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Osona

Pantà de Sau

The best family-friendly hikes and walks around Pantà de Sau

4.5

(890)

6,782

hikers

167

hikes

Family friendly hiking trails around Pantà de Sau are set within a diverse landscape featuring the reservoir, lush forests, and dramatic geological formations. The region is characterized by the impressive Guilleries massif and Collsacabra mountain range, with prominent cliffs like those of Tavertet. Hikers can explore varied terrain, from serene lakeside paths to routes with considerable inclination, offering panoramic views.

Best family friendly hiking trails around Pantà de Sau

  • The most popular family friendly hiking route is View of the Sau Reservoir – Playa de la Rovira loop from Pantà de Sau, an easy 3.1 miles (5.0 km) trail that takes 1 hour 28 minutes to complete, offering scenic views of the reservoir.
  • Another top favourite among local hikers is View towards the Monastery – Views of the Ter and Monastery loop from Pantà de Sau, a moderate 5.4 miles (8.7 km) path. This route provides views of the Ter river and the historic Monastery of Sant Pere de Casserres.
  • Local hikers also love the View of the Lake and Cliffs – Puig del Far loop from Pantà de Sau, a 4.4 miles (7.1 km) trail leading through varied terrain with views of the lake and cliffs, often completed in about 2 hours 11 minutes.
  • Hiking around Pantà de Sau is defined by the reservoir's waters, surrounding forests, and dramatic cliffs, with a network of routes offering options for different ability levels.
  • The routes in Pantà de Sau are highly rated by the komoot community with an average score of 4.6 stars from more than 750 reviews. More than 6,000 hikers have used komoot to explore Pantà de Sau's varied terrain.

Last updated: June 29, 2026

4.5

(28)

164

hikers

#1.

View towards the Monastery – Views of the Ter and Monastery loop from Pantà de Sau

8.67km

02:35

260m

270m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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Moderate

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate
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Tips from the Community

Jordimr
March 30, 2026, View of Sant Pere de Casserres and the Ter River

Mirador del Ter amb Sant Pere de Casserres.

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Ideal parking to start a walk. Beautiful view of the reservoir and surrounding cliffs.

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A few hundred meters further on... We'll find this viewpoint... opposite the one at the iron bar... a bit smaller, but with the same fabulous views 🤩🏞️

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The Salt de la barra de ferro... has a vertical drop of 80 meters high, and impressive views 🤩🏞️

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In this year 2024, the Sau reservoir has suffered one of the greatest droughts since there are records, in 1963 was the year it was inaugurated to leave Sant Romà de Sau under its waters, This Sau swamp in the Ter River... It would serve to supply water 💧 for many regions, since in those times we already had periods of lack of water to supply the basic needs of the population.

Translated by Google

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Lookout on a rock where you can see the Salt and Gorges de l'Esquirol

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amazing view

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La Rovira beach is located in the Sau reservoir, where the vestiges of the villages that were flooded to create the reservoir still remain. From this beach there are fantastic views of the spectacular cliffs that surround the swamp.

Translated by Google

1

1

Frequently Asked Questions

How many family-friendly hiking trails are there around Pantà de Sau?

Pantà de Sau offers a wide variety of hiking trails suitable for families. Our guide features over 160 routes, with 47 classified as easy and 101 as moderate, ensuring there's something for every family's comfort level and experience.

What kind of terrain can we expect on family hikes in Pantà de Sau?

The trails around Pantà de Sau offer diverse terrain, from serene paths along the reservoir's edge to routes through lush forests and sections with gentle inclines. You'll encounter varied landscapes, including views of dramatic geological formations and the majestic Guilleries massif.

Are there any easy circular routes suitable for families?

Yes, many family-friendly routes around Pantà de Sau are circular, allowing you to experience diverse scenery without retracing your steps. For an easy option, consider the View of the Sau Reservoir – Playa de la Rovira loop from Pantà de Sau, which is just over 5 km long and offers lovely lakeside views.

What interesting landmarks or attractions can we see along the trails?

The region is rich in both natural beauty and historical sites. You can often spot the iconic Church of Sant Romà de Sau (Submerged Bell Tower) when water levels are low, or visit the impressive Monastery of Sant Pere de Casserres, which sits majestically above the reservoir. Many trails also lead to stunning viewpoints like the View of the Cingles de Tavertet from Sau Reservoir.

Are there any trails that feature waterfalls?

Yes, for families interested in waterfalls, the View of the Cabrit Waterfall – Salt d'en Nara Waterfall loop from Sant Pere de Casserres is a great choice. This moderate route takes you to the beautiful Salt d'en Nara Waterfall, offering a refreshing natural highlight.

What is the best time of year to go hiking with family in Pantà de Sau?

Spring and autumn are generally ideal for family hiking in Pantà de Sau. The weather is milder, and the natural scenery is particularly vibrant, with blooming flowers in spring and rich autumnal colors. Summers can be warm, so early mornings or late afternoons are best if visiting then.

Are dogs allowed on the family-friendly hiking trails?

Many trails around Pantà de Sau are dog-friendly, making it a great destination for the whole family, including your furry friends. However, it's always recommended to keep dogs on a leash, especially in areas with wildlife or near other hikers, and to check specific trail regulations if posted.

Are there good viewpoints along the family hiking routes?

Absolutely! Pantà de Sau is known for its breathtaking panoramic views. Trails often lead to spots offering sweeping vistas of the reservoir and the dramatic surrounding landscape, including the formidable cliffs of Tavertet. The Puig del Far – View of the Lake and Cliffs loop from Pantà de Sau is an excellent option for stunning lake and cliff views.

What do other hikers enjoy most about the family-friendly trails in Pantà de Sau?

The komoot community highly rates the trails around Pantà de Sau, with an average score of 4.56 stars. Reviewers frequently praise the area's stunning natural beauty, the variety of routes suitable for different ages, and the unique historical elements like the submerged church and the monastery, which add an extra layer of discovery to family outings.

Are there any picnic spots or places to eat near the trails?

Yes, the area around Pantà de Sau offers several scenic spots perfect for a family picnic, especially along the reservoir's shores or in shaded forest clearings. While specific cafes directly on every trail might be limited, you'll find options in nearby villages like Vilanova de Sau or Sant Pere de Casserres for refreshments or a meal after your hike.

Is there public transport available to reach the hiking areas?

While public transport options to the immediate hiking trailheads around Pantà de Sau can be limited, some bus services connect larger towns in the Osona region. For direct access to many starting points, driving is often the most convenient option for families, with parking available at popular trailheads.

What is the typical duration for a family-friendly hike in this area?

Family-friendly hikes in Pantà de Sau vary in length and duration. Easy routes, like the View of the Sau Reservoir – Playa de la Rovira loop, can take around 1.5 to 2 hours. Moderate trails, such as the View towards the Monastery – Views of the Ter and Monastery loop, might take 2.5 to 3 hours, allowing for plenty of stops and exploration with children.

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