NSG Rhumeaue/ Ellerniederung/ Gillersheimer Bachtal
NSG Rhumeaue/ Ellerniederung/ Gillersheimer Bachtal
4.6
(949)
7,771
riders
68
rides
Road cycling around NSG Rhumeaue/ Ellerniederung/ Gillersheimer Bachtal features mostly paved surfaces, making it suitable for various fitness levels. The region is characterized by the meandering Rhume, Eller, and Gillersheimer Bach rivers, bordered by diverse riparian vegetation and well-developed tree lines. Extensive grassland areas define the floodplains, shaped by natural annual floods. The unique Rhume Spring, a significant karst spring, also contributes to the distinctive hydrological landscape.
Last updated: July 12, 2026
4.8
(5)
35
riders
39.2km
01:53
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
49.4km
02:24
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(2)
7
riders
37.0km
01:46
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
6
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
7
riders
16.5km
00:45
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around NSG Rhumeaue/ Ellerniederung/ Gillersheimer Bachtal
In the center of Lindau, you'll find the Catholic Church of St. Peter and Paul, an interesting photo opportunity. Further information can be found here: https://lindau-harz.de/kirchengemeinde/
2
0
A beautiful photo opportunity along the way, it is located directly on the Eichsfeld hiking trail and is also easy to include in a short tour of Lindau.
3
0
A great spacious rest area with barbecue facilities
3
0
Restaurant closed, probably looking for a new tenant...
1
0
Even if it goes up and down it is highly recommended
0
0
There is also a children's playground with water games. benches and tables.
0
0
There are over 60 dedicated no-traffic road cycling routes in the NSG Rhumeaue/Ellerniederung/Gillersheimer Bachtal region, offering a wide range of options for cyclists looking for quiet rides. Many of these routes feature mostly paved surfaces, ideal for road bikes.
The region offers diverse landscapes. You'll find routes with mostly paved surfaces, winding through the floodplains of the Rhume and Eller rivers, and along the Gillersheimer Bach valley. The terrain is generally gentle, characterized by natural meandering waterways and extensive grassland areas, making for pleasant, smooth rides.
Yes, the NSG Rhumeaue/Ellerniederung/Gillersheimer Bachtal area features over 30 easy no-traffic road cycling routes, perfect for beginners or families. These routes typically have minimal elevation gain and smooth surfaces. An example is the Oderparksee – Feuersruh barbecue area loop from Katlenburg, which is rated easy and offers a relaxed experience.
You can explore several notable natural features and landmarks. A highlight is the Rhume Spring, one of Europe's most important karst springs. Other points of interest include the Klingenberg spring and the diverse riparian vegetation along the Rhume, Eller, and Gillersheimer Bach rivers. The Rhumeaue Nature Reserve itself offers rich biodiversity.
The best time to enjoy no-traffic road cycling in NSG Rhumeaue/Ellerniederung/Gillersheimer Bachtal is typically from spring through autumn. During these seasons, the weather is generally mild, and the natural landscapes are at their most vibrant, offering beautiful scenery along the river courses and floodplains.
Parking is available in various towns and villages surrounding the nature reserve, such as Katlenburg, Gieboldehausen, and Rhumspringe. Many routes, like those starting from Katlenburg, have convenient access to parking facilities, allowing you to easily begin your ride.
Yes, public transport can be an option to reach some starting points. Towns like Katlenburg and Gieboldehausen have connections that may allow you to bring your bike, though it's always advisable to check local public transport regulations regarding bicycle carriage in advance.
While many routes are easy to moderate, there are a few more challenging options for experienced riders, with some routes featuring greater elevation changes. For example, the Katlenburg Castle – View of the Tiefen 1 Descent loop from Katlenburg offers a moderate challenge with nearly 500 meters of elevation gain over its 39 km distance.
Yes, you'll find opportunities for refreshments. The Rhume Mill Café, situated in an old mill, is a popular stop directly on a cycle path, offering a pleasant atmosphere. Towns like Gieboldehausen, Rhumspringe, and Katlenburg-Lindau also provide various cafes and pubs.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the peaceful, traffic-free nature of the routes, the scenic beauty of the meandering rivers and floodplains, and the well-maintained paved surfaces that are perfect for road bikes. The natural attractions like the Rhume Spring are also frequently highlighted.
Yes, many of the no-traffic road cycling routes in the region are designed as circular loops, allowing you to start and finish at the same point. An example is the Feuersruh barbecue area – Shäfli & Hand – Coffee break loop from Katlenburg, which offers a convenient circular ride.
The routes are predominantly on mostly paved surfaces, making them ideal for road cycling. You can expect smooth asphalt or well-maintained cycle paths that ensure a comfortable and fast ride through the scenic landscapes of the Rhumeaue, Ellerniederung, and Gillersheimer Bachtal.


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