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Road cycling routes
France
Pays de la Loire

Sarthe

The best traffic-free bike rides in Sarthe

4.3

(655)

23,523

riders

2,533

rides

Road cycling in Sarthe offers diverse landscapes, from the undulating "Alpes Mancelles" in the north to the flatter river valleys of the Sarthe and Loir in the south. The region features extensive forests like Forêt de Bercé and Perseigne, alongside picturesque bocage and quiet country roads. This varied terrain provides a mix of challenging and leisurely no traffic road cycling routes, catering to different preferences and skill levels.

Best no traffic road cycling routes in Sarthe

  • The most popular no traffic road cycling route is Ancien Circuit loop from Stade Marie-Marvingt, a 4.5 miles (7.3 km) trail that takes about 56 minutes to complete. This easy route offers a circuit-style ride, ideal for a quick spin.
  • Another top favourite among local road cyclists is Arche de la Nature – L'Épau Abbey loop from Les Brosses, an easy 14.4 miles (23.2 km) path. This route guides cyclists through natural areas and past historical sites like the Abbey of Épau.
  • Local road cyclists also love the Arche de la Nature – L'Épau Abbey loop from Le Mans, a 35.1 miles (56.5 km) trail leading through natural areas and historical landmarks, often completed in about 2 hours 29 minutes.
  • Road cycling in Sarthe is defined by undulating hills, tranquil river valleys, and extensive forests, offering a network of routes for various ability levels.
  • The routes in Sarthe are highly rated by the komoot community with an average score of 4.3 stars from more than 600 reviews. More than 23,000 road cyclists have used komoot to explore Sarthe's varied terrain.

Last updated: June 28, 2026

4.0

(1)

169

riders

#1.

Arche de la Nature – L'Épau Abbey loop from Les Brosses

23.2km

00:59

150m

150m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Sarthe

GR 36 long-distance footpath – Cross France from the Channel to the Pyrenees

GR 22 to Mont-Saint-Michel – Miquelot's Walk

GR 35 — Walk from the Loir to the Loire

Castles, mills and masterpieces – Loire Valley by bike

Ride from Normandy to the Loire – La Vélobuissonnière (V44)

Traffic-free bike rides in Sarthe

Traffic-free bike rides in Sarthe

Other adventures in Sarthe

GR 36 long-distance footpath – Cross France from the Channel to the Pyrenees

Hiking Collection by

Adélaïde de Valence

Tips from the Community

AeroGrail By Chris 🇨🇵 🏔
April 13, 2026, Paroisse Notre Dame de Sainte Croix

It was built to the plans of Abbot Tournesac and consecrated in June 1857. The chapel is located in the Sainte Croix district, one of the oldest districts in the city of Le Mans. The current building replaces a first chapel; the latter was undoubtedly the chapel of a hospice founded by Saint Bertrand in the 6th century. It was probably in the 10th century that it was established as a parish, after the ruin of the hospice; this chapel then depended on the abbey of la Couture. The initial chapel was destroyed in 1794. It rose from its ashes thanks to Basile Moreau, who was entrusted in 1835 with the congregation of the Brothers of Saint-Joseph. Abbot Moreau was tasked with building, on land donated by the parish, several buildings intended to house this nascent community, the Fathers of Sainte-Croix. In 1908, the church was deconsecrated and all the abbey buildings were assigned to the army. In 1931, it was returned to worship, after being acquired by the Congregation, which experienced significant growth in Canada. Basile Moreau died in 1873 and was beatified by the Church in 2007. On the occasion of the 150th anniversary of his death, the Sunday mass on April 7, 2024, was broadcast live on “Le Jour du Seigneur” on France 2.

Translated by Google

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Built in 1864 by architect Denis Darcy, road surveyor for the city of Le Mans and collaborator of Eugène Viollet-le-Duc, this neo-Romanesque building is a unique example in Le Mans. The elevation of the western facade echoes the layout of the facade of the Romanesque nave of the Saint-Julien cathedral. Its oblique placement on Avenue Leclerc, a structuring axis of the city connecting the train station and the cathedral, gives it a unique place in the urban landscape. The stained glass windows from the mid-20th century are by Maurice Rocher, an artist from Maine known for his numerous works, particularly the stained glass windows of the Abbey Saint-Pierre in Solesmes. The church, owned by the diocese, is located within the grounds of the Collège Saint-Joseph. The site is open to the public, used by schools and the Collège Saint-Joseph, and regularly open for worship and catechesis.

