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Switzerland
Eastern Switzerland
St. Gallen
Toggenburg

Alt St. Johann

The best traffic-free bike rides around Alt St Johann und Unterwasser

4.9

(38)

546

riders

12

rides

No traffic cycling routes around Alt St Johann und Unterwasser traverse a landscape defined by the dramatic Churfirsten Peaks and the majestic Säntis mountain, offering a diverse terrain for touring cyclists. The region features picturesque alpine valleys, serene lakes like Walensee and Gräppelensee, and the multi-level Thur Waterfalls. This area provides a mix of paved and unpaved segments, with routes often showcasing the serene Swiss countryside.

Best no traffic touring cycling routes around Alt St Johann und Unterwasser

  • The most…

Last updated: July 10, 2026

5.0

(16)

201

riders

#1.

View of Gams – View of the Rhine Valley loop from Unterwasser (Iltiosbahn)

41.3km

03:34

1,260m

1,260m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Traffic-free bike rides around Alt St Johann und Unterwasser

Traffic-free bike rides around Alt St Johann und Unterwasser

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Hiking Collection by

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Tips from the Community

Dani
August 25, 2025, Ölberg Pass

Do this tour during the week and often you will be alone

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Old St. John's Catholic Church Around the year 1150, two hermits, Milo and Thüring, wandered into the solitude of the upper Thur Valley. A wealthy nobleman who owned extensive estates in Toggenburg gave the two hermits the area of present-day St. John's Valley. In the middle of the valley, where most of the springs bubbled from the earth, they built a monastery. It was populated by Benedictine monks from Trub Monastery in the Emmental. In 1152, the first abbot (Burkhard), elected by the monks, was confirmed by the Pope. When he died after almost fifty years of rule, a large area of forest around the monastery had already been cleared. As a result of incompetent and frivolous abbots and monks, the monastery fell into poverty and became completely neglected. Thus, in 1555, St. John's Monastery became part of the St. Gallen Monastery. Misfortune continued to plague the monastery: in 1568, it burned to the ground, along with the church. A somewhat dubious beggar, who had been denied lodging, had set the fire. The Abbot of St. Gallen ordered immediate reconstruction. In 1620, a strange illness struck St. John, resulting in paralysis of the limbs. Five clergymen had already died. As a result, the monastery was abandoned and moved to a nearby house. When the monastery was once again destroyed by fire two years later, there were few complaints. After much deliberation, it was decided to leave the scene of the disaster and rebuild the monastery on the open plains near Nesslau. As a result, the area was named New St. John. The Old St. John Monastery was rebuilt after the fire in 1626. Since then, not much has changed in this building. The rectory and chapel were renovated in 1994. Text / Source: Municipal Administration, Wildhaus-Alt St. Johann https://www.wildhaus-altstjohann.ch/portraet/geschichte.html/15

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A Little Paradise: At the monastery in Alt St. Johann, modernity meets the Middle Ages. The monks already cultivated the garden of the monastery of St. Johann in the Thur Valley in the Middle Ages. Today, 200 different herbs and medicinal plants grow there. Many Medicinal Plants in the Garden Gardens have been part of a monastery since the Middle Ages. The monks and nuns grew vegetables there so they could live independently of the outside world. A large part of the garden was always reserved for medicinal plants. In many monasteries, the monks were able to write and copied ancient texts describing medicinal plants and their effects. In this way, the monks acquired knowledge that they continued to cultivate and pass on. A trade in southern European and oriental herbs also developed through monasteries. For example, exotic plants such as lovage and fennel came here. The connection between useful and medicinal plants is still cultivated in the publicly accessible display garden in Alt St. Johann. Near the entrance, herbs dominate, which are used and sold in the herbal shop. 200 different plants can be found in the garden. At the rear, useful plants also grow in beds. The area is complemented by a water feature and a seating area where visitors can let their thoughts wander. The garden can also be used for various events. Incidentally, like many monastery gardens, the one in Alt St. Johann has a geometric layout with a planted circular area at its center. Text / Source: tagblatt.ch/ostschweiz/toggenburg https://www.tagblatt.ch/ostschweiz/toggenburg/wo-moderne-auf-mittelalter-trifft-ld.1038188

