4.4
(12218)
159,462
riders
1,206
rides
No traffic road cycling routes in the Ruhr Region traverse a landscape transformed from industrial heritage into green corridors, offering diverse cycling experiences. The region features an extensive network of paths, often utilizing former railway lines, which provide routes away from traffic with minimal inclines. Cyclists can explore river valleys, reservoirs, and man-made hills (slag heaps) that offer panoramic views. This blend of industrial history and renaturalized areas creates a unique environment for road cyclists.
Last updated: July 10, 2026
4.6
(97)
1,191
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(162)
985
riders
37.5km
01:35
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.8
(41)
628
riders
62.9km
02:43
400m
400m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.4
(26)
624
riders
80.4km
03:37
150m
150m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.5
(68)
712
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Popular around Ruhr Region
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Left Rhine cycle path, largely paved
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The Springorumtrasse is led here in the tunnel under Wittener Straße.
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The name Kosterstraße and that of the Kosterbrücke (bridge) go back to the designation "an der Kost" for the southern Ruhrauen area, which is still used in local parlance today. The Kosthaus locality has been located below the bridge since time immemorial. Today, the street "An der Kost" is located in Welper at this point, leading under the bridge.
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Beautiful cycle path in beautiful scenery
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The Kray-Wanner Railway was built in 1875 by the Rhenish Railway
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The Ruhr Region offers a vast network of routes, with over 1000 no-traffic road cycling tours available on komoot. These routes leverage the region's transformed industrial landscapes and river valleys, providing dedicated paths away from vehicle traffic.
Many no-traffic routes in the Ruhr Region utilize former railway lines and canal banks, offering mostly flat and well-paved surfaces ideal for road bikes. You'll find paths through dense forests, along idyllic rivers like the Ruhr, and past reservoirs. While generally flat, some areas, particularly connecting towards the Sauerland, might offer gentle climbs and varied terrain.
Yes, the Ruhr Region has many easy routes perfect for beginners. For example, the Zollvereinweg Rail Trail – Erzbahn Swing loop from Bochum Hauptbahnhof is an easy 37 km route with minimal elevation gain. Many routes on former railway lines are designed to be accessible and car-free.
The routes often pass by fascinating sites. You can cycle past industrial heritage landmarks like the UNESCO World Heritage Zollverein colliery, or natural beauty spots such as Lake Baldeney in Essen. The Duisburg-North Landscape Park, a transformed industrial site, is also accessible and offers unique views.
Absolutely. Many routes are designed as circular tours, allowing you to start and end at the same point. The region's extensive network, including themed routes and loops, makes it easy to find a circular no-traffic road cycling experience. An example is the Ruhr Weir at Hattingen – Kemnade Reservoir Dam Bridge loop.
The Radschnellweg Ruhr RS1 is a significant development for cyclists, a 101-kilometer 'highway designed exclusively for cyclists' connecting major cities like Duisburg, Mülheim, Essen, Bochum, and Dortmund. It is motor vehicle-restricted, making it highly suitable for no-traffic road cycling, offering a fast and direct route for both commuters and recreational riders.
The Ruhr Region is enjoyable for cycling throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, with vibrant foliage or blooming nature. Summer is also popular, though it can be warmer. Many paths are well-maintained, making them accessible even in milder winter conditions, though checking local weather is always advisable.
Yes, the region is very family-friendly for cycling. The numerous routes on former railway lines and along riverbanks are typically flat and car-free, providing a safe and enjoyable environment for cyclists of all ages. The lack of traffic and significant inclines makes them ideal for families.
The Ruhr Region has an excellent public transport network, making many trailheads easily accessible by train or bus. Major cities like Bochum, Essen, and Duisburg, which serve as starting points for routes like the Erzbahnschwinge Bridge – Ruhr Riverside Trail loop, are well-connected. Many local trains allow bikes, though restrictions might apply during peak hours.
The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the unique blend of industrial heritage and green landscapes, the extensive network of well-maintained, car-free paths, and the opportunity to discover hidden gems and panoramic views from transformed slag heaps.
Yes, some routes extend towards the western parts of the Ruhr Region, offering views of the Rhine. For instance, the View of the Rhine – Riverside Dike Cycle Path loop from Grunewald provides an opportunity to cycle along the river and enjoy its scenery on a moderate 80 km tour.
Many trailheads and popular starting points in the Ruhr Region, especially in larger towns and cities, offer designated parking facilities. It's common to find parking near train stations or public parks that serve as access points to the cycling network. Checking specific route details on komoot often provides information on nearby parking options.


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