Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
Switzerland
Espace Mittelland
Bern

Bern-Mittelland

The best traffic-free bike rides in Bern-Mittelland

4.5

(2190)

48,164

riders

143

rides

Road cycling in Bern-Mittelland offers diverse terrain, from rolling hills and river valleys to the foothills of the Bernese Alps. The region features the Aare River, which provides scenic routes along its banks, and the Wohlensee reservoir. Cyclists can explore varied landscapes, including the hilly, forested areas of the Bernese Mittelland and the classic Swiss countryside of the Emmental region. This blend of natural features provides a range of no traffic road cycling routes for different preferences and fitness levels.

Last updated: May 16, 2026

4.5

(24)

493

riders

#1.

Scenic Road Near Niedermuhlern – View of Bern and the Alps loop from Marzili

45.6km

02:32

850m

850m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.5

(32)

315

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
Sign up for free to see 139 more rides in Bern-Mittelland.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bern-Mittelland

Traffic-free bike rides around Bremgarten bei Bern

Traffic-free bike rides around Konolfingen

Traffic-free bike rides around Zollikofen

Traffic-free bike rides around Naturpark Gantrisch

Traffic-free bike rides around Köniz

Traffic-free bike rides around Bolligen

Traffic-free bike rides around Seftigen

Traffic-free bike rides around Ostermundigen

Traffic-free bike rides around Oberbalm

Traffic-free bike rides around Muri bei Bern

Other adventures in Bern-Mittelland

100% Women: on smooth asphalt above the clouds

Road Cycling Collection by

Switzerland Tourism

Tips from the Community

Mattia Pastore
March 18, 2026, General Guisan-Denkmal

Located by the roadside, you'll find a lovely rest area here with a monument in honor of General Guisan. The view in the other direction is also worthwhile, as the Bernese Alps are clearly visible thanks to the elevated position on the Dentenberg. There's a trash can by the barbecue area.

Translated by Google

0

0

jonas
July 6, 2025, Dentenberg

My local mountain, right on my doorstep. The climbs are steep on both sides. Once at the top, you'll find a beautiful plateau and a magnificent view of the Aare Valley.

Translated by Google

0

0

Two comfortable benches invite you to enjoy the view of the weir from above.

Translated by Google

1

0

Hanny Wyss
June 6, 2025, Moossee

Moosesee

Translated by Google

0

0

Like most of the roads in the Bern Mittelland, this one offers a very smooth surface and in the spring time the road is surrounded from the various colors of the flowers and blossoms of the rapeseed, cherry, apple and pear trees. Best time to ride here is in the Spring to take advantage of the colors.

0

0

A very smooth asphalted route which offers views of the surrounding area. At this particular sight there is a picnic table which is very inviting to take a pause and just enjoy the landscape.

0

0

Bern has very well kept asphalted streets with low automobile traffic which are perfect for cycling. I ride this stretch of smooth rode a least once a week and it is a good springboard to points North and South of Bern

0

0

A very nice asphalted road Untenen to Mattstetten, the roads in Bern seem to be well kept and very smooth. There are also a lot of commuter bicyclists coming in and out of Bern, so one is seldomly alone on the roads within a 30km radius of Bern. The city of Bern has gone to great lengths to create Vélostrassen which allow cyclists to pass through the city on complete cycleways.

0

0

Frequently Asked Questions

How many no traffic road cycling routes are available in Bern-Mittelland?

Bern-Mittelland offers a wide selection of traffic-free road cycling routes, with over 140 options to explore. These routes cater to various fitness levels, ensuring there's a suitable ride for almost everyone.

What kind of terrain can I expect on no traffic road cycling routes in Bern-Mittelland?

The region features diverse terrain, from the rolling hills and river valleys of the Bernese Mittelland to the foothills of the Bernese Alps. You'll find routes with gentle ascents and descents, as well as more challenging climbs, often rewarding you with panoramic views. For example, the route Scenic Road Near Niedermuhlern – View of Bern and the Alps loop from Marzili includes significant elevation changes.

Are there scenic viewpoints or natural features along these routes?

Absolutely! Many routes offer stunning vistas and pass by beautiful natural features. You can enjoy views of the Bernese Alps, the Aare River, and the picturesque Wohlensee. Notable viewpoints include Gurten Viewpoint and Bantiger Observation Tower. The route Hofen Farmstead Ensemble – View of the Wohlensee loop from Bern Europaplatz offers lovely views of the Wohlensee.

Are there any easy or beginner-friendly no traffic road cycling routes?

Yes, there are nearly 20 easy routes perfect for beginners or those looking for a more relaxed ride. These typically have less elevation gain and shorter distances. An excellent example is the Moossee – Moossee loop from Papiermühle, which is classified as easy and offers a pleasant experience around the lake.

What do other road cyclists enjoy the most about no traffic road cycling in Bern-Mittelland?

The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the region's diverse landscapes, the well-maintained cycle paths, and the opportunity to experience both urban charm and stunning natural beauty on traffic-free routes.

Can I find routes that are circular or loop back to the starting point?

Many of the no traffic road cycling routes in Bern-Mittelland are designed as loops, allowing you to start and finish at the same location. This is convenient for those using personal transport. Examples include Scenic Road Near Niedermuhlern – View of Bern and the Alps loop from Marzili and Dentenberg – View from Mänziwilegg loop from Bern.

Are there any historical or cultural landmarks along the no traffic road cycling routes?

Yes, Bern-Mittelland is rich in history and culture. Routes often pass near or through charming villages and historical sites. Bern itself is a UNESCO World Heritage Site. You might encounter structures like the Wohleibrücke or the Old Schwarzwasser Bridge, adding a cultural dimension to your ride.

What is the best time of year for no traffic road cycling in Bern-Mittelland?

The spring, summer, and early autumn months (roughly April to October) generally offer the most favorable weather conditions for road cycling in Bern-Mittelland. During these periods, you can expect milder temperatures and less chance of snow, making for more enjoyable rides through the diverse landscapes.

Are there options for parking or public transport access near these routes?

Many routes are accessible by public transport, especially those starting near urban centers like Bern. For those driving, parking is often available at the start points of popular routes. It's advisable to check specific route details for recommended parking areas or public transport connections.

Are there any routes that offer views of the Bernese Alps?

Yes, several routes provide stunning panoramic views of the Bernese Alps on clear days, especially from elevated points. The route View of Bern and the Alps – Scenic Road Near Niedermuhlern loop from Liebefeld is specifically named for its alpine vistas, offering a memorable cycling experience.

Can I find places to stop for refreshments or food along the way?

Yes, many routes in Bern-Mittelland are designed to pass through or near towns and villages where you can find cafes, restaurants, and farm shops. The region is known for its cyclist-friendly services, ensuring you have opportunities for breaks and refreshments during your ride.

Most popular routes in Bern-Mittelland

Hiking in Bern-Mittelland

Most popular attractions in Bern-Mittelland

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Road cycling routes throughout Bern-Mittelland below and find the perfect route in your destination.

KonolfingenSchwarzenburgFraubrunnenWohlen bei BernKönizLaupenNaturpark GantrischSeftigenStettlenZollikofenVechigenBremgarten bei BernMuri bei BernIttigenBolligenOstermundigenKirchlindachOberbalmBremgartenwald

Explore more

Browse the best Road cycling routes in other regions.

Nearby adventure guides

Things to Do around Kehrsatz

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy