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United States

Louisiana

The best road cycling routes in Louisiana

4.5

(30)

1,621

riders

125

rides

Road cycling in Louisiana offers a diverse experience across its generally flat terrain, characterized by extensive river levees, scenic bayous, and pine forests. The state's landscape provides numerous opportunities for cyclists to explore its unique natural features and cultural heritage. Routes often follow the Mississippi River, wind through wetlands, or traverse forested areas, with minimal elevation changes. This makes Louisiana an accessible destination for various road cycling abilities.

Best road cycling routes in Louisiana

  • The most popular road cycling route is Mississippi River Levee Trail, an easy 26.0 miles (41.8 km) trail that takes 1 hour 50 minutes to complete. This route offers expansive views along the historic Mississippi River.
  • Another top favourite among local road cyclists is Mississippi River and Lake Pontchartrain Loop, a moderate 38.4 miles (61.7 km) path. It combines riverfront perspectives with scenic views of Lake Pontchartrain.
  • Local road cyclists also love the Tammany Trace, a 58.8 miles (94.7 km) trail leading through pine forests and wetlands, often completed in about 4 hours 7 minutes.
  • Road cycling in Louisiana is defined by Mississippi River levees, tranquil bayous, and quiet roads through pine forests. The network offers options for easy, moderate, and more difficult routes, catering to various ability levels.
  • The routes in Louisiana are highly rated by the komoot community with an average score of 4.5 stars from over 30 reviews. More than 1,400 road cyclists have used komoot to explore Louisiana's varied terrain.

Last updated: May 26, 2026

5.0

(3)

68

riders

#1.

Mississippi River Levee Trail

41.8km

01:50

30m

30m

Embark on an easy racebike ride along the Mississippi River Levee Trail, a flat, paved path offering unique perspectives of the mighty Mississippi. This 26.0 miles (41.8 km) route, with a minimal 98 feet (30 metres) of elevation gain, takes approximately 1 hours and 50 minutes to complete. As you cycle atop the levee, you'll witness large ships and barges navigating the historic waterway, providing a dynamic backdrop to your journey. The scenery shifts from glimpses of residential areas to active commercial wharves, with the Baton Rouge Waterfront standing out as a key visual landmark. It's a relaxed ride where the river's grandeur is always in view.

Accessing the Mississippi River Levee Trail is straightforward, with multiple entry points and ample parking available along its length. You can start your ride from various points, making it convenient to join the path. However, be prepared for a significant lack of shade, particularly during warmer months. Sun protection, including sunscreen and a hat, is highly recommended to ensure a comfortable experience on this exposed route.

This levee trail offers more than just a ride; it provides a direct connection to the historical significance of the Mississippi River as a vital transportation artery. You'll gain an elevated vantage point to observe the ongoing commerce and natural flow of one of North America's most iconic rivers. The route is notable for its continuous river views, setting it apart as a prime location for observing river life and the surrounding landscape.

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Easy

Embark on the Mississippi River and Lake Pontchartrain Loop for a moderate racebike ride that showcases New Orleans' iconic waterways. This 38.4-mile (61.7 km) route offers expansive views, from the serene Lake Pontchartrain Lakefront Bicycle Path to the historic Mississippi River Levee Trail. You will experience a predominantly flat and well-paved journey, gaining only 56 feet (17 metres) in elevation over approximately 2 hours and 49 minutes. As you cycle, look for sailboats on the lake, various waterfowl, and the distant New Orleans skyline. The trail also passes by boardwalks, parks, and grand mansions, creating a diverse and scenic experience.

Planning your ride on this loop is straightforward, as it is generally accessible for various fitness levels. The route is predominantly flat and well-paved, making for a smooth racebike experience. You can expect straightforward access, as there are no specific warnings about snow, closures, or permits to consider. This loop is popular among both road cyclists and runners, indicating its general accessibility for recreational use throughout the year.