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Chairlift "Alt St. Johann – Sellamatt" The Alt St. Johann – Sellamatt chairlift connects the Alt St. Johann valley station with Alp Sellamatt at 1,390 meters above sea level. In just 6 minutes, the state-of-the-art chairlift/gondola takes you from Alt St. Johann (900 meters) to Alp Sellamatt (1,400 meters). Text / Source: Lötscher AG, Alp Sellamatt, CH-9656 Alt St. Johann https://www.sellamatt.ch/bergbahn

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Berghotel Alp Sellamatt, Alt St. Johann For more than 60 years, the Lötscher family has run the renowned mountain hotel on Alp Sellamatt. Three generations live and work under one roof. Grandparents Hanni and Valentin Lötscher handed over the reins to their daughter Christiana and her husband Heinz on November 1, 2015. Christiana has followed in her father's footsteps. She trained as a chef and, by attending hotel management school, acquired the necessary skills to continue running the business. She cares passionately for the culinary well-being of hotel guests and day-trippers. She is also the mother of Severin and Michelle. Both attend school in Alt St. Johann and are growing up in the family business. Heinz works at the buffet and reception and is responsible for all technical matters, while Magdalena, Christiana's sister, comes to the Alp from Unterwasser two days a week to manage the accounting and various administrative tasks. Long-serving employees support the family in all areas. The mountain inn was built in the 1940s during the construction of the mountain railway. It was then called the Churfirsten Mountain Inn, and various innkeepers ran the inn before the "Lötscher dynasty" began, until Christiana and Magdalena's grandmother, Margaretha Lötscher-Jöhl, was able to buy the business in 1953 and, from then on, ran it with her son Valentin. Life on Alp Sellamatt was strenuous and time-consuming. At that time, a mountain inn had to be run without electricity or water. There was also no access road. Materials had to be transported from the valley to Alp Sellamatt by train or on foot. The effort paid off! Gradually, investments were made that made daily work easier. Text / Source: Berghotel Sellamatt https://www.sellamatt.ch/

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Toggenburg Mountain Railways The first mountain railway company in Toggenburg was founded on September 11, 1933. It operates the Unterwasser-Iltios funicular. In 1971/1972, the aerial cable car connecting Iltios to the summit of Chäserrugg was built. In 2008, the Alt St. Johann Selamatt AG sports facilities and the Unterwasser Iltios Chäserrugg AG mountain railways merged, and the newly merged company became Toggenburg Bergbahnen AG (TBB). Five years later, in 2014, the Iltios AG ski lift and the Stöfeli AG mountain inn were integrated into the company. In June 2015, after a year of construction, the mountain station designed by Herzog & de Meuron and featuring the summit restaurant opened. In the fall of the same year, TBB merged the Unterwasser and Alt St. Johann ski schools and integrated them into Chäserrugg Sports AG. The Stöfeli cable car was also built in collaboration with Herzog & de Meuron and opened in January 2016. In the summer of 2017, the Iltios mountain restaurant was integrated into the company, and in December, the Espel Pavilion, another project with Herzog & de Meuron, was inaugurated. The Sport Shop on the Iltios was integrated into the TBB in September 2019. The TBB can look back with gratitude on almost 90 years of history: both a matter of pride and obligation. Text / Source: Toggenburg Bergbahnen AG https://www.chaeserrugg.ch/de/informieren/toggenburg-bergbahnen/portrait

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Chäserrugg Unterwasser Train Station In summer 2024 (opened on December 13, 2024), the valley station in Unterwasser was rebuilt and now connects arrival, stay, and onward travel in the style of a train station. At the same time, the funicular between Unterwasser and Iltios was also renovated. Learn more about the new Unterwasser train station with its new funicular, café-bar, and Tourist Information Center. The "Unterwasser Train Station" valley station is the sixth building in the Chäserrugg area designed by architects Herzog & de Meuron. The building connects the valley station of the new funicular with the café-bar, Tourist Information Center, and offices of the Klangwelt (sound world). A variety of guest needs are united by the architecture of the upper Toggenburg. Text / Source: Toggenburg Bergbahnen, CH-9657 Unterwasser https://www.chaeserrugg.ch/projekt-talstation-unterwasser

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The Höhi-Voralp Alpine Dairy produces the finest cheese specialties such as Alpine cheese and Mutschli cheese. Höhi yogurt is also well-known and popular! The dairy is open during the summer months, and various products can be purchased in the dairy shop. Alpine cheese is available year-round on the website (shipping only to Switzerland, Austria, or Germany). Source: https://alpsennerei-hoehi.ch/

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Frequently Asked Questions

How many no-traffic touring cycling routes are available in Alt St. Johann?

