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No traffic touring cycling routes in the Kohala Mountains traverse a diverse landscape, from lush, wet northeastern slopes to drier southwestern areas. This region, the oldest of the Big Island's five volcanoes, features deep valleys, dramatic coastlines, and varied volcanic terrain. Cyclists can expect to encounter rainforests, waterfalls, and panoramic ocean views. The area's geological history has sculpted numerous gorges and cliffs, providing a constantly changing backdrop for rides.
Last updated: June 28, 2026
7
riders
9.97km
00:37
50m
50m
The Waiakumalae Point loop offers a delightful touring cycling experience, blending panoramic ocean views with a journey through ancient Hawaiian history. This easy 6.2-mile (10.0 km) route, with only 152…
6.20km
00:35
300m
300m
The Waipi'o Valley Road Trail is a 3.8-mile touring cycling route on the Big Island, known for extreme steepness and stunning views.

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21.2km
01:47
560m
560m
Embark on a challenging touring cycling adventure along the Old Jeep Road via Honokaʻa, a difficult route stretching 13.2 miles (21.2 km). You will gain 1834 feet (559 metres) in…
6.25km
00:30
70m
70m
This 3.9-mile easy touring cycling route offers coastal views and access to Kaunaʻoa Beach, though the wider trail is not bike-friendly.
8.63km
00:43
150m
150m
Embark on an easy touring bicycle ride along the Kauhola Point via Old Kohala Mill Road Loop, a 5.4-mile (8.6 km) journey that takes about 42 minutes to complete. You…
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Hāmākua Forest Reserve Jeep road navigates its way through very dense forest. The trail itself is pretty bumpy with a leaf floor, similar to a Pacific Northwest trail in the fall. A mountain bike or something with some 26x2.2+ tires would be ideal. This trail is best left to dry conditions due to the mud that can form.
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There is a spot on the main road where you can star down the valley and see the Nanue Falls. The top of the cliff is about 1600 feet above sea level, 1,200-feet tall, and is ranked number 282 out of 1,000 for the worlds tallest waterfall.
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This secluded cape was home to a long-standing lighthouse that was built in 1933. The lighthouse replaces an earlier wood lighthouse from the 1800's. Unfortunately the lighthouse was demolised recently and replaced with a metal marker to signify it's history.
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This family friendly beach has white sands that slope into the clear blue water. On the edges of the beach you can escape the sun into the shad eof the plam trees. There is a restaurant right on the beach, but you do pay for the convience.
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On Waiakumalae Point you can see views of the world class golf course. If golf is not your thing, take a gander at the homes here that range in the $12-$17 million. Pair those figures with today's interest rates....and no that's not the salty breeze making your eyes water.
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There are 9 dedicated no-traffic touring cycling routes in the Kohala Mountains, offering a variety of experiences for different skill levels.
The routes cater to various abilities, with 4 easy routes, 3 moderate routes, and 2 more challenging routes available for touring cyclists seeking a car-free experience.
Yes, several easy routes are suitable for families. For instance, the Waiakumalae Point loop — Waikōloa Village offers a gentle 10 km ride with minimal elevation gain, perfect for a relaxed family outing.
While many no-traffic routes focus on coastal or historical paths, the Kohala Mountains are renowned for their dramatic valleys. The Waipi'o Valley Road Trail offers a challenging descent into the iconic Waipiʻo Valley, where you can experience its grandeur. For stunning views of the Pololū Valley, consider the Kalalae Point to Pololū Valley route, which provides access to the Pololū Valley Lookout.
Yes, several routes are designed as loops for a continuous cycling experience. The Waiakumalae Point loop — Waikōloa Village and the Kauhola Point via Old Kohala Mill Road Loop are excellent options for circular no-traffic tours.
The Kohala Mountains are rich in Hawaiian history. The Ala Kahakai National Historic Trail offers a glimpse into ancient Hawaiian pathways. You can also visit the Puʻukoholā Heiau National Historic Site, an ancient temple, or explore Lapakahi State Historical Park, an ancient fishing village, which are accessible from routes in the region.
Absolutely. The Kohala Mountains offer breathtaking panoramic views. The Pololū Valley Lookout and Waipi’o Valley Lookout provide sweeping vistas of the dramatic coastlines and lush valleys, and are often highlights along nearby cycling routes.
The Kohala Mountains offer good cycling conditions year-round due to Hawaii's mild climate. However, the drier western slopes are generally more pleasant during the wetter winter months (November-March), while the lush northeastern slopes are beautiful in the drier summer months (April-October). Always check local weather forecasts before heading out, as microclimates can vary significantly across the region.
Regulations regarding dogs on trails can vary. While some areas may permit leashed dogs, it's always best to check specific local signage or park regulations for each route you plan to ride to ensure compliance and safety for your pet and other users.
Parking availability varies by route. Many popular trailheads and scenic lookouts, such as those near Pololū Valley or Waipiʻo Valley, offer designated parking areas. For specific routes, it's advisable to check the route details on komoot for information on parking facilities near the starting points.
The Kohala Mountains offer diverse terrain. You can expect everything from paved, quiet roads like sections of the Old Mamalahoa Highway, to more rugged paths on historical trails. Some routes may feature gentle coastal stretches, while others might include climbs with rewarding views, reflecting the region's dramatic volcanic landscape and varied microclimates.


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