3.5
(22)
68
riders
Tammany Trace
04:06
94.7km
70m
Road cycling
The Tammany Trace offers a fantastic opportunity for a long, leisurely road cycling adventure, stretching for 58.8 miles (94.7 km) with a very manageable 234 feet (71 metres) of elevation gain. This moderate route, which typically takes around 4 hours and 6 minutes to complete, follows a dedicated cycle way, providing a smooth and consistent surface for your ride. You'll experience a pleasant journey through St. Tammany Parish, making it one of the popular trails routes for those who enjoy covering distance without significant climbing. The highlight of the route is the Tammany Trace itself, a well-maintained path that makes for enjoyable cycling.
When planning your visit, consider that the Tammany Trace is easily accessible from various points, and you'll find trailhead parking available along its length. If you're wondering how long does it take to cycle Tammany Trace, the estimated duration of just over four hours gives you a good idea for planning your day. For those without their own wheels, Tammany Trace bike rentals are often available in nearby towns, making it easy to get started. Spring and fall are generally the best times to visit, offering cooler temperatures for this extended ride.
This trail is a prime example of a rails-to-trails conversion, transforming an old railway line into a recreational path. This history contributes to its flat, consistent terrain, which is ideal for road cycling. The Tammany Trace is a significant local landmark, providing a green corridor through the parish and connecting several communities. It's a great option if you're looking for a long, uninterrupted ride in a pleasant, natural setting.
Last updated: June 9, 2026
Waypoints
Start point
Parking
Get Directions
12.8 km
Cool bridge on the path
Highlight • Bridge
Tip by
47.4 km
Tammany Trace
Highlight (Segment) • Cycleway
Tip by
94.7 km
End point
Parking
Way Types & Surfaces
Way Types
94.8 km
Surfaces
50.1 km
44.7 km
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Elevation
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Weather
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Today
Tuesday 1 September
33°C
24°C
49 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
What is the terrain like on the Tammany Trace?
The Tammany Trace is known for its exceptionally flat and smooth asphalt surface. As a former railroad corridor, it has minimal elevation changes, making it an easy ride suitable for cyclists of all skill levels. While generally well-maintained, you might encounter a few small imperfections in spots.
Is the Tammany Trace suitable for beginners or families?
Yes, absolutely! Its flat, paved surface and easy nature make it ideal for beginners, families, and those who prefer a relaxed pace. Many local bike shops even offer cruiser bikes, reflecting the trail's accessibility.
Where can I park and access the Tammany Trace?
There are numerous trailheads along the route in each of the five communities it connects: Covington, Abita Springs, Mandeville, Lacombe, and Slidell. These trailheads typically offer parking, restrooms, water fountains, and picnic tables. The Koop Drive Trailhead in Mandeville is a central point, housing the Trace headquarters.
What kind of scenery can I expect along the route?
The trail meanders through diverse and picturesque landscapes. You'll ride through lovely wooded areas, past moss-draped oaks, and along bayous. Keep an eye out for scenic overlooks, such as the Bayou Lacombe Bridge and bridges over the Bogue Falaya and Abita Rivers. The route also connects to natural attractions like Fontainebleau State Park and Camp Salmen Nature Park.
Are there any notable points of interest or amenities along the way?
Yes, there are many! The trail connects directly to the towns it passes through, offering easy access to local restaurants, brew pubs, and shops. For example, the Abita Brew Pub is right on the trail in Abita Springs. You'll also find amenities like restrooms and water at most trailheads. The trail itself features 31 bridges built on original railroad trestles, showcasing its unique history. Don't miss the Cool bridge on the path.
What is the best time of year to visit the Tammany Trace?
The Tammany Trace is open year-round from daylight to dark. However, to avoid the intense heat and humidity of Louisiana summers, the cooler months from fall through spring (roughly October to April) are generally considered the most comfortable for cycling.
Is the Tammany Trace dog-friendly?
While the trail is a public multi-use path, it's always best to keep dogs on a leash and ensure you clean up after them. Be mindful of other users, as the trail can be popular.
Do I need a permit or pay an entrance fee to use the trail?
No, there are no permits or entrance fees required to access and use the Tammany Trace. It is freely accessible to the public.
Are e-bikes allowed on the Tammany Trace?
Yes, e-bikes are welcome on the Tammany Trace. The trail maintains a 15 MPH speed limit, which applies to all users, including e-bike riders.
Does the Tammany Trace connect to other trails?
Yes, the route is primarily the Tammany Trace itself, which is Louisiana's only "rails-to-trails" conversion. It also passes through sections of the Northlake Nature Center.
What should I know about safety and support on the trail?
The Tammany Trace is patrolled daily by Trace Rangers who ensure safety and can provide assistance if needed. The trail is open from daylight to dark, and a 15 MPH speed limit is enforced for all users.
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