This route offers a unique perspective on the region's iconic waterways, contrasting the city's bustling areas with a serene environment of open water, skies, and greenery. The combination of the Mississippi River and Lake Pontchartrain provides a distinct natural setting. You will find yourself immersed in a landscape that highlights the natural beauty surrounding New Orleans. This trail stands out for its ability to connect you with both the historical significance of the river and the expansive beauty of the lake.

Moderate
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5.0

(3)

54

riders

94.7km

04:06

70m

70m

You can enjoy a moderate road cycling experience on the Tammany Trace, a paved route stretching 58.8 miles (94.7 km) with a gentle elevation gain of just 234 feet (71 metres). Expect to complete the ride in about 4 hours and 6 minutes, passing through diverse landscapes. As you pedal, you'll encounter lovely wooded sections and stretches shaded by moss-draped oaks, offering a scenic journey.

Planning your visit is straightforward, as the Tammany Trace is open year-round from daylight to dark. Trace Rangers patrol daily, providing assistance if you need it. You'll find numerous trailheads along the route, many equipped with convenient amenities like restrooms, water fountains, and picnic tables. The Koop Drive Trailhead in Mandeville serves as a key access point and houses the Trace headquarters.

The trail is notable for connecting you to natural attractions such as Fontainebleau State Park, allowing you to experience Louisiana's unique habitat and wildlife up close. Keep an eye out for picturesque views at scenic overlooks, including the Bayou Lacombe Bridge. This route offers a great way to immerse yourself in the region's natural beauty while enjoying a pleasant ride.

Moderate

Embark on a challenging racebike journey along the Mississippi River Trail in Louisiana, a difficult route spanning 91.2 miles (146.7 km). As you cycle, you'll experience diverse scenery, from expansive riverfront views with passing cargo ships to the urban backdrop of Baton Rouge, where you can spot landmarks like the State Capitol and the USS Kidd. The trail also takes you through rural landscapes dotted with old oak trees and grain elevators. This demanding ride involves a total elevation gain of 280 feet (85 metres) and typically takes around 7 hours and 9 minutes to complete.

Planning your ride is straightforward, as the trail offers numerous access points along its length, allowing you to begin your adventure conveniently. While much of the route is separated from traffic, be ready for steady winds, particularly when you are cycling on exposed levee tops. During warmer months, the lack of shade in many sections means you should prepare for significant heat and humidity. Consider starting early in the day to avoid the peak heat.

This route offers a unique perspective on the Mississippi River's historical and cultural significance, allowing you to connect with the region's heritage as you pedal. You'll find yourself immersed in an environment where the river's influence is ever-present, shaping both the natural landscape and the communities along its banks. The varied terrain and historical context make this trail a notable experience for cyclists looking for more than just a ride.

Hard

4.5

(2)

6

riders

47.4km

01:51

10m

10m

Embark on an easy road cycling journey through the heart of New Orleans, a city known for its vibrant culture and historic charm. This route, the NOLA City Tour, covers 29.5 miles (47.4 km) with a minimal elevation gain of just 37 feet (11 metres), making it accessible for most riders. You can expect to complete this tour in about 1 hour and 51 minutes, allowing plenty of time to soak in the sights. As you pedal, you will pass by the iconic Pontalba Buildings in the French Quarter, experiencing the city's unique blend of old-world architecture and lively street scenes.

This easy road cycling tour is exceptionally flat, making it suitable for cyclists of all experience levels. While exploring, be mindful of streetcar tracks in certain areas; always cross them at an angle to prevent your wheels from getting caught. For your safety, wearing a helmet is encouraged throughout your ride. The route is open year-round, offering a pleasant experience in various seasons.

The NOLA City Tour offers a deep dive into the city's rich tapestry, showcasing more than just its famous landmarks. You will cycle through vibrant neighborhoods and past the grand mansions of the Garden District, giving you a comprehensive view of New Orleans' diverse character. The route also takes you through green spaces like Audubon Park, providing a refreshing contrast to the urban landscape and highlighting the city's unique charm and history.

