4.8
(11)
78
riders
9
rides
No traffic touring cycling routes in Vaughan Woods State Park are characterized by a forested landscape along the Salmon Falls River. The park features extensive old-growth pine and hemlock trees, creating a shaded and tranquil environment for cycling. The terrain includes gentle hills and varied ecosystems, offering a blend of natural beauty and historical elements. The Salmon Falls River is a prominent natural feature, with some routes offering views along its banks.
Last updated: April 28, 2026
15.0km
00:54
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
riders
32.3km
01:55
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
riders
46.2km
02:49
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
54.2km
03:16
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Vaughan Woods State Park
There is a nice bridge here that takes you over the Salmon Falls River. There are marshes surrounding the shore, great for watching wildlife, and the untouched shores of the Franklin-McElheny Preserve in the northeast.
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Salmon Falls River dam can be seen from Highway 4, to the south, and another great view is from the nearby Counting House Park. Enjoy the sound of the water falling from the dam and cascading back into the Salmon River.
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From here you get great views over the Lamprey River — one of the most picturesque sights possible when set against Exeter's distinctive brick architecture.
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The calm water of Great Bay glistens through the trees as you pedal along Bay Road. It is a National Estuarine Research Reserve, one of 30 sites where freshwater and saltwater mix in an estuary that have been dedicated to research.
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Orris Falls Conservation Area is filled with miles of trails, overlooks, waterfalls, and a lake. The trails spend the majority of their time under a canopy of trees, but the views offered near Spring Hill are hard to beat.
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The calm water of Great Bay glistens through the trees as you pedal along Bay Road. It is a National Estuarine Research Reserve, one of 30 sites where freshwater and saltwater mix in an estuary that have been dedicated to research.
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The Vaughan Woods State Park is open everyday from 6 a.m. to 8 p.m. The park is 165 acres of pine and hemlock forest, and it has the Salmon Falls River to the west.
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There is a nice bridge here that takes you over the Salmon Falls River. There are marshes surrounding the shore, great for watching wildlife, and the untouched shores of the Franklin-McElheny Preserve in the northeast.
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There are 9 dedicated no-traffic touring cycling routes featured around Vaughan Woods State Park. These routes are designed to offer a peaceful cycling experience away from heavy vehicle traffic.
Yes, there are 2 easy no-traffic touring cycling routes. A great option is the Sligo Road to Oldfields Road loop, which covers about 15 km with minimal elevation gain, making it perfect for a relaxed ride.
The routes primarily feature mostly well-paved surfaces, suitable for various touring bicycles. While the park itself has hiking trails, the cycling routes in the surrounding area are selected for their road conditions, though some longer routes might include unpaved or more challenging segments.
Spring and autumn are particularly beautiful for touring cycling. In spring, you can enjoy the fresh greenery and wildflowers like the rare lady's slipper orchid. Autumn offers stunning foliage as the old-growth pine and hemlock forests change color, creating a picturesque backdrop for your ride.
Many routes offer views of the scenic Salmon Falls River, a defining feature of the area. You'll also cycle through areas with old-growth forests, providing a tranquil and picturesque environment. While specific viewpoints vary by route, the natural beauty of the diverse ecosystem is a constant highlight.
Yes, there are 7 moderate routes for those seeking a greater challenge. For example, the Lamprey River bridge – Packer's Falls loop from Dover is a moderate 54 km route with over 400 meters of elevation gain, offering a more extensive ride through the region.
The historic Hamilton House, a beautifully restored colonial home from 1785, is located near the park and offers a glimpse into early American life. Its gardens provide stunning views of the Salmon Falls River. The Hamilton House Bridge is also a charming historical structure in the area.
Yes, several routes are designed as loops, allowing you to start and end at the same point. An example is the Orris Falls Conservation Area loop from South Berwick, a moderate 32 km route that takes you through diverse landscapes.
The area is highly rated by the komoot community, with an average score of 4.75 out of 5 stars. Reviewers often praise the peaceful, no-traffic nature of the routes, the beautiful natural scenery, and the opportunity to explore the region's charm away from busy roads.
While Vaughan Woods State Park itself has parking, specific parking information for each cycling route's starting point can vary. It's advisable to check the individual route details on komoot for the most accurate parking recommendations near your chosen starting location.
Yes, some routes incorporate water features. For instance, the Cochecho Falls (Cocheco Falls) – Gulf Road–Dover Road Bridge loop from Dover is a moderate route that includes Cochecho Falls, offering a scenic stop along your ride.
Absolutely. Routes like the Warren Hill – Welch Hill loop from Dover, at approximately 47 km, provide a substantial ride that can easily fill a significant part of your day, allowing for stops to enjoy the scenery and local attractions.


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