pause, breathe, and take it all in.
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A peaceful clearing by the water’s edge, perfect for a lunch break or a slow coffee with a view. Surrounded by forest and framed by smooth rocks, this spot has a fire ring and a raw, natural charm. On a calm day, the lake turns into a mirror making it hard to leave.
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A short but dramatic crossing above the roaring Helvetesfossen. Surrounded by dense forest and the sound of rushing water, it’s a spot well worth pausing at to soak in the raw energy of the place before continuing your ride or hike.
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Tucked between tall pines and with roots underfoot, this quiet picnic spot offers a front-row seat to Øyungen’s calm waters. It's perfect for a lunch with a view, a break after hiking, or simply soaking up the peaceful forest atmosphere.
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Great place for a picnic with a view of Oslo
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The Øyungen area offers a wide variety of hiking experiences suitable for families, with over 120 routes documented on komoot. This includes nearly 30 easy trails perfect for a relaxed outing, and over 80 moderate options for families seeking a bit more adventure.
Yes, there are several easy, circular routes. For a pleasant and accessible option, consider the View of Maridalsvannet – Picnic Spot by Lake Øyungen loop from Vaggesteinbrua. This trail is approximately 6.1 kilometers long and offers beautiful scenery, much of it on well-maintained gravel paths that can accommodate strollers.
Family hikes around Øyungen immerse you in a beautiful forest landscape. You can expect to see the crystal-clear waters of Øyungen Lake, scenic waterfalls along the Skarselva River, and lush woodlands. Many trails offer stunning panoramic views of the Oslomarka forest, and some even provide glimpses of Maridalsvannet and the city of Oslo.
Absolutely! For a rewarding hike with excellent views, try the View of Oslo from Mellomkollen – Picnic Spot by Lake Øyungen loop from Vaggesteinbrua. This moderate 10.5-kilometer route offers breathtaking panoramic views, including vistas of Oslo itself, making it a memorable experience for the whole family.
Yes, the trails around Øyungen are generally dog-friendly, making it a great destination for families who want to bring their furry companions. Remember to keep your dog on a leash, especially during nesting seasons and in areas with livestock, and always clean up after your pet to preserve the natural environment for everyone.
The best time for family hiking in Øyungen is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, the trails are clear of snow, and the natural scenery is at its most vibrant. Summer offers longer daylight hours and opportunities for picnicking by the lake, while autumn brings beautiful fall foliage.
The Øyungen area is conveniently accessible by public transport from Oslo, making it an easy escape into nature. You can take a bus or tram to a suitable starting point in Maridalen, such as Skar, and then follow the well-marked trails towards Øyungen. We recommend checking local public transport schedules for the most up-to-date information.
For families looking for a slightly longer and more challenging hike, the Picnic Spot by Lake Øyungen – View of Maridalsvannet loop from Vaggesteinbrua is a great option. This moderate 7.3-kilometer route provides a good workout while still being manageable for active families, offering diverse scenery and lovely views.
The Øyungen area is highly rated by the komoot community, with an average score of 4.57 stars. Reviewers often praise the serene atmosphere, the well-maintained paths suitable for various ages, and the beautiful natural immersion, highlighting the crystal-clear lake and lush forest as particular favorites for family outings.
Yes, Øyungen is perfect for a full day out with the family. The lake's shores provide ample opportunities for picnicking, and many trails lead to scenic spots ideal for a break. Beyond hiking, the calm waters invite activities like canoeing, kayaking, or paddleboarding, and fishing is also a popular pastime in the area.
While Øyungen itself offers a feeling of being immersed in nature, there are no cafes directly on the trails around the lake. It's best to pack your own snacks and drinks for a picnic. However, you can find dining options in the broader Maridalen area or back in Oslo, which is easily accessible from the trailheads.


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