Easy

Embark on a moderate road cycling journey along the Chef Menteur Highway to West Pearl Bridge, a route spanning 70.1 miles (112.7 km). You will experience a unique perspective of the New Orleans East landscape, with views of marshes outside the city and houses on stilts. The ride involves a minimal elevation gain of just 3 feet (1 metres) and typically takes around 4 hours and 18 minutes to complete, offering a long, relatively flat exploration of the area.

Before setting out, be aware that the West Pearl River Drawbridge, which marks the route's end, is currently closed indefinitely due to safety concerns, with repairs not expected until 2028. This means you cannot complete the full route as planned. Additionally, you should exercise caution as dedicated cycling infrastructure is limited in this area, and local drivers may not be accustomed to sharing the road with cyclists.

As you cycle, you will pass along the edges of the Bayou Sauvage National Wildlife Refuge, providing a natural backdrop to your ride. Keep an eye out for historical sites like Fort Macomb, adding a touch of history to the varied scenery. While some sections may have louder traffic, parts of the route, especially past the split with Route 11, offer a wide, smooth shoulder for a more pleasant cycling experience.

Moderate

5.0

(1)

8

riders

Embark on an easy road cycling journey along the Port Pontchartrain Lighthouse route, a flat and scenic ride spanning 21.3 miles (34.3 km). You will encounter a minimal 18 feet (5 metres) of elevation gain, making it accessible for all skill levels. Expect to complete this pleasant tour in approximately 1 hour and 19 minutes, with the historic Port Pontchartrain Lighthouse serving as a charming focal point along the way.

Planning your visit is straightforward, as the route primarily follows the well-paved Lake Pontchartrain Lakefront Trail. This makes for a smooth and enjoyable ride without significant terrain challenges. Parking is generally available in the areas surrounding the lakefront, offering convenient access to the starting points. You can easily join the trail at various points along the lake, allowing for flexibility in your ride.

As you cycle, you will be treated to expansive views of Lake Pontchartrain, often dotted with sailboats and various waterfowl. The Lakefront Trail itself is lined with greenery and benches, providing opportunities for short breaks. This route offers a relaxed way to experience the natural beauty and a touch of history along the shores of Lake Pontchartrain.

Easy

6

riders

Embark on the Mississippi River Trail for a moderate road cycling experience spanning 58.4 miles (94.0 km). You'll gain a gentle 130 feet (40 metres) of elevation, making this route achievable in about 4 hours and 5 minutes. As you cycle, you'll often find yourself atop the river levees, offering expansive views of the mighty Mississippi. The flat terrain provides an enjoyable ride, allowing you to take in the unique delta landscape and pass by the historic Algiers Point Historic District.

This section of the Mississippi River Trail is generally accessible, with much of it running along the top of river levees. While specific parking information isn't provided, you can typically find parking in urban areas like New Orleans to access the route. Always check local conditions before you head out, especially for any temporary closures or events that might affect your ride. Planning ahead ensures a smooth journey.

This route offers a unique way to experience the lower Mississippi River, setting it apart as one of the best road cycling options in the area. Beyond the historic Algiers Point, you'll also cross the impressive Hale Boggs Memorial Bridge, providing a distinct perspective of the river and its surroundings. The trail's design allows you to truly soak in the unique delta environment.

Moderate

4.0

(1)

3

riders

49.5km

01:56

140m

140m

Embark on the Wallace Lake Loop for an easy racebike ride through the serene Louisiana countryside. This route spans 30.8 miles (49.5 km) and features a gentle elevation gain of 464 feet (141 metres), making it perfect for a relaxed outing. You can expect to complete the loop in about 1 hour and 56 minutes, enjoying the peaceful atmosphere of quiet country roads. As you cycle, you'll experience the calm rural scenery, with glimpses of Wallace Lake providing a refreshing backdrop. The smooth roads offer a pleasant escape, allowing you to focus on the ride and the surrounding nature.

