The best city hikes and walks in Beggars-Tick Wildlife Refuge
4.9
(32)
567
hikers
10
hikes
Urban hiking trails in Beggars-Tick Wildlife Refuge are characterized by a diverse urban marshland environment in southeast Portland, Oregon. The refuge features wetlands, small woodlands, and open meadows, providing varied natural settings within the city. The terrain is predominantly flat, making it suitable for accessible walks. This area serves as a critical habitat for migratory birds and waterfowl.
Best urban hiking trails in Beggars-Tick Wildlife Refuge
- The most popular urban hiking route is Mount Tabor Loop, a 1.4 miles…
Last updated: July 10, 2026
2.31km
00:40
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
46
hikers
8.53km
02:24
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3
hikers
3.31km
00:51
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
20.5km
05:19
120m
120m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
3
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Tips from the Community
Built in 1910, the Hawthorne Bridge spans 3,552 feet across the Willamette River with four lanes and is a key part of the city's bike culture. The bridge gives passage to over 30,000 vehicles daily, including 800 TriMet buses, along with more than 8,000 cyclists. During rush hour, bikes can outnumber cars. The wide sidewalks offer great views of the river and skyline. As the oldest vertical-lift bridge in the U.S. and Portland's oldest highway bridge, it was added to the National Register of Historic Places in 2012.
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Tilikum Crossing, Bridge of the People, is a cable-stayed bridge designed by TriMet for MAX Orange Line trains, buses, streetcars, cyclists, pedestrians, and emergency vehicles. Opened on September 12, 2015, it prohibits private cars and trucks, making it the first major U.S. bridge built for transit and non-motorized traffic only. Named after the Chinook word for "people," it was the first new bridge over the Willamette River in Portland since the Fremont Bridge in 1973. Construction began in 2011.
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The Clackamas River gets its name from the Clackamas people who have lived in the area for hundreds of generations. Though much of the river's course has been developed 47 of its 83 miles are designated as NWSRS (National Wild and Scenic River System)
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The 187 long primary river that bisects the city of Portland and flows northward into the Columbia. If you don't pronunce the name correctly in the presence of a local they will very likely inform you it rhymes with "damn it!"
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Great diversion spot just off the road that that takes you to some closer views of the river along the Cross Park Trail.
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Mount Tabor in Portland is an extinct volcanic cider cone that has been turned into a city park. It stands as a prominent natural landmark in the city and offers a variety of recreational activities like hiking and biking.
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The beach offers a sandy shore with access to swim in the Willamette River. Here, you can enjoy stunning views of the water and many of the bridges in the area, such as the Hawthorne Bridge.
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Frequently Asked Questions
How many urban hiking trails are there in Beggars-Tick Wildlife Refuge?
There are 9 urban hiking routes available in Beggars-Tick Wildlife Refuge. These trails offer a variety of experiences within the urban marshland environment.
What is the best time to visit Beggars-Tick Wildlife Refuge for urban hiking?
The spring and summer months are particularly good for visiting Beggars-Tick Wildlife Refuge. The weather is mild, and many migratory birds pass through, making it an excellent time for wildlife observation.
What is the terrain like for urban hiking in Beggars-Tick Wildlife Refuge?
The terrain within Beggars-Tick Wildlife Refuge is predominantly flat, making it suitable for easy walks and accessible to various fitness levels. Trails wind through wetlands, small woodlands, and open meadows.
Are there easy urban hiking options in Beggars-Tick Wildlife Refuge?
Yes, the majority of urban hiking trails in Beggars-Tick Wildlife Refuge are considered easy. Out of the 9 routes, 5 are rated as easy, providing accessible options for a relaxed outdoor experience.
Is Beggars-Tick Wildlife Refuge suitable for family-friendly urban hikes?
Absolutely. The refuge's largely flat terrain and diverse, yet contained, natural settings make it ideal for family outings. The easy trails allow for enjoyable walks for all ages.
What kind of wildlife can I expect to see while hiking in Beggars-Tick Wildlife Refuge?
Beggars-Tick Wildlife Refuge is a critical habitat, especially for migratory birds and waterfowl. Visitors can often observe these species in their natural environment, particularly in the wetlands area. The diverse ecosystems also support other local wildlife.
Are there any circular urban walks available?
Yes, many of the popular routes in the area are circular. For example, the Mount Tabor Loop offers a pleasant circular hike, allowing you to experience the diverse landscapes without retracing your steps.
What are the typical lengths of urban hiking trails in Beggars-Tick Wildlife Refuge?
The urban hiking trails in Beggars-Tick Wildlife Refuge vary in length. For instance, the Mount Tabor loop from Rose VL Deli is approximately 3.5 km, while the Mount Tabor – Mount Tabor loop from ¿Por Que No? extends to about 9 km, offering options for different preferences.
Is parking available at the trailheads in Beggars-Tick Wildlife Refuge?
While specific parking details for each trailhead may vary, the urban nature of the refuge means that parking is generally available in nearby residential areas or designated spots. It's advisable to check local signage.
What do other hikers enjoy about urban hiking in Beggars-Tick Wildlife Refuge?
The area is highly rated by the komoot community, with an average score of 4.9 stars from 32 ratings. Reviewers often praise the tranquility and natural beauty of the refuge, highlighting its peaceful respite from city life and the opportunity to connect with nature within an urban setting.
Can I bring my dog on the urban hiking trails in Beggars-Tick Wildlife Refuge?
Policies regarding dogs can vary within wildlife refuges. It's best to check specific signage at trailheads or the official Beggars-Tick Wildlife Refuge guidelines for the most current information on dog policies, including leash requirements.
Most popular routes in Beggars-Tick Wildlife Refuge
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