Translated by Google

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Ludo
August 26, 2025, L'Enfournerie

Watch for cars busy roads

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Location - 48.156041, -0.001526 http://www.thegreenwichmeridian.org/tgm/location.php?i_latitude=48.156041

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The oven is the highest point of the sector

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Far from the high Alpine passes, here is a small climb in the Sarthe countryside. On the program, 1.8 kilometers at an average of 4.5% coming from Montreuil-le-Chétif, or 2.1 kilometers at an average of 5.2% from Pezé-le-Robert.

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3

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Very nice road!

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K🌍nny
October 20, 2024, Le Mans

Sights and good restaurants alternate.

Translated by Google

5

1

Frequently Asked Questions

How many no traffic road cycling routes are available in Sarthe?

Sarthe offers a wide selection of traffic-free road cycling routes, with over 2,500 tours available on komoot. This includes more than 600 easy routes, making it accessible for various skill levels.

What is the best time of year to enjoy traffic-free road cycling in Sarthe?

Sarthe is enjoyable for cycling throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, especially through the extensive forests and river valleys. Summer is also popular, but it's advisable to start earlier in the day to avoid the midday heat.

Are there easy, beginner-friendly no traffic road cycling routes in Sarthe?

Yes, Sarthe has a good selection of easy, beginner-friendly routes. Over 600 of the available routes are rated as easy, often following flatter river valleys or dedicated greenways (Voies Vertes), providing a relaxed cycling experience away from traffic.

What makes Sarthe a good region for no traffic road cycling?

Sarthe is an excellent destination for traffic-free road cycling due to its diverse landscapes, well-developed cycling infrastructure, and commitment to cyclist services through the 'Accueil Vélo' label. You'll find a mix of tranquil river valleys, picturesque bocage, and quiet country roads, ensuring a peaceful ride.

Can I find circular no traffic road cycling routes in Sarthe?

Yes, many of the traffic-free routes in Sarthe are designed as circular loops, allowing you to start and end at the same point. For example, the Ancien Circuit loop from Stade Marie-Marvingt offers a short, easy ride, while the Arche de la Nature – L'Épau Abbey loop from Les Brosses provides a longer, scenic option.

Are there routes that follow river valleys or greenways in Sarthe?

Absolutely. The tranquil valleys of the Sarthe and Loir rivers are defining features of the region, offering picturesque and often low-elevation routes. The Vélobuissonnière (V44) follows the Sarthe River valley, and there are numerous greenways (Voies Vertes) that provide dedicated, traffic-free paths through these scenic areas.

What historical or natural attractions can I see along these traffic-free routes?

Many routes pass by significant attractions. You can cycle past the historic L'Épau Abbey, explore the vast Arche de la Nature near Le Mans, or discover charming villages and castles like Château de Fresnay-sur-Sarthe. The historic center of Le Mans, with its Plantagenet City, also offers urban cycling loops.

Are there any routes that allow me to experience the famous Le Mans circuit without traffic?

Yes, you can ride along sections of the legendary 24 Hours of Le Mans circuit. There are routes, such as the Ancien Circuit loop from Stade Marie-Marvingt, that incorporate parts of the track, offering a unique cycling experience in the world of motor racing.

Are there routes that pass through forests or natural parks?

Yes, Sarthe features extensive state forests like Forêt de Bercé and Perseigne, which offer numerous cycling options. Additionally, the Arche de la Nature – L'Épau Abbey loop from Le Mans takes you through the 500-hectare Arche de la Nature, a well-maintained natural area perfect for immersing yourself in nature.

What amenities can I expect along traffic-free cycling routes in Sarthe?

Sarthe is part of the 'Accueil Vélo' label, which ensures quality services for cyclists. This means you can often find accommodations and tourist sites offering repair kits, secure bike storage, and cleaning facilities. Many routes also pass through towns and villages where you can find cafes and other amenities.

Can I access these routes using public transport?

While specific public transport options vary by route, major towns like Le Mans are well-connected by train. From there, you can often find local bus services or cycle directly to the start of many routes. It's always recommended to check local transport schedules and bike carriage policies in advance.

Are there any viewpoints or scenic spots along the traffic-free routes?

Sarthe's diverse landscape offers many scenic spots. The undulating 'Alpes Mancelles' in the north provide elevated views, while the tranquil river valleys of the Sarthe and Loir offer picturesque waterside vistas. Routes through the bocage countryside also provide charming pastoral views.

Most popular routes in Sarthe

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