Planning your ride on the Wallace Lake Loop is straightforward, as the route is generally accessible throughout the year, offering consistent conditions for road cycling. You will find parking typically available near the starting point, making it convenient to begin your adventure. Before heading out, always remember to check local conditions, especially for any unexpected road closures that might affect your journey. This ensures a smooth and uninterrupted experience on the road.

This loop stands out for its focus on providing a tranquil road cycling experience away from urban hustle. It offers a unique opportunity to connect with the natural environment of the Louisiana countryside, characterized by its flat terrain and lush greenery. The route's design emphasizes a continuous flow, allowing you to maintain a steady pace and fully immerse yourself in the peaceful surroundings. It's an ideal choice if you are looking for a consistent and enjoyable ride without significant challenges.

Easy

2

riders

Embark on the Chalmette & Belle Chasse route for a moderate road cycling adventure that combines natural beauty with historical insights. This 33.8 miles (54.3 km) journey offers diverse scenery, from lush wetlands and bayous to expansive views of the Mississippi River. You will gain a gentle 39 feet (12 metres) of elevation, making it a smooth ride that typically takes around 2 hours and 6 minutes to complete. Keep an eye out for wildlife like armadillos and butterflies as you pedal through the varied landscapes.

The route often uses established bikeway networks, making it easy to access for cyclists. Parking is generally available at various points along the broader regional bikeway network, offering flexibility for your starting point. A unique aspect of this road cycling experience is the inclusion of a ferry crossing, so be sure to check the Chalmette Ferry schedule if your chosen path incorporates it into your ride.

This trail provides a unique blend of natural beauty and historical significance, setting it apart in the region. As you cycle, you might spot wildlife near areas like the Woodlands Conservancy's Woodlands Trail. The journey's distinctive ferry crossing adds a memorable element, allowing you to experience the Mississippi River from a different perspective and enhancing the overall adventure.

Moderate
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VisitTheUSA

Tips from the Community

Jan B.
November 27, 2024, West Pearl River Drawbridge

November 27th 2024 It's still open. You don't even have to lift most bikes. You can mostly go around the barriers. Having the road to yourself is absolutely amazing.

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I'll be through here on October 4th, 2024. It's still passable if you lift your bike over the barrier. After that you have the road to yourself. Quality is still okay.

Translated by Google

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The Greenway is one of the best ways to get from Mid-City to Downtown since it is a fully protected route and not in the street. There are a couple of street crossings with crosswalks.

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Very easy to cross for cyclists at the moment (late april 2024). The barriers have enough space for pretty much any touring bike to easily fit through. Chef monteur bridge on road 90 is also closed and even easier to cross

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As of January 2024, it's still possible to go through the closed section by bicycle. The western barrier is open, but you will have to lift your bicycle over the eastern barrier, which might include removing luggage from your bike of course.

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I traveled here on 11/9/23, it does allow “local” traffic. At the blockade it is opened enough for my bike and trailer to get thru. Great to make my journey this way!

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This is a cool public dock that you can walk out onto. You'll have to hop off and push your bike, but it's cool to be able to walk out onto the Mississippi River and look up and down the waterway.

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The Levee Bike Trail follows the Mississippi River south of Baton Rouge. It sticks close to the banks of the river and doesn't really offer any shade since it is in the open the entire time. The path is completely paved and is more popular for cyclists than runners and walkers.

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0

Frequently Asked Questions

How many road cycling routes are available in Louisiana?

Louisiana offers a wide variety of road cycling experiences, with over 120 routes available on komoot. These routes cater to different preferences, from leisurely rides along scenic waterways to more challenging long-distance journeys.

What kind of terrain can I expect on Louisiana's road cycling routes?

Louisiana's road cycling routes are predominantly flat, characterized by extensive Mississippi River levees, tranquil bayous, and quiet roads winding through pine forests. While much of the state is flat, areas like the Kisatchie National Forest offer a different terrain with magnificent hardwood and pine forests, and even occasional rolling hills.

What is the best time of year for road cycling in Louisiana?

