4.6
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45,522
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51
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Dog friendly hiking trails around Haidersee - Lago della Muta are set within the highest section of the Adige Valley in South Tyrol, at an altitude of 1,450 meters. The region features a mountain lake as a central point, surrounded by diverse terrain including wetlands, grasslands, and scattered trees. Views extend to the Ortles Alps and glaciated peaks like Ortler (3,905 m). The landscape offers a mix of natural paths, gravel, and tarmac, with varied elevations suitable for different hiking abilities.
Last updated: June 29, 2026
4.7
(67)
272
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Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.8
(45)
203
hikers
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

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4.8
(81)
347
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Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.6
(90)
445
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Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
4.5
(37)
119
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Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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The cafe is located on the grounds of Marienberg Monastery. The restaurant has nice seating areas both inside and outside. There is a rich selection of food and drinks. During my visit, the staff was very friendly.
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The name of this dike is Oberwaal.
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The St. Benedict Church dates back to the 8th century. Building elements from that time are still preserved. Carolingian frescoes are still preserved on the east and north walls. This is extremely rare and fascinating. The offered guided tour is highly recommended.
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The Cafè Invito in Marienberg Monastery is a modern café in the former monastery sawmill, which welcomes hikers and visitors after the ascent (approx. 1350 m).
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If you've seen any flyers about the Upper Vinschgau 360-degree panoramic trail, there you have it: the famous swing, which can be seen in many pictures. Great for children (and the occasional adult), while others can enjoy the spectacular panorama (including the Ortler Group, the Sesvenna Group, and valley towns like Mals, Glurns, Prad, Laatsch, and Taufers). Also great: next to the swing is an information board naming the various peaks.
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Wooden sculpture of the headless Lorgg, as well as an information panel about the legend: A hundred years ago, an eerie ghost was seen in Mals: the Lorgg, a gigantic, black man with a triangular hat. The Lorgg usually carried his head under his arm and, with mighty strides, roamed restlessly through the dark village streets at night until the bell rang in the morning. He harmed no one, but if he found grass or fruit thieves, he chased them away and pursued them to their houses. He particularly enjoyed drunks. He usually jumped on them from behind and let them carry him piggyback for long distances. Late one evening, a farmer and his wife were mowing in the Runk meadows above the village. Suddenly, the Lorgg came straight up the steep meadow and walked very close to the two of them. The couple were so frightened that they could not move for a long time. Another time, some mischievous young men threw stones at him. Full of rage, he pursued them, roaring horribly. One of the boys jumped into his room, window frame included, while the others reached a field cross, which they clung to for dear life. Only when the Angelus bell rang in the morning did the enraged Lorgg disappear. The night watchman, who often encountered him in a narrow alleyway in the upper village and pressed himself against the wall in fear to allow him to pass unmolested, made several crosses with mortar on the alleyway walls. From that time on, he never saw Lorgg again. The alley is still commonly called "Lorggaßl" today.
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Good view from the Sonnensteig far into the Münstertal towards Taufers and Graubünden.
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A lovely walk along the Waalweg, always along the water channel.
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There are over 50 dog-friendly hiking trails around Haidersee - Lago della Muta, ranging from easy strolls to more challenging mountain ascents. This provides a wide variety of options for you and your canine companion.
The area is beautiful year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer is ideal for enjoying the lake. Even in winter, clear winter hiking trails are available, offering a unique experience with your dog.
Yes, the circular trail around Haidersee is an excellent easy option, approximately 4.5 to 5.2 kilometers long. It features a mix of tarmac, gravel, and natural paths, and is even suitable for pushchairs, making it perfect for families with dogs. You can also explore the Burgeis Mountain Lake – Burgusio (Burgeis) village loop from Burgeis - Burgusio for another moderate, accessible option.
Absolutely. The most popular circular trail is around Haidersee itself, offering stunning views and picnic spots. Another great option is the View of Marienberg Abbey – Burgeis Mountain Lake loop from Burgeis - Burgusio, which provides a moderate circular hike with scenic vistas.
The Haidersee area boasts a fantastic panorama with breathtaking views of the majestic Ortles Alps. You'll encounter the beautiful mountain lake itself, wetlands, grasslands, and reedbeds, which are vital for local wildlife. The Hiking boardwalk at Haidersee, Vinschgau offers a unique way to observe the wetland ecosystem up close.
Beyond the main lake circuit, the Haidersee South Shore Reed Belt Biotope Boardwalk offers an engaging experience, especially for children, allowing close-up observation of the wetland ecosystem. Numerous cozy picnic spots are also available along the lake's circular trail. The nearby village of St. Valentin auf der Haide provides convenient access and amenities.
While specific regulations can vary, it's generally recommended to keep your dog on a leash, especially in nature protection areas, near wildlife, and when passing other hikers. Always carry waste bags and ensure your dog is well-behaved to maintain a pleasant experience for everyone.
The village of St. Valentin auf der Haide, located conveniently close to Haidersee, serves as a good access point and likely offers parking facilities. For specific trailheads, check the route details on komoot for designated parking areas.
The terrain varies from easy, flat paths around the lake, which include tarmac, gravel, and natural surfaces, to more rugged mountain trails in the surrounding Ortles Alps. You might also encounter wooden footbridges traversing natural shore areas, offering diverse walking experiences for you and your dog.
Yes, for those seeking a greater challenge, there are several difficult routes available. Consider the Vinschgau High Trail – Malser Oberwaal, Vinschgau 🙂 loop from Burgeis - Burgusio, which is a difficult 15.6 km hike with significant elevation gain, offering expansive views for experienced hikers and their well-trained dogs.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the stunning panoramic views of the Ortles Alps, the serene beauty of the lake, and the well-maintained trails that cater to various difficulty levels, making it a fantastic destination for outdoor enthusiasts and their dogs.


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