4.8
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748
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Hiking in Ing'S Mine Provincial Recreation Area offers family friendly hiking trails within Kananaskis Country, characterized by a scenic, mountainous backdrop. The area is situated at the north base of Prairie Mountain and the southeast flank of Moose Mountain, featuring valleys and the course of Canyon Creek. While known for its unique natural features, the landscape provides a mix of gravel service roads and more challenging ascents.
Last updated: July 10, 2026
4.0
(1)
23
hikers
9.29km
02:42
250m
250m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
14
hikers
13.3km
03:57
410m
410m
Hike the moderate 8.2-mile Sulphur Springs Loop in Elbow River Provincial Recreation Area, gaining 1334 feet over varied terrain.

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5.0
(2)
45
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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Elbow Valley Trail is a long-distance route that follows the Elbow River through a mix of forest, floodplain, and foothills terrain. The trail links campgrounds and backcountry areas, with sections that range from well-defined paths to rougher, less maintained stretches that requile offline and paper maps to navigate. It moves through a quieter, more remote landscape than many front-country trails, with plenty of beautiful river views and opportunities to see wildlife.
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With the trail following so closely along the bank of the river, you get some really great river scenes and ample opportunities to spot some wildlife.
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The Sulphur Springs Trail connects with the Elbow Valley Trail at both its eastern and western ends, forming a loop within the more expansive Elbow Valley network. These junctions are well-signed, making it easy to link routes or adjust your hike. From either intersection, you can continue along the Elbow Valley Trail for more direct access to the Elbow River or connect to other nearby trails like Prairie Creek.
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Elbow River Provincial Recreation Area is a large, forested campground and day-use area with access to hiking and mountain biking trails like Sulphur Springs and Prairie Creek. There are pit toilets, hand-pump water, and several picnic areas. If you’re not camping, you'll need to pay a $15 day-use fee or an annual Kananaskis Conservation Pass to park.
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The Sulphur Springs Trail is an easy path that winds through lovely stands of aspen and spruce, with picturesque views of Canyon Creek north of the Elbow River and glimpses of the river corridor through breaks in the trees. The trail connects with the Elbow Valley Trail at both ends, making it ideal for an extended hike with access to a wider network of routes that bring you closer to the river with plenty of loop options.
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Located in the foothills of the Rocky Mountains, the West Bragg Creek Provincial Recreation Area offers an ideal network of trails for mountain biking and fat biking – in both summer and winter. What's more, the trails built specifically for fat biking are among the best winter trails in Alberta, attracting winter fat bike enthusiasts and those who just want to try the sport.
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This guide features a selection of family-friendly hiking trails in the Ing'S Mine Provincial Recreation Area and its immediate surroundings. You'll find a few moderate routes designed for enjoyable family outings.
The family-friendly trails highlighted in this guide are generally rated as moderate. This means they may involve some elevation gain and longer distances, making them suitable for families with some hiking experience or older children. For example, the Elbow Valley and Riverview Trail loop covers about 9.3 km with around 246 meters of elevation gain.
Yes, this guide includes several loop trails perfect for families. For instance, the Sulphur Springs Loop offers a scenic round trip, and the Elbow Valley and Riverview Trail loop is another great option for a circular hike.
A truly unique natural attraction in the area is the Canyon Creek Ice Cave, also known as Moose Mountain Ice Cave or Bragg Creek Ice Caves. While the route to the cave is unofficial and involves a challenging, steep ascent over scree and loose boulders after an initial gravel road walk, it offers a fascinating experience with intricate limestone formations, seasonal ice structures, and fossils. Exploring inside requires a headlamp and a helmet is recommended due to loose rocks and slippery surfaces.
Generally, dogs are permitted on trails in Kananaskis Country, which includes Ing'S Mine Provincial Recreation Area, but they must be kept on a leash at all times. Always check specific trail regulations before heading out, especially for unofficial routes like the one to the Ice Cave.
Given the moderate difficulty and varied terrain, it's advisable to wear sturdy hiking boots, dress in layers suitable for changing mountain weather, and bring plenty of water and snacks. If you plan to explore the Canyon Creek Ice Cave, a headlamp and a helmet are essential due to the cave's conditions.
The trails featured in this guide are generally moderate and may involve uneven terrain, elevation changes, and potentially scree or loose boulders, especially on unofficial routes. Therefore, they are typically not suitable for strollers. For stroller-friendly options, you might need to look for paved paths or very well-maintained, flat gravel trails outside of this specific guide's scope.
The trails in this area are highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the scenic mountainous backdrop, the opportunity for unique natural exploration like the ice caves, and the sense of adventure these routes provide for families.
When hiking in Ing'S Mine Provincial Recreation Area, especially on unofficial routes like the one to the Canyon Creek Ice Cave, be aware that trails are not officially maintained. This means you might encounter loose rocks, slippery surfaces, and steep sections. Always carry bear spray, make noise on the trail, and be prepared for sudden weather changes. Inform someone of your hiking plans and expected return time.
The best time to visit for hiking is typically from late spring to early fall (May to October) when the weather is milder and trails are generally free of snow. However, the Canyon Creek Ice Cave offers a unique experience year-round, though winter conditions will add significant challenges and require specialized gear and experience.
Parking is generally available at trailheads or designated areas within Kananaskis Country. For routes originating in the Ing'S Mine Provincial Recreation Area, you would typically find parking near the starting points of the unofficial trails or access roads. Always check local signage for specific parking regulations and availability.


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