Louisiana's year-round warm weather makes it suitable for road cycling throughout the seasons. Spring offers picturesque adventures with blooming wildflowers, while warmer months provide opportunities to spot active wildlife. Cyclists can enjoy comfortable conditions for most of the year.

Are there options for different skill levels among Louisiana's road cycling routes?

Yes, Louisiana provides road cycling routes for all abilities. The komoot community has identified 69 easy routes, 50 moderate routes, and 5 more difficult options, ensuring there's a suitable ride whether you're a beginner or an experienced cyclist.

What natural features or landmarks can I see along road cycling routes in Louisiana?

Many routes offer views of Louisiana's unique natural beauty. You can cycle past iconic bayous and cypress-tupelo swamps, explore pine forests, or enjoy expansive views of the Mississippi River. Notable natural highlights include Big Lake City Park, Bayou Metairie, and the Sam Houston Jones State Park Cypress Swamp.

Are there any historical sites or cultural attractions accessible by bike?

Absolutely. Louisiana's rich history and culture are often accessible by bike. Routes along the Mississippi River, for instance, can pass historic plantations like Oak Alley Plantation. In New Orleans, you can cycle through historic districts and past landmarks like the Dueling Oaks in City Park.

Are there family-friendly road cycling routes in Louisiana?

Yes, several routes are ideal for families. The Tammany Trace is a popular 31-mile paved rail-trail that runs through pine forests and charming towns, offering a safe and enjoyable experience for all ages. Urban parks in New Orleans, such as City Park and Audubon Park, also provide excellent family-friendly cycling environments.

Can I find circular road cycling routes in Louisiana?

Yes, there are several loop routes available. For example, the Mississippi River and Lake Pontchartrain Loop offers a moderate 38.4-mile ride combining riverfront views with scenic perspectives of Lake Pontchartrain. Another option is the Wallace Lake Loop, an easy 30.8-mile route.

What are some longer distance road cycling options in Louisiana?

For those seeking longer rides, the Mississippi River Trail (Louisiana) offers a challenging 91.2-mile route. Another significant option is the Tammany Trace, which spans 58.8 miles and can be completed in about 4 hours and 7 minutes.

Are there road cycling routes near New Orleans?

New Orleans offers a variety of urban cycling experiences. The NOLA City Tour is an easy 29.5-mile route exploring the city. Cyclists can also explore the oak-lined paths of City Park and Audubon Park, or ride along Lakeshore Drive for scenic views of Lake Pontchartrain.

What do other road cyclists enjoy most about cycling in Louisiana?

The road cycling routes in Louisiana are highly rated by the komoot community, with an average score of 4.5 stars from over 30 reviews. Reviewers often praise the unique landscapes, such as the Mississippi River levees and tranquil bayous, as well as the generally flat terrain that makes routes accessible and enjoyable.

Can I cycle along the Mississippi River in Louisiana?

Yes, cycling along the Mississippi River is a highlight of road biking in Louisiana. The Mississippi River Levee Trail is a popular easy 26.0-mile route offering expansive views of the historic river. The Mississippi River Trail (Louisiana) also provides extensive riverfront perspectives.

Are there routes that explore Louisiana's unique bayous and wetlands?

Yes, Louisiana's iconic bayous and cypress-tupelo swamps offer a distinctive cycling backdrop. Routes through areas like the Atchafalaya Basin National Heritage Area provide opportunities to spot diverse wildlife. The Bayou Teche Scenic Byway, for example, allows cyclists to pedal alongside bayous and marshes, immersing them in these unique ecosystems.

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Check out more Road cycling routes throughout Louisiana below and find the perfect route in your destination.

East Feliciana ParishSt. Bernard ParishPointe Coupee ParishWest Feliciana ParishLafourche ParishPlaquemines ParishRapides ParishJefferson ParishSt. Tammany ParishEast Baton Rouge ParishTerrebonne ParishNew OrleansIberville ParishWest Baton Rouge ParishBossier ParishSt. Charles ParishOrleans ParishMississippi DeltaCaddo ParishKisatchie National Forest

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