There are 11 dedicated no-traffic touring cycling routes around Alt St. Johann and Unterwasser. These routes are designed to offer serene rides away from vehicular traffic, allowing you to fully immerse yourself in the stunning Toggenburg landscape.

What is the typical difficulty level of no-traffic touring cycling routes in this region?

Most of the no-traffic touring cycling routes in Alt St. Johann are considered challenging. Out of the 11 available routes, 9 are rated as difficult, and 2 are moderate. This indicates that many routes involve significant elevation gains and distances, suitable for experienced touring cyclists.

Are there any circular no-traffic touring cycling routes available?

Yes, many of the no-traffic touring cycling routes in Alt St. Johann are circular, offering convenient start and end points. For example, the challenging Ölberg Pass Summit – View of the Rhine Valley loop from Unterwasser (Iltiosbahn) is a 41 km loop with over 1250 meters of elevation gain, providing panoramic views.

What kind of natural features can I expect to see along these routes?

The no-traffic touring cycling routes in Alt St. Johann offer breathtaking natural beauty. You'll frequently encounter views of the dramatic Churfirsten Peaks and the majestic Säntis Mountain. Many routes traverse picturesque alpine valleys and pass by serene lakes like Gräppelensee. The region is also home to impressive waterfalls and gorges.

Are there any notable landmarks or attractions along the no-traffic cycling routes?

Yes, the region offers several points of interest. You can explore historical sites like the Werdenberg — Old Town, Castle and Lake or the Gräpplang Castle Ruins. For natural wonders, don't miss the multi-level Thur Waterfalls or the dramatic Ofenloch Gorge.

What do other touring cyclists say about the no-traffic routes in Alt St. Johann?

The no-traffic touring cycling routes in Alt St. Johann are highly regarded by the komoot community, with an average rating of 4.8 out of 5 stars. Cyclists often praise the stunning alpine scenery, the quiet and immersive experience away from cars, and the challenging yet rewarding climbs that offer spectacular views.

Are there any routes that offer views of Säntis Mountain?

Absolutely. Several routes provide excellent views of the majestic Säntis Mountain. A notable option is the Sellamatt Mountain Inn – View of Säntis and Schafberg loop from Alt St. Johann, a challenging 21.6 km route that offers stunning vistas of Säntis and the surrounding peaks.

What is the best season for touring cycling in Alt St. Johann?

The best season for touring cycling in Alt St. Johann is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, and the alpine landscapes are at their most vibrant. Always check local weather forecasts before heading out, especially for higher elevation routes.

Are there any family-friendly no-traffic cycling options in Alt St. Johann?

While many routes are challenging, the Toggenburg region, including Alt St. Johann, is recognized with a "Families Welcome" seal of quality. This suggests that while specific no-traffic touring routes might be demanding, there are likely easier, more accessible cycling paths in the broader area suitable for families, though they may not be explicitly listed as 'no-traffic touring' in this guide.

Where can I park my car when accessing these no-traffic cycling routes?

Parking facilities are generally available in Alt St. Johann and Unterwasser, often near cable car stations or village centers, which serve as common starting points for routes. For example, routes starting "from Unterwasser (Iltiosbahn)" imply parking availability near the Iltiosbahn funicular station.

Can I reach the starting points of these routes using public transport?

Yes, Alt St. Johann and Unterwasser are well-connected by public transport in Switzerland, primarily through the SBB train network and local bus services. This allows for convenient access to many route starting points, making it easy to plan your no-traffic touring cycling adventure without a car.

Most popular routes around Alt St Johann und Unterwasser

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