4.5
(10025)
68,683
hikers
1,603
hikes
Family friendly hiking trails in Asturias traverse a diverse landscape, from the rugged peaks of the Picos de Europa to ancient forests and a dramatic coastline. The region is characterized by deep gorges, glacial lakes, and extensive protected areas, including UNESCO Biosphere Reserves. This varied terrain offers a range of environments for outdoor exploration, from high-mountain panoramas to gentle riverside paths.
Last updated: July 10, 2026
4.9
(821)
5,038
hikers
23.1km
07:28
990m
990m
The Ruta del Cares plunges you into a landscape that seems otherworldly, a trail carved into the walls of a gorge that will leave you breathless. You'll hike between imposing cliffs and tunnels excavated from the rock, with the Cares River winding far below and the sharp peaks of the Picos de Europa dominating the horizon. It's common to encounter mountain goats as you enjoy this "Divine Gorge," an experience that combines human engineering with natural majesty.
For this challenging 14.4-mile (23.1 km) hike with 3246 feet (989 meters) of elevation gain, which will take you approximately 7 hours and 28 minutes, good planning is crucial. If you start in Poncebos, be prepared for a significant initial ascent. Bring sturdy hiking footwear and a headlamp for the tunnels. Given its popularity, especially in summer, I recommend arriving early to secure parking and enjoy the route with more tranquility.
What makes the Ruta del Cares so special is its history and location. Originally built for a hydroelectric power plant, this engineering marvel connects the regions of Asturias and León through a dramatic landscape. It is considered one of Spain's most spectacular hiking routes, offering a complete immersion in the wild nature of the Picos de Europa, a true treasure for mountain lovers.
4.8
(187)
1,385
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.3
(12)
83
hikers
11.0km
03:40
420m
410m
Hike the moderate 6.9-mile Lagos de Covadonga circular trail, gaining 1368 feet with stunning glacial lakes and mountain views.
4.7
(68)
359
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.7
(63)
491
hikers
The La Olla de San Vicente and Puente Medieval on the Dobra River route immerses you in a dreamlike river landscape, where the emerald waters of the Dobra River wind through a dense gallery forest. The trail, which leads you to the iconic La Olla de San Vicente, a natural pool of great beauty, is a moderate 3.3-mile (5.3 km) hike with an elevation gain of 351 feet (107 meters), completed in approximately 1 hour and 36 minutes. It's a fantastic option for enjoying Asturian nature without excessive effort.
To plan your visit, keep in mind that this is one of the most well-known routes in Asturias, which means it can be busy, especially during peak season. Access to the trailhead, near Cangas de Onís, is straightforward, but parking near the Puente Medieval can fill up quickly. No special permits are required, but good footwear is recommended due to some uneven sections of the path.
This route stands out not only for the beauty of La Olla de San Vicente but also for the historic Puente Medieval, a 13th-century structure that was once part of an ancient communication route. The Dobra River, with its exceptional clarity and pristine natural surroundings, is a constant protagonist, providing a habitat for diverse wildlife, including brown bears and roe deer, although spotting them is a matter of luck and patience.
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My opinion about Lake Enol is that it is the most beautiful and spectacular of the Lagos de Covadonga, and one of the most special mountain landscapes in Asturias. 🌊 Iconic image: its deep lake, the reflected mountains, and the grazing cows create a perfect postcard. 🏔️ Sense of grandeur: it conveys more "high mountain" than Lake Ercina. 📸 Very photogenic: especially with light fog, at dawn, or after rain. 🚶♀️ Accessible: it can be enjoyed without long hikes.
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Very nice, but also very crowded.
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The Bolín Bridge, in Posada de Valdeón (León), is a small but significant mountain bridge that is part of several hiking trails in the Picos de Europa, especially as an access route to the challenging Canal de Trea. It is located on the outskirts of Posada de Valdeón, towards the Mirador del Tombo and the beginning of the Canal de Trea. It is close to Fuente Prieta and areas such as El Agua Las Huertas, in a natural setting of great beauty.
3
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Wonderful location in the Picos de Europa
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Here, too, you can experience nature in a truly impressive way.
2
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One of many impressive rock formations.
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Asturias offers a vast network of trails suitable for families. Our guide features over 1600 hiking routes, with nearly 600 specifically categorized as easy, making them ideal for families with children.
Family-friendly trails in Asturias are typically characterized by their manageable distances, gentle elevation gains, and well-maintained paths. Many routes pass through scenic areas with points of interest like rivers, forests, or viewpoints, keeping younger hikers engaged. The region's diverse landscape means you can find everything from coastal strolls to easy mountain paths.
Yes, Asturias has many excellent circular routes perfect for families. For instance, the Lakes of Covadonga Circular Trail offers stunning high-mountain scenery without excessive demands, allowing you to return to your starting point easily. Another option is The lakes of Covadonga and the Mirador de Rey, which is also a circular route within the Picos de Europa National Park.
Asturias is rich in natural beauty. Many family-friendly trails lead to impressive waterfalls, such as the Xiblu Waterfall or the Nonaya Waterfall. You might also encounter fascinating caves like the Huerta Cave or the unique La Cuevona of Cuevas del Agua. The region also boasts stunning lakes, dramatic gorges, and beautiful coastal views.
While specific wild swimming spots are not always officially designated along hiking trails, many routes follow rivers or lead to coastal areas where families can enjoy the water. For example, the route to La Olla de San Vicente on the Río Dobra is known for its beautiful river setting, offering opportunities for refreshing dips in natural pools during warmer months.
Asturias is beautiful year-round, but for family hiking, late spring (May-June) and early autumn (September-October) are often ideal. The weather is generally mild, and the landscapes are vibrant. Summer (July-August) is also popular, especially for coastal trails or higher-altitude routes where temperatures are cooler. Always check local weather forecasts before heading out.
Many of the easy trails are suitable for toddlers, especially those that are shorter in distance and have minimal elevation gain. Look for routes described as 'easy' or 'stroller-friendly' if you plan to use one. The La Olla de San Vicente trail, for instance, is a moderate option that can be adapted for younger children due to its relatively short distance and engaging river scenery.
Many trails in Asturias are dog-friendly, but it's always best to check specific regulations for each route or protected area. National Parks like Picos de Europa may have restrictions, especially concerning wildlife protection. Generally, dogs should be kept on a leash, and you should always clean up after them. Look for trails that pass through open countryside or allow dogs on leads.
Parking is often available at popular trailheads, though it can fill up quickly during peak season, especially in areas like the Picos de Europa National Park. Some popular sites, such as the Lakes of Covadonga, offer shuttle bus services during busy periods to reduce traffic. Public transport options, including local buses, can connect to some trail starting points, particularly in more populated areas or near major attractions. Planning ahead is recommended.
The komoot community highly rates the family-friendly hiking experiences in Asturias, with an average score of 4.5 out of 5 stars. Reviewers frequently praise the region's stunning natural beauty, the variety of landscapes, and the well-maintained paths that make hiking accessible for all ages. Many highlight the joy of discovering hidden waterfalls, charming villages, and breathtaking viewpoints with their families.
Yes, Asturias has a rich history. Some trails incorporate sections of the Camino de Santiago, offering a glimpse into ancient pilgrimage routes. You might also find routes that pass by traditional Asturian villages, old mills, or even historical mining sites like the Buferrera Mine, providing an educational element to your family